Best Sports Massages near me in Logrono
Venues offering Sports Massages in Logrono See map
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Masajes REYES PEÑA (Salud y Belleza)
C. Ing. la Cierva, nº2, Bajo, 26003 Logroño, La Rioja, Spain
+34 661 43 94 29+34 661 43 94 29Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Relaxing Massage

REYES GURREA MASAJISTA EN LOGROÑO
C. Huesca, 28, 1º Centro, 26002 Logroño, La Rioja, Spain
+34 941 03 62 22+34 941 03 62 22Call to bookSports Massage
Couples Massage
Relaxing Massage
Thai Massage

Herbosalud ( Centro de masajes) Herbolario
Pl. Fermín Gurbindo, 4, 26004 Logroño, La Rioja, Spain
+34 629 02 65 36+34 629 02 65 36Call to bookSports Massage
Thai Massage
Relaxing Massage

Estética sentir
C. Huesca, 21, 26002 Logroño, La Rioja, Spain
+34 633 07 89 13+34 633 07 89 13Call to bookSports Massage
Relaxing Massage

Salud y Bienestar - Naturopatía y Masaje
Av. Portugal, 20, 26001 Logroño, La Rioja, Spain
+34 644 33 50 79+34 644 33 50 79Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Back Massage

Centro de Masajes Yagüe
Av. de Burgos, 106, 26007 Logroño, La Rioja, Spain
+34 603 12 69 73+34 603 12 69 73Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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Picture this: finding your perfect massage place in Logrono without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
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