Best Sports Massages Near Me in Jardim Rodolfo, São Paulo
Venues offering Sports Massages in Jardim Rodolfo, São Paulo See map
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Marta Lopes Estética e Saúde
Rua: Alto Longa, 45 - Jardim Rodolfo, Guarulhos - SP, 07243-520, Brazil
+55 11 91684-6468+55 11 91684-6468Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Spaço Relax Massoterapia
Av. Papa João Paulo I, 6050 - Inocoop, Guarulhos - SP, 07174-005, Brazil
+55 11 99551-0017+55 11 99551-0017Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Bruna Zambrini Massagem Terapêutica
Av. Papa João Paulo I, 4927 - Inocoop, Guarulhos - SP, 07174-000, Brazil
+55 11 97561-3677+55 11 97561-3677Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
RS Quiropraxia e massoterapia
R. Marambaia, 34 - fundos - Parque Jurema, Guarulhos - SP, 07244-230, Brazil
+55 11 96208-3765+55 11 96208-3765Call to bookChiropractic
Clínica Fisioterapia e Pilates Pagliato
R. Sen. Teotônio Viléla, 889 - Inocoop, Guarulhos - SP, 07174-030, Brazil
+55 11 4845-0490+55 11 4845-0490Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Back Massage
Massoterapeuta Roberto Almeida
Av. Dr. José Artur Nova, 2441 - Parque Paulistano, São Paulo - SP, 08090-000, Brazil
+55 11 97794-2556+55 11 97794-2556Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
Espaço Zen Yoga e Acupuntura
R. Cruzeiro da Fortaleza, 292 - Jardim Helena, São Paulo - SP, 08090-430, Brazil
+55 11 94031-3131+55 11 94031-3131Call to bookAcupuncture
Thais Moura Massoterapia
Av. Santana do Mundaú, 510 - Alvorada, Guarulhos - SP, 07242-210, Brazil
+55 11 98933-3892+55 11 98933-3892Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Mãos que Tratam método top corpus
Av. Santana do Mundaú, 1195 - Cidade Parque Alvorada, Guarulhos - SP, 07243-190, Brazil
+55 11 93216-2648+55 11 93216-2648Call to bookSports Massage
Remedial Massage
Full Body Massage
Deep Tissue Massage
Sarah Teixeira Estética & Spa
R. Waldemar de Paula Ferreira, 824 - Jardim Pres. Dutra, Guarulhos - SP, 07172-010, Brazil
+55 11 96741-9921+55 11 96741-9921Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Jardim Rodolfo.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Rodolfo with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Jardim Rodolfo, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Your next massage appointment in Jardim Rodolfo is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and wellness treatments globally. With high average reviews for businesses in the Jardim Rodolfo area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Jardim Rodolfo should take around 1 hour 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from R$150.
So when it’s time for your next massage appointment in Jardim Rodolfo, Brazil, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon online booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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