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Sports Massage Castellon de la Plana/Castello de la Plana

Best Sports Massages near me in Castellon De La Plana/castello De La Plana

Venues offering Sports Massages in Castellon De La Plana/castello De La Plana See map

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Sporterapia

Carrer de Sant Roc, 6, bajo 1, 12004 Castellón de la Plana, Castellón, Spain

+34 644 16 32 70+34 644 16 32 70Call to book

Sports Massage

Hot Stone Massage

Remedial Massage

Lymphatic Drainage Massage

Massage image for E-de-equilibrio

E-de-equilibrio

Avinguda Dels Germans Bou, 44, 12003 Castelló de la Plana, Castelló, Spain

+34 687 45 17 88+34 687 45 17 88Call to book

Sports Massage

Ayurvedic Massage

Deep Tissue Massage

Reflexology

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Natura Masajes

Passeig de Morella, 44, 12006 Castelló de la Plana, Castelló, Spain

+34 964 24 82 71+34 964 24 82 71Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Swedish Massage

Physical Therapy image for Sanatec MTC

Sanatec MTC

Carrer de la Panderola, 9, Bajo Derecha, 12005 Castellón de la Plana, Castellón, Spain

+34 694 40 35 30+34 694 40 35 30Call to book

Acupuncture

Massage image for Iván Nogués - Quiromasaje, osteopatía, acupuntura

Iván Nogués - Quiromasaje, osteopatía, acupuntura

Carrer de Sagasta, 25, Bajo, 12002 Castelló de la Plana, Castelló, Spain

+34 615 12 51 21+34 615 12 51 21Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Massage image for Quiromasajista lázaro

Quiromasajista lázaro

Carrer d'Herrero, 81, 12005 Castelló de la Plana, Castelló, Spain

+34 637 47 28 20+34 637 47 28 20Call to book

Sports Massage

Relaxing Massage

Couples Massage

Cupping Therapy

Massage image for Tere Semper Quiromasajista

Tere Semper Quiromasajista

Plaça de les Aules, nº10, 10ºpiso, 12001 Castellón de la Plana, Castellón, Spain

+34 628 26 75 12+34 628 26 75 12Call to book

Sports Massage

Therapeutic Massage

Remedial Massage

Deep Tissue Massage

Massage image for Quirovid

Quirovid

despacho B2, Carrer de Campoamor, 28, 1ªplanta, 12001 Castellón de la Plana, Castellón, Spain

+34 669 97 56 85+34 669 97 56 85Call to book

Sports Massage

Deep Tissue Massage

Massage image for escuela masajes beteta castellon

escuela masajes beteta castellon

Av. de l'Alcora, 249, 12006 Castelló de la Plana, Castelló, Spain

+34 964 83 18 28+34 964 83 18 28Call to book

Sports Massage

Reflexology

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Castellon De La Plana/castello De La Plana with Fresha

Fresha is the best place to book your next massage appointment in Castellon de la Plana/Castello de la Plana. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

Things are looking pretty good for massage places in and around Castellon de la Plana/Castello de la Plana. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked online booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Castellon de la Plana/Castello de la Plana, Spain, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.

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