Best Sports Massages Near Me in Mejorada del Campo, Madrid
Venues offering Sports Massages in Mejorada del Campo, Madrid See map
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MClinic FisioSport. Fisioterapia & Ejercicio
Pl. del Primero de Mayo, 9, 2, 28840 Mejorada del Campo, Madrid, Spain
+34 620 45 91 07+34 620 45 91 07Call to bookAcupuncture
Physiotherapy
QUIROMASSPORT
C. de Rosa Pardo, 5, 28830 San Fernando de Henares, Madrid, Spain
+34 696 30 25 22+34 696 30 25 22Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Clínica Fisioterapia Sanis-Velilla
C. Loeches, 4, 28891 Velilla de San Antonio, Madrid, Spain
+34 630 01 14 13+34 630 01 14 13Call to bookDry Needling
Chiropractic
Physiotherapy
Centro Deportivo Supera Rivas La Luna
Av. de la Tierra, 28523 Rivas-Vaciamadrid, Madrid, Spain
+34 919 07 99 16+34 919 07 99 16Call to book
Masajes a domicilio en Madrid
C. de Vitoria, 7, 28830 San Fernando de Henares, Madrid, Spain
+34 919 93 03 84+34 919 93 03 84Call to bookPhysiotherapy
Centro Wellness Natura
C. Vergara, 7, 28830 San Fernando de Henares, Madrid, Spain
+34 640 90 74 51+34 640 90 74 51Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Mejorada del Campo.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mejorada del Campo with Fresha
Rely on Fresha when you're in need of a massage place in Mejorada del Campo. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
So hello Mejorada del Campo. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Mejorada del Campo. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between €35 and €90 with an elite sports massage therapist in Mejorada del Campo.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Mejorada del Campo today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Spain. With more than 110,000 global business partners all using Fresha's free platform, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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