Best Sports Massages Near Me in Valdebernardo, Madrid
Venues offering Sports Massages in Valdebernardo, Madrid See map
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Centro AHORAMI
Blvr. de José Prat, 35, Local A1 Centro Comercial Valdebernardo, 28032 Madrid, Spain
+34 661 18 28 16+34 661 18 28 16Call to book
ALQIRO
C. de San Jaime, 26, Local 25, 28031 Madrid, Spain
+34 646 69 72 17+34 646 69 72 17Call to bookSports Massage
Couples Massage
Cupping Therapy
Deep Tissue Massage
olive osteopatía
C. Butrón, 27, Local H, 28022 Madrid, Spain
+34 680 27 90 45+34 680 27 90 45Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Back Massage
Kaizen Stetic Madrid
C. de Fernando VII, 28037 Madrid, Spain
+34 690 80 42 80+34 690 80 42 80Call to bookSports Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Narahsi Masajes y Terapias Alternativas
Av. de Pablo Neruda, 13, 28038 Madrid, Spain
+34 611 73 27 02+34 611 73 27 02Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
CENTRO DE ESTETICA ADRIANA GARCIA
C. de Vital Aza, 60, 28017 Madrid, Spain
+34 659 59 54 43+34 659 59 54 43Call to bookFacial
Facial Extractions
Makeup Service
Microdermabrasion
Víctor Hernández. Fisioterapia a domicilio.
Av. de la Albufera, 416, 28031 Madrid, Spain
+34 690 66 90 33+34 690 66 90 33Call to bookPhysiotherapy
Dry Needling
Árbol de la Belleza. Centro de Estética
C. de Luis Ruiz, 12, 28017 Madrid, Spain
+34 625 78 51 51+34 625 78 51 51Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Gabinete FIOS (Osteopatia - Pilates - Fisioterapia). Madrid
C. de la Marroquina, 102, 28030 Madrid, Spain
+34 650 30 84 88+34 650 30 84 88Call to bookAcupuncture
Dry Needling
Physiotherapy
Elite Estudio Yoga y Pilates
C. de Lyon, 5, 28030 Madrid, Spain
+34 644 51 43 10+34 644 51 43 10Call to book
Centro de Fisioterapia y Masaje María del Mar
C. de Vital Aza, 23, 28017 Madrid, Spain
+34 913 77 25 66+34 913 77 25 66Call to bookPhysiotherapy
Dry Needling
Centro de Fisioterapia Mainos
Cl. de la Hacienda de Pavones, 3, Local 3- Posterior, 28030 Madrid, Spain
+34 914 30 25 74+34 914 30 25 74Call to bookDry Needling
Physiotherapy
Amaranta Estética Integral
C. Historias de la Radio, 1, 28018 Madrid, Spain
+34 660 22 91 60+34 660 22 91 60Call to bookBack Waxing
Bikini Waxing
Face Waxing
Full Body Waxing
CORPOBENE estética, depilación láser y bronceado
C. de Julia García Boután, 37A, 28022 Madrid, Spain
+34 913 06 39 37+34 913 06 39 37Call to bookSpray Tanning
Pilates Pueblo Nuevo
C. de Llanos de Escudero, 10, 28017 Madrid, Spain
+34 677 22 80 31+34 677 22 80 31Call to book
ERRE Fisioterapia Y Osteopatía Vallecas
Centro Comercial Madrid Sur, Av. de Pablo Neruda, 91, 28018 Madrid, Spain
+34 667 89 43 21+34 667 89 43 21Call to bookPhysiotherapy
Acupuncture
Dry Needling
Centro de Masajes Sabina Alberdi.
