Best Deep Tissue Massages Near Me in Loretteville, Québec
One venue offering Deep Tissue Massages in Loretteville, Québec See map
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Nation Santé Spa
465 de la, Rue de la Fève, Wendake, QC G0A 4V0, Canada
+1 418-571-6699+1 418-571-6699Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Massothérapie TNC Kevala
12 Rue Gravel, Québec, QC G2A 1L9, Canada
+1 418-877-4409+1 418-877-4409Call to bookPersonal Training
Massothérapie Lysa-Marie Houde
80 Bd Bastien, Wendake, QC G0A 4V0, Canada
+1 418-265-4299+1 418-265-4299Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Couples Massage
Ellysa Inc
1766 Av. Industrielle, Québec, QC G3K 1L8, Canada
+1 418-580-2116+1 418-580-2116Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Axo Physio St-Emile
1200 Rue de la Faune, Québec, QC G3E 1T2, Canada
+1 418-915-2212+1 418-915-2212Call to bookAcupuncture
Physiotherapy
Dry Needling
Liliya M Gurvits Massothérapeute Orthothérapeute
1239 Rue de Jouvence, Québec, QC G3K 2C9, Canada
+1 418-255-2930+1 418-255-2930Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Lymphatic Drainage Massage
Kinatex l'Ormière
9030 Bd de l'Ormière #202, Québec, QC G2B 3K3, Canada
+1 418-915-7477+1 418-915-7477Call to bookAcupuncture
Physiotherapy
Dry Needling
Jonathan Dale Huard Thérapie par le Mouvement
4465 Rue Malherbe, Québec, QC G2B 4E2, Canada
+1 418-931-7368+1 418-931-7368Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Marie Perle Détente Massothérapie et Esthétique Loretteville
10315 Bd de l'Ormière, Québec, QC G2B 3L2, Canada
+1 418-806-6883+1 418-806-6883Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Apex Physio
102-1147 Boulevard Pie-XI N, Québec, QC G3K 2P8, Canada
+1 418-845-2502+1 418-845-2502Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Massothérapeute Emmanuelle Lebeau
9545 Bd de l'Ormière, Québec, QC G2B 3K7, Canada
+1 418-922-1424+1 418-922-1424Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Centre Chiropratique Ancienne-Lorette Inc.
2035 R. Saint-Jean-Baptiste, L'Ancienne-Lorette, QC G2E 1R6, Canada
+1 418-872-3755+1 418-872-3755Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Psychic Reading
Massage Soins Énergétiques Neufchâtel-Lebourgneuf Nathalie Boisvert
2770 DE PANAMA, Québec, QC G2B 5P3, Canada
+1 418-809-3126+1 418-809-3126Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Massothérapeute Isabelle Daigle
1492 Rue Castel, Québec, QC G3K 2A1, Canada
+1 418-440-9297+1 418-440-9297Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Clinique Chiropratique Val
1766 Av. Industrielle, Québec, QC G3K 1L8, Canada
+1 418-842-7152+1 418-842-7152Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Centre Multi-Soins Angiolie
10765 Bd de l'Ormière, Québec, QC G2B 3L5, Canada
+1 418-407-4477+1 418-407-4477Call to bookWeight Loss Program
Laser Lipo
Body Sculpting
Clinique De Massotherapie
4042 Rue de Limoges, Québec, QC G2B 4Z5, Canada
+1 418-564-3991+1 418-564-3991Call to bookDeep Tissue Massage
Reflexology
Back Massage
Chinese Massage
Massothérapie signé Stéphane Gagné
1060 Avenue de la Montagne E, Québec, QC G3K 1T4, Canada
+1 418-580-4446+1 418-580-4446Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
KG Madérothérapie
1750 Rue Claire-Bonenfant #402, Québec, QC G2K 0N3, Canada
+1 418-806-6799+1 418-806-6799Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massotherapie Sonia Valliere
2137 Rue Fréchette, Québec, QC G3E 1R2, Canada
+1 418-572-6412+1 418-572-6412Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Full Body Massage
Apex Physio
2500 Rue Beaurevoir #275, Québec, QC G2C 0M4, Canada
+1 418-845-8088+1 418-845-8088Call to bookAcupuncture
Physiotherapy
Dry Needling
Massothérapie Pierrette Pellerin Massage Energétique
8034 Rue Latreille, Québec, QC G2K 1P2, Canada
+1 418-623-1673+1 418-623-1673Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Loretteville with Fresha
Booking an appointment in Loretteville with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Loretteville, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, massage and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 1 hour and expect to pay about $10 on average in Loretteville. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one scheduling tool available for massage therapists. So you can find world-class treatments in Canada today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Loretteville professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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