Best Sports Massages Near Me in Villa de Vallecas, Madrid
Venues offering Sports Massages in Villa de Vallecas, Madrid See map
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ALQIRO
C. de San Jaime, 26, Local 25, 28031 Madrid, Spain
+34 646 69 72 17+34 646 69 72 17Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Prenatal Massage
AMATISTA TERAPIAS ALTERNATIVAS
C. de Puentelarra, 29, 28031 Madrid, Spain
+34 627 26 06 12+34 627 26 06 12Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Centro de Quiromasaje Pilar Garijo
Calle de Peña Ambote, 22, 28031 Madrid, Spain
+34 679 06 61 29+34 679 06 61 29Call to bookChiropractic
CARACTER VITAL
C/ Embalse de Valmayor, 2, 28051 Madrid, Spain
+34 620 84 80 34+34 620 84 80 34Call to book
Peluquería y Estética TRUCCOS
C. de Castrillo de Aza, 15, Posterior, 28031 Madrid, Spain
+34 913 31 10 50+34 913 31 10 50Call to bookChemical Peel
Makeup Service
Men's Facial
Facial
Hydros Gimnasias Suaves, Estetica y Fisioterapia
C. de Zazuar, 13, 28031 Madrid, Spain
+34 913 32 12 78+34 913 32 12 78Call to bookFacial
Centro AHORAMI
Blvr. de José Prat, 35, Local A1 Centro Comercial Valdebernardo, 28032 Madrid, Spain
+34 661 18 28 16+34 661 18 28 16Call to book
Narahsi Masajes y Terapias Alternativas
Av. de Pablo Neruda, 13, 28038 Madrid, Spain
+34 611 73 27 02+34 611 73 27 02Call to bookSports Massage
Full Body Massage
Acupressure
Ayurvedic Massage
Víctor Hernández. Fisioterapia a domicilio.
Av. de la Albufera, 416, 28031 Madrid, Spain
+34 690 66 90 33+34 690 66 90 33Call to bookDry Needling
Physiotherapy
Elite Estudio Yoga y Pilates
C. de Lyon, 5, 28030 Madrid, Spain
+34 644 51 43 10+34 644 51 43 10Call to book
Gabinete FIOS (Osteopatia - Pilates - Fisioterapia). Madrid
C. de la Marroquina, 102, 28030 Madrid, Spain
+34 650 30 84 88+34 650 30 84 88Call to bookAcupuncture
Physiotherapy
Dry Needling
Amaranta Estética Integral
C. Historias de la Radio, 1, 28018 Madrid, Spain
+34 660 22 91 60+34 660 22 91 60Call to bookBack Waxing
Bikini Waxing
Face Waxing
Full Body Waxing
Centro de Fisioterapia Mainos
Cl. de la Hacienda de Pavones, 3, Local 3- Posterior, 28030 Madrid, Spain
+34 914 30 25 74+34 914 30 25 74Call to bookPhysiotherapy
Dry Needling
ERRE Fisioterapia Y Osteopatía Vallecas
Centro Comercial Madrid Sur, Av. de Pablo Neruda, 91, 28018 Madrid, Spain
+34 667 89 43 21+34 667 89 43 21Call to bookAcupuncture
Dry Needling
Physiotherapy
Fisioterapia Holística MG
C. del Camino de los Vinateros, 99, 1ºD, 28030 Madrid, Spain
+34 678 27 85 77+34 678 27 85 77Call to bookDry Needling
Physiotherapy
Centro de Masaje y Recuperación Funcional
C. García Miranda, 2, BAJO(LOCAL, 28018 Madrid, Spain
+34 915 07 53 10+34 915 07 53 10Call to bookPhysiotherapy
Centro de Masajes Árnica
C. de la Marroquina, 55, local, 28030 Madrid, Spain
+34 914 39 30 43+34 914 39 30 43Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Centro de Fisioterapia Physios
C. de Arroyo de Fontarrón, 47, Local B, posterior, 28030 Madrid, Spain
+34 912 20 90 13+34 912 20 90 13Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Villa de Vallecas.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Villa de Vallecas with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Villa de Vallecas and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You don't need to look far and wide to find the top massage therapists in Villa de Vallecas. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around €35 in Villa de Vallecas.
Find yourself being treated by the best of the best. Whether you're at home in Villa de Vallecas, Spain, or taking a well-deserved holiday, there are 450,000 wellness, beauty and nails experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class online booking system. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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