Best Sports Massages Near Me in Este, Madrid
Venues offering Sports Massages in Este, Madrid See map
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Clínica Vensal, Clínica de Fisioterapia, Rehabilitación y Pilates. Tu centro de confianza en Rivas-Vaciamadrid.
Av. de Levante, 124, Local 9, 28521 Rivas-Vaciamadrid, Madrid, Spain
+34 910 09 66 36+34 910 09 66 36Call to bookDry Needling
Physiotherapy
SALON FUTURA
Av. de Levante, 185, 28521 Rivas-Vaciamadrid, Madrid, Spain
+34 698 56 22 79+34 698 56 22 79Call to bookBridal Makeup
Makeup Service
Centro Médico EmSALUD Polideportivo Parque del Sureste
C. Mirador, 28529 Rivas-Vaciamadrid, Madrid, Spain
+34 918 70 68 40+34 918 70 68 40Call to bookSauna
Body Wrap
Cryotherapy
Spa Package
IBWellness
C. César Manrique, 2A, 28522 Rivas-Vaciamadrid, Madrid, Spain
+34 686 91 16 21+34 686 91 16 21Call to bookPersonal Training
Reparadora de Hadas
Comercial Santa Mónica, C. Aloe, 14, Planta 2, Local 55 Centro, 28522 Rivas-Vaciamadrid, Madrid, Spain
+34 654 02 49 03+34 654 02 49 03Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Amalgama Estética y Masaje
C. Los Astros, 1, 28523 Rivas-Vaciamadrid, Madrid, Spain
+34 639 91 47 25+34 639 91 47 25Call to bookLaser Hair Removal
MASAJES MDL
C. Logroño, 35, 28523 Rivas-Vaciamadrid, Madrid, Spain
+34 625 60 97 71+34 625 60 97 71Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
Clínica Fisioterapia Sanis-Velilla
C. Loeches, 4, 28891 Velilla de San Antonio, Madrid, Spain
+34 630 01 14 13+34 630 01 14 13Call to bookChiropractic
Dry Needling
Physiotherapy
Héctor Basalo Quiromasajista
P.º de la Chopera, 9, Local 27, 28523 Rivas-Vaciamadrid, Madrid, Spain
+34 655 85 89 50+34 655 85 89 50Call to bookChiropractic
Fisioterapia Watan
C. de la Vid, 1, 28522 Rivas-Vaciamadrid, Madrid, Spain
+34 619 05 25 22+34 619 05 25 22Call to bookPhysiotherapy
Centro Deportivo Supera Rivas La Luna
Av. de la Tierra, 28523 Rivas-Vaciamadrid, Madrid, Spain
+34 919 07 99 16+34 919 07 99 16Call to bookQuiromasaje Rivas
Av. Pablo Iglesias, 85-87, 28521 Rivas-Vaciamadrid, Madrid, Spain
+34 654 75 02 62+34 654 75 02 62Call to bookAcupuncture
Chiropractic
Dry Needling
Fisiosport Iskandria
Av. Pilar Miró, 61, 28521 Rivas-Vaciamadrid, Madrid, Spain
+34 914 99 88 57+34 914 99 88 57Call to bookDry Needling
Physiotherapy
María Abal - Centro Estético Avanzado
Av. Pablo Iglesias, 84, portal 3, 28522 Rivas-Vaciamadrid, Madrid, Spain
+34 917 51 76 42+34 917 51 76 42Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
Essência Espacio de Bienestar
c/ Madres de la plaza de mayo entre 4-6 (Barrio de la luna), C. María Moliner, 9, 28523 Rivas-Vaciamadrid, Madrid, Spain
+34 911 72 65 41+34 911 72 65 41Call to bookSports Massage
Remedial Massage
Back Massage
Chinese Massage
Masajes Yurima
Av. de la Técnica, 6, 28522 Rivas-Vaciamadrid, Madrid, Spain
+34 910 69 83 92+34 910 69 83 92Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Prenatal Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Este.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Este with Fresha
Booking an appointment in Este with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Now you know how Fresha works, let’s explore what’s available in Este. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, health and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Este should take around 55 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from €35.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Este or in Spain. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free online booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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