Best Sports Massages Near Me in Casco Histórico de Vallecas, Madrid
Venues offering Sports Massages in Casco Histórico de Vallecas, Madrid See map
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ALQIRO
C. de San Jaime, 26, Local 25, 28031 Madrid, Spain
+34 646 69 72 17+34 646 69 72 17Call to bookSports Massage
Reflexology
Relaxing Massage
Remedial Massage
Centro de Quiromasaje Pilar Garijo
Calle de Peña Ambote, 22, 28031 Madrid, Spain
+34 679 06 61 29+34 679 06 61 29Call to bookChiropractic
Centro AHORAMI
Blvr. de José Prat, 35, Local A1 Centro Comercial Valdebernardo, 28032 Madrid, Spain
+34 661 18 28 16+34 661 18 28 16Call to bookNarahsi Masajes y Terapias Alternativas
Av. de Pablo Neruda, 13, 28038 Madrid, Spain
+34 611 73 27 02+34 611 73 27 02Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Víctor Hernández. Fisioterapia a domicilio.
Av. de la Albufera, 416, 28031 Madrid, Spain
+34 690 66 90 33+34 690 66 90 33Call to bookPhysiotherapy
Dry Needling
Gabinete FIOS (Osteopatia - Pilates - Fisioterapia). Madrid
C. de la Marroquina, 102, 28030 Madrid, Spain
+34 650 30 84 88+34 650 30 84 88Call to bookPhysiotherapy
Dry Needling
Acupuncture
Elite Estudio Yoga y Pilates
C. de Lyon, 5, 28030 Madrid, Spain
+34 644 51 43 10+34 644 51 43 10Call to bookAmaranta Estética Integral
C. Historias de la Radio, 1, 28018 Madrid, Spain
+34 660 22 91 60+34 660 22 91 60Call to bookBack Waxing
Bikini Waxing
Face Waxing
Full Body Waxing
Centro de Fisioterapia Mainos
Cl. de la Hacienda de Pavones, 3, Local 3- Posterior, 28030 Madrid, Spain
+34 914 30 25 74+34 914 30 25 74Call to bookDry Needling
Physiotherapy
ERRE Fisioterapia Y Osteopatía Vallecas
Centro Comercial Madrid Sur, Av. de Pablo Neruda, 91, 28018 Madrid, Spain
+34 667 89 43 21+34 667 89 43 21Call to bookAcupuncture
Physiotherapy
Dry Needling
AMATISTA TERAPIAS ALTERNATIVAS
C. de Puentelarra, 29, 28031 Madrid, Spain
+34 627 26 06 12+34 627 26 06 12Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
CARACTER VITAL
C/ Embalse de Valmayor, 2, 28051 Madrid, Spain
+34 620 84 80 34+34 620 84 80 34Call to bookFisioterapia Holística MG
C. del Camino de los Vinateros, 99, 1ºD, 28030 Madrid, Spain
+34 678 27 85 77+34 678 27 85 77Call to bookDry Needling
Physiotherapy
Centro de Masajes Davó
C. de los Robles, 2, 28053 Madrid, Spain
+34 915 01 04 71+34 915 01 04 71Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Back Massage
OSTEO Y MÁS
Local Beauty Max, C. de Los Mesejo, 6, 28007 Madrid, Spain
+34 616 81 46 12+34 616 81 46 12Call to bookFacial Extractions
Makeup Service
Masaje y Pilates Puente de Vallecas
C. de la Sierra de Javalambre, 1, 28038 Madrid, Spain
+34 629 13 89 91+34 629 13 89 91Call to bookSports Massage
Lymphatic Drainage Massage
Relaxing Massage
Remedial Massage
Centro de Masaje y Recuperación Funcional
C. García Miranda, 2, BAJO(LOCAL, 28018 Madrid, Spain
+34 915 07 53 10+34 915 07 53 10Call to bookPhysiotherapy
Centro de Masajes Árnica
C. de la Marroquina, 55, local, 28030 Madrid, Spain
+34 914 39 30 43+34 914 39 30 43Call to bookSports Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Peluquería y Estética TRUCCOS
C. de Castrillo de Aza, 15, Posterior, 28031 Madrid, Spain
+34 913 31 10 50+34 913 31 10 50Call to bookFacial
Makeup Service
Men's Facial
Bridal Makeup
Centro de Fisioterapia Physios
C. de Arroyo de Fontarrón, 47, Local B, posterior, 28030 Madrid, Spain
+34 912 20 90 13+34 912 20 90 13Call to bookDry Needling
Physiotherapy
Hydros Gimnasias Suaves, Estetica y Fisioterapia
C. de Zazuar, 13, 28031 Madrid, Spain
+34 913 32 12 78+34 913 32 12 78Call to bookFacial
FisioMadrid S.L.
C. de Los Mesejo, 27, 28007 Madrid, Spain
+34 914 33 12 64+34 914 33 12 64Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Casco Histórico de Vallecas.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Casco Histórico de Vallecas with Fresha
Getting an appointment at a massage place in Casco Histórico de Vallecas has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Casco Histórico de Vallecas’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Casco Histórico de Vallecas have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Casco Histórico de Vallecas. Prices start at €35, and a session lasts around 55 minutes on average.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment booking system. There's no better place than Fresha to look for your next massage appointment in Casco Histórico de Vallecas. With the best massage therapists in Spain, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, health and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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