Best Sports Massages Near Me in Parque Jataí, Sorocaba
Venues offering Sports Massages in Parque Jataí, Sorocaba See map
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Harmony Pilates
Av. Antônio Castanharo, 109 - Parque Jataí, Votorantim - SP, 18117-330, Brazil
+55 15 99626-9378+55 15 99626-9378Call to bookStudio de Pilates Corpo em Harmonia | Unidade Votorantim-SP
R. Monsenhor Luiz Castanho de Almeida, 700 - Sala 4 - Parque Jataí, Votorantim - SP, 18117-310, Brazil
+55 15 99658-4239+55 15 99658-4239Call to bookSports Massage
Back Massage
Cupping Therapy
Studio Massoterapeuta Joice Fogaça
R. Sinésio dos Santos, 266 - Parque Jataí, Votorantim - SP, 18117-280, Brazil
+55 15 99117-7327+55 15 99117-7327Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Val Lombardi Massoterapeuta Campolim
Av. Adolpho Massaglia, Sorocaba - SP, 18116-175, Brazil
+55 15 99774-8434+55 15 99774-8434Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Massoterapeuta Fernanda Fernandes
R. Sorocaba, 1066 - Vila Dominguinho, Votorantim - SP, 18114-040, Brazil
+55 15 99729-0678+55 15 99729-0678Call to bookMassoterapia Raquel Brasil
R. João Feliciani, 329 - Jardim Paraiso, Votorantim - SP, 18110-365, Brazil
+55 15 99184-4156+55 15 99184-4156Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Espaço Zