Best Sports Massages Near Me in Jardim Vera Cruz, Sorocaba
Venues offering Sports Massages in Jardim Vera Cruz, Sorocaba See map
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Massoterapeuta Elena Januário
Av. Santa Cruz, 167 - Jardim Vera Cruz, Sorocaba - SP, 18050-260, Brazil
+55 13 99658-3479+55 13 99658-3479Call to bookSports Massage
Ayurvedic Massage
Relaxing Massage
Thaina Massoterapeuta e Terapeuta Integrativa
Av. Salvador Milego, 995 - Jardim Vera Cruz, Sorocaba - SP, 18050-010, Brazil
+55 11 96219-8235+55 11 96219-8235Call to bookSports Massage
Back Massage
Val Lombardi Massoterapeuta Campolim
Av. Adolpho Massaglia, Sorocaba - SP, 18116-175, Brazil
+55 15 99774-8434+55 15 99774-8434Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Massoterapeuta Ronaldo Santos
R. José Basílio de Carvalho, 52 - Refúgio, Sorocaba - SP, 18044-530, Brazil
+55 15 99118-4430+55 15 99118-4430Call to bookSports Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Centro Holístico Mahara
R. Luiz Gama, 198 - Vila Carvalho, Sorocaba - SP, 18060-190, Brazil
+55 15 99611-2259+55 15 99611-2259Call to bookSports Massage
Espaço Zen Massoterapia e Estética
Av. São João, 1265 - Jardim Icatu, Votorantim - SP, 18110-210, Brazil
+55 15 99711-6666+55 15 99711-6666Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pedro Chagas - Terapeuta Holístico e Massoterapeuta
R. Maj. João Elías, 460 - Vila Carvalho, Sorocaba - SP, 18060-010, Brazil
+55 15 98843-1993+55 15 98843-1993Call to bookSports Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Vera Cruz with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Jardim Vera Cruz. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Jardim Vera Cruz massage therapist, based on recommendations from other Fresha customers.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Jardim Vera Cruz or in Brazil. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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