Best Sports Massages Near Me in Rivas de Jarama, Madrid
Venues offering Sports Massages in Rivas de Jarama, Madrid See map
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Essência Espacio de Bienestar
c/ Madres de la plaza de mayo entre 4-6 (Barrio de la luna), C. María Moliner, 9, 28523 Rivas-Vaciamadrid, Madrid, Spain
+34 911 72 65 41+34 911 72 65 41Call to bookSports Massage
Chinese Massage
Back Massage
Couples Massage
IBWellness
C. César Manrique, 2A, 28522 Rivas-Vaciamadrid, Madrid, Spain
+34 686 91 16 21+34 686 91 16 21Call to bookPersonal Training
Reparadora de Hadas
Comercial Santa Mónica, C. Aloe, 14, Planta 2, Local 55 Centro, 28522 Rivas-Vaciamadrid, Madrid, Spain
+34 654 02 49 03+34 654 02 49 03Call to bookSports Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Amalgama Estética y Masaje
C. Los Astros, 1, 28523 Rivas-Vaciamadrid, Madrid, Spain
+34 639 91 47 25+34 639 91 47 25Call to bookLaser Hair Removal
MASAJES MDL
C. Logroño, 35, 28523 Rivas-Vaciamadrid, Madrid, Spain
+34 625 60 97 71+34 625 60 97 71Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Clínica Fisioterapia Sanis-Velilla
C. Loeches, 4, 28891 Velilla de San Antonio, Madrid, Spain
+34 630 01 14 13+34 630 01 14 13Call to bookChiropractic
Dry Needling
Physiotherapy
SALON FUTURA
Av. de Levante, 185, 28521 Rivas-Vaciamadrid, Madrid, Spain
+34 698 56 22 79+34 698 56 22 79Call to bookBridal Makeup
Makeup Service
Héctor Basalo Quiromasajista
P.º de la Chopera, 9, Local 27, 28523 Rivas-Vaciamadrid, Madrid, Spain
+34 655 85 89 50+34 655 85 89 50Call to bookChiropractic
MClinic FisioSport. Fisioterapia & Ejercicio
Pl. del Primero de Mayo, 9, 2, 28840 Mejorada del Campo, Madrid, Spain
+34 620 45 91 07+34 620 45 91 07Call to bookAcupuncture
Physiotherapy
Fisioterapia Watan
C. de la Vid, 1, 28522 Rivas-Vaciamadrid, Madrid, Spain
+34 619 05 25 22+34 619 05 25 22Call to bookPhysiotherapy
Centro Deportivo Supera Rivas La Luna
Av. de la Tierra, 28523 Rivas-Vaciamadrid, Madrid, Spain
+34 919 07 99 16+34 919 07 99 16Call to book
Quiromasaje Rivas
Av. Pablo Iglesias, 85-87, 28521 Rivas-Vaciamadrid, Madrid, Spain
+34 654 75 02 62+34 654 75 02 62Call to bookAcupuncture
Chiropractic
Dry Needling
Fisiosport Iskandria
Av. Pilar Miró, 61, 28521 Rivas-Vaciamadrid, Madrid, Spain
+34 914 99 88 57+34 914 99 88 57Call to bookDry Needling
Physiotherapy
María Abal - Centro Estético Avanzado
Av. Pablo Iglesias, 84, portal 3, 28522 Rivas-Vaciamadrid, Madrid, Spain
+34 917 51 76 42+34 917 51 76 42Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Masajes Yurima
Av. de la Técnica, 6, 28522 Rivas-Vaciamadrid, Madrid, Spain
+34 910 69 83 92+34 910 69 83 92Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Prenatal Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Rivas de Jarama.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rivas de Jarama with Fresha
It's not too late for that last-minute massage appointment in Rivas de Jarama. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Rivas de Jarama today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around €35 in Rivas de Jarama.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked schedule maker to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Rivas de Jarama, Spain, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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