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Best Sports Massages near me in Logrono

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Massage image for Masajes REYES PEÑA (Salud y Belleza)

Masajes REYES PEÑA (Salud y Belleza)

C. Ing. la Cierva, nº2, Bajo, 26003 Logroño, La Rioja, Spain

+34 661 43 94 29+34 661 43 94 29Call to book

Sports Massage

Remedial Massage

Therapeutic Massage

Relaxing Massage

Massage image for REYES GURREA MASAJISTA EN LOGROÑO

REYES GURREA MASAJISTA EN LOGROÑO

C. Huesca, 28, 1º Centro, 26002 Logroño, La Rioja, Spain

+34 941 03 62 22+34 941 03 62 22Call to book

Sports Massage

Couples Massage

Relaxing Massage

Thai Massage

Massage image for Herbosalud ( Centro de masajes) Herbolario

Herbosalud ( Centro de masajes) Herbolario

Pl. Fermín Gurbindo, 4, 26004 Logroño, La Rioja, Spain

+34 629 02 65 36+34 629 02 65 36Call to book

Sports Massage

Thai Massage

Relaxing Massage

Massage image for Estética sentir

Estética sentir

C. Huesca, 21, 26002 Logroño, La Rioja, Spain

+34 633 07 89 13+34 633 07 89 13Call to book

Sports Massage

Relaxing Massage

Massage image for Salud y Bienestar - Naturopatía y Masaje

Salud y Bienestar - Naturopatía y Masaje

Av. Portugal, 20, 26001 Logroño, La Rioja, Spain

+34 644 33 50 79+34 644 33 50 79Call to book

Sports Massage

Remedial Massage

Therapeutic Massage

Back Massage

Massage image for Centro de Masajes Yagüe

Centro de Masajes Yagüe

Av. de Burgos, 106, 26007 Logroño, La Rioja, Spain

+34 603 12 69 73+34 603 12 69 73Call to book

Sports Massage

Therapeutic Massage

Remedial Massage

Swedish Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Logrono with Fresha

Look no further than Fresha for your next massage appointment in Logrono. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

Picture this: finding your perfect massage place in Logrono without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Spain. One of the 120,000 businesses already using Fresha's free scheduling app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Logrono. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.

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