C. de San Marcelo, 16, 28017 Madrid, Spain
+34 653 07 38 15+34 653 07 38 15Call to bookSports Massage
Back Massage
Ayurvedic Massage
Chinese Massage
AMATISTA TERAPIAS ALTERNATIVAS
C. de Puentelarra, 29, 28031 Madrid, Spain
+34 627 26 06 12+34 627 26 06 12Call to bookSports Massage
Back Massage
Acupressure
Ayurvedic Massage
Centro de Quiromasaje Pilar Garijo
Calle de Peña Ambote, 22, 28031 Madrid, Spain
+34 679 06 61 29+34 679 06 61 29Call to bookChiropractic
MĪNE Estética y peluquería
Julian camarillo 47, C. de San Sotero, 1, Entrada por, 28037 Madrid, Spain
+34 912 83 80 36+34 912 83 80 36Call to bookBalayage
Curly Haircut
Hair Braiding
Hair Colouring
JAS Wellness Center
C. de Mateo García, 39, 28017 Madrid, Spain
+34 657 32 97 75+34 657 32 97 75Call to bookSports Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Reflexology
Centro Flor Bueno
Av. de Canillejas a Vicálvaro, 25, 28022 Madrid, Spain
+34 643 50 69 35+34 643 50 69 35Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Hot Stone Massage
CARACTER VITAL
C/ Embalse de Valmayor, 2, 28051 Madrid, Spain
+34 620 84 80 34+34 620 84 80 34Call to book
Masajes, Aromaterapia & AirYoga
C. de Carlos y Guillermo Fernández Shaw, 1, p3, 28007 Madrid, Spain
+34 722 15 88 74+34 722 15 88 74Call to bookSports Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
Osteopata a domicilio en Madrid
C. Circe, 39, 28022 Madrid, Spain
+34 633 34 53 87+34 633 34 53 87Call to bookSports Massage
Fisioterapia Holística MG
C. del Camino de los Vinateros, 99, 1ºD, 28030 Madrid, Spain
+34 678 27 85 77+34 678 27 85 77Call to bookDry Needling
Physiotherapy
CentroLinares
C. de Llanos de Escudero, 25, 28017 Madrid, Spain
+34 651 37 16 61+34 651 37 16 61Call to bookSports Massage
Back Massage
Chinese Massage
Reflexology
Centro de Masajes Davó
C. de los Robles, 2, 28053 Madrid, Spain
+34 915 01 04 71+34 915 01 04 71Call to bookSports Massage
Back Massage
Lymphatic Drainage Massage
Prenatal Massage
Masaje y Pilates Puente de Vallecas
C. de la Sierra de Javalambre, 1, 28038 Madrid, Spain
+34 629 13 89 91+34 629 13 89 91Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
OSTEO Y MÁS
Local Beauty Max, C. de Los Mesejo, 6, 28007 Madrid, Spain
+34 616 81 46 12+34 616 81 46 12Call to bookMakeup Service
Facial Extractions
Centro De Osteopatía Deportiva Pablo Lucero
C. Unamuno, 6, 28821 Coslada, Madrid, Spain
+34 912 27 70 35+34 912 27 70 35Call to bookCentro de Masaje y Recuperación Funcional
C. García Miranda, 2, BAJO(LOCAL, 28018 Madrid, Spain
+34 915 07 53 10+34 915 07 53 10Call to bookPhysiotherapy
Quiromasajes Any
C. de Luis Ruiz, 24, 28017 Madrid, Spain
+34 650 85 55 83+34 650 85 55 83Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Centro de Masajes Árnica
C. de la Marroquina, 55, local, 28030 Madrid, Spain
+34 914 39 30 43+34 914 39 30 43Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Peluquería y Estética TRUCCOS
C. de Castrillo de Aza, 15, Posterior, 28031 Madrid, Spain
+34 913 31 10 50+34 913 31 10 50Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
Centro de Fisioterapia Physios
C. de Arroyo de Fontarrón, 47, Local B, posterior, 28030 Madrid, Spain
+34 912 20 90 13+34 912 20 90 13Call to bookDry Needling
Physiotherapy
Hydros Gimnasias Suaves, Estetica y Fisioterapia
C. de Zazuar, 13, 28031 Madrid, Spain
+34 913 32 12 78+34 913 32 12 78Call to bookFacial
Centro Podológico Aroca
C. de Gutierre de Cetina, 19, 1°.C, 28017 Madrid, Spain
+34 913 67 58 41+34 913 67 58 41Call to bookSports Massage
Remedial Massage
Reflexology
FisioMadrid S.L.
C. de Los Mesejo, 27, 28007 Madrid, Spain
+34 914 33 12 64+34 914 33 12 64Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Valdebernardo.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Valdebernardo with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Valdebernardo, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
And it’s no wonder customers are turning to Fresha for their massage needs in Valdebernardo. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around €35 in Valdebernardo.
So grab your next appointment in Valdebernardo, Spain. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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