Best Sports Massages Near Me in San Fernando de Henares, Madrid
Venues offering Sports Massages in San Fernando de Henares, Madrid See map
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QUIROMASSPORT
C. de Rosa Pardo, 5, 28830 San Fernando de Henares, Madrid, Spain
+34 696 30 25 22+34 696 30 25 22Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Sanfernandogym
Calle de los Alperchines, 2, C. Córdoba, 23, 28830 San Fernando de Henares, Madrid, Spain
+34 916 71 91 76+34 916 71 91 76Call to book
Centro Wellness Natura
C. Vergara, 7, 28830 San Fernando de Henares, Madrid, Spain
+34 640 90 74 51+34 640 90 74 51Call to bookAcne Facial
Facial
Dermaplaning
Facial Extractions
Masajes a domicilio en Madrid
C. de Vitoria, 7, 28830 San Fernando de Henares, Madrid, Spain
+34 919 93 03 84+34 919 93 03 84Call to bookPhysiotherapy
Centro de Estética Lorena Robles
Calle Uruguay (frente al número 1, 28820 Coslada, Madrid, Spain
+34 664 22 64 55+34 664 22 64 55Call to bookAcne Facial
Chemical Peel
Dermaplaning
Facial
Thay Sabay Kay Masaje
Calle del Dr. Fleming, 5, 28821 Coslada, Madrid, Spain
+34 616 16 80 84+34 616 16 80 84Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Back Massage
MClinic FisioSport. Fisioterapia & Ejercicio
Pl. del Primero de Mayo, 9, 2, 28840 Mejorada del Campo, Madrid, Spain
+34 620 45 91 07+34 620 45 91 07Call to bookAcupuncture
Physiotherapy
Mandalú - Centro de Terapias y Belleza Natural Coslada
C. Alameda, 10, Local 6, 28821 Coslada, Madrid, Spain
+34 916 73 93 31+34 916 73 93 31Call to bookSports Massage
Back Massage
Ayurvedic Massage
Chinese Massage
Centro De Osteopatía Deportiva Pablo Lucero
C. Unamuno, 6, 28821 Coslada, Madrid, Spain
+34 912 27 70 35+34 912 27 70 35Call to book
PHYSIOSAN COSLADA
Av. de la Constitución, 80, 28821 Coslada, Madrid, Spain
+34 605 26 16 06+34 605 26 16 06Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in San Fernando de Henares.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in San Fernando de Henares with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around San Fernando de Henares and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
There’s a premium massage treatment with your name on it in San Fernando de Henares today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in San Fernando de Henares. Prices start at €35 nearby, with most sessions lasting 55 minutes on average.
So look no further than Fresha for your next massage appointment in San Fernando de Henares, Spain. We're the largest online hub for hair, health and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free schedule maker. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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