Best Sports Massages Near Me in Jardim Paraiso, Sorocaba
Venues offering Sports Massages in Jardim Paraiso, Sorocaba See map
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Massoterapia Raquel Brasil
R. João Feliciani, 329 - Jardim Paraiso, Votorantim - SP, 18110-365, Brazil
+55 15 99184-4156+55 15 99184-4156Call to bookSports Massage
Reflexology
Foot Massage
Swedish Massage
Massoterapeuta Ronaldo Santos
R. José Basílio de Carvalho, 52 - Refúgio, Sorocaba - SP, 18044-530, Brazil
+55 15 99118-4430+55 15 99118-4430Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Back Massage
Massoterapeuta Elena Januário
Av. Santa Cruz, 167 - Jardim Vera Cruz, Sorocaba - SP, 18050-260, Brazil
+55 13 99658-3479+55 13 99658-3479Call to bookSports Massage
Relaxing Massage
Ayurvedic Massage
Val Lombardi Massoterapeuta Campolim
Av. Adolpho Massaglia, Sorocaba - SP, 18116-175, Brazil
+55 15 99774-8434+55 15 99774-8434Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Instituto Cláudia Zenebre
R. Duarte da Costa, 39 - Vila Hortência, Sorocaba - SP, 18020-212, Brazil
+55 15 99113-4823+55 15 99113-4823Call to bookSports Massage
Spa Med Sorocaba Campus
Estr. José Celeste, 1.205 - Morros, Sorocaba - SP, 18020-400, Brazil
+55 800 055 0023+55 800 055 0023Call to bookBody Scrub
Sauna
Spa Package
Harmony Pilates
Av. Antônio Castanharo, 109 - Parque Jataí, Votorantim - SP, 18117-330, Brazil
+55 15 99626-9378+55 15 99626-9378Call to bookMassoterapeuta Fernanda Fernandes
R. Sorocaba, 1066 - Vila Dominguinho, Votorantim - SP, 18114-040, Brazil
+55 15 99729-0678+55 15 99729-0678Call to bookStudio Massoterapeuta Joice Fogaça
R. Sinésio dos Santos, 266 - Parque Jataí, Votorantim - SP, 18117-280, Brazil
+55 15 99117-7327+55 15 99117-7327Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Vera Almeida - Cuidados Corporais
R. Pedro Fontes, 348 - Rio Acima, Votorantim - SP, 18111-375, Brazil
+55 15 99731-6180+55 15 99731-6180Call to bookSports Massage
Cupping Therapy
Lymphatic Drainage Massage
Reflexology
Studio de Pilates Corpo em Harmonia | Unidade Votorantim-SP
R. Monsenhor Luiz Castanho de Almeida, 700 - Sala 4 - Parque Jataí, Votorantim - SP, 18117-310, Brazil
+55 15 99658-4239+55 15 99658-4239Call to bookSports Massage
Back Massage
Cupping Therapy
Espaço Zen Massoterapia e Estética
Av. São João, 1265 - Jardim Icatu, Votorantim - SP, 18110-210, Brazil
+55 15 99711-6666+55 15 99711-6666Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Paraiso with Fresha
Book a massage appointment in Jardim Paraiso as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Our app users think of Fresha as their go-to guide for Jardim Paraiso. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked schedule maker, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Jardim Paraiso, Brazil, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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