Best Sports Massages Near Me in Vallecas, Madrid
Venues offering Sports Massages in Vallecas, Madrid See map
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ALQIRO
C. de San Jaime, 26, Local 25, 28031 Madrid, Spain
+34 646 69 72 17+34 646 69 72 17Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Prenatal Massage
AMATISTA TERAPIAS ALTERNATIVAS
C. de Puentelarra, 29, 28031 Madrid, Spain
+34 627 26 06 12+34 627 26 06 12Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Centro de Quiromasaje Pilar Garijo
Calle de Peña Ambote, 22, 28031 Madrid, Spain
+34 679 06 61 29+34 679 06 61 29Call to bookChiropractic
CARACTER VITAL
C/ Embalse de Valmayor, 2, 28051 Madrid, Spain
+34 620 84 80 34+34 620 84 80 34Call to book
Peluquería y Estética TRUCCOS
C. de Castrillo de Aza, 15, Posterior, 28031 Madrid, Spain
+34 913 31 10 50+34 913 31 10 50Call to bookChemical Peel
Makeup Service
Men's Facial
Facial
Hydros Gimnasias Suaves, Estetica y Fisioterapia
C. de Zazuar, 13, 28031 Madrid, Spain
+34 913 32 12 78+34 913 32 12 78Call to bookFacial
Centro AHORAMI
Blvr. de José Prat, 35, Local A1 Centro Comercial Valdebernardo, 28032 Madrid, Spain
+34 661 18 28 16+34 661 18 28 16Call to book
Narahsi Masajes y Terapias Alternativas
Av. de Pablo Neruda, 13, 28038 Madrid, Spain
+34 611 73 27 02+34 611 73 27 02Call to bookSports Massage
Full Body Massage
Acupressure
Ayurvedic Massage
Víctor Hernández. Fisioterapia a domicilio.
Av. de la Albufera, 416, 28031 Madrid, Spain
+34 690 66 90 33+34 690 66 90 33Call to bookDry Needling
Physiotherapy
Gabinete FIOS (Osteopatia - Pilates - Fisioterapia). Madrid
C. de la Marroquina, 102, 28030 Madrid, Spain
+34 650 30 84 88+34 650 30 84 88Call to bookAcupuncture
Physiotherapy
Dry Needling
Elite Estudio Yoga y Pilates
C. de Lyon, 5, 28030 Madrid, Spain
+34 644 51 43 10+34 644 51 43 10Call to book
Amaranta Estética Integral
C. Historias de la Radio, 1, 28018 Madrid, Spain
+34 660 22 91 60+34 660 22 91 60Call to bookBack Waxing
Bikini Waxing
Face Waxing
Full Body Waxing
Centro de Fisioterapia Mainos
Cl. de la Hacienda de Pavones, 3, Local 3- Posterior, 28030 Madrid, Spain
+34 914 30 25 74+34 914 30 25 74Call to bookPhysiotherapy
Dry Needling
ERRE Fisioterapia Y Osteopatía Vallecas
Centro Comercial Madrid Sur, Av. de Pablo Neruda, 91, 28018 Madrid, Spain
+34 667 89 43 21+34 667 89 43 21Call to bookAcupuncture
Dry Needling
Physiotherapy
Fisioterapia Holística MG
C. del Camino de los Vinateros, 99, 1ºD, 28030 Madrid, Spain
+34 678 27 85 77+34 678 27 85 77Call to bookDry Needling
Physiotherapy
Centro de Masaje y Recuperación Funcional
C. García Miranda, 2, BAJO(LOCAL, 28018 Madrid, Spain
+34 915 07 53 10+34 915 07 53 10Call to bookPhysiotherapy
Centro de Masajes Árnica
C. de la Marroquina, 55, local, 28030 Madrid, Spain
+34 914 39 30 43+34 914 39 30 43Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Centro de Fisioterapia Physios
C. de Arroyo de Fontarrón, 47, Local B, posterior, 28030 Madrid, Spain
+34 912 20 90 13+34 912 20 90 13Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Vallecas.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vallecas with Fresha
Top-rated massage places in Vallecas: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Life's too short to be searching for the best hair, nails and massage treatments in Vallecas all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Vallecas and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Vallecas. Prices start at €35 nearby, with most sessions lasting 55 minutes on average.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one platform available for massage therapists. So you can find world-class treatments in Spain today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Vallecas professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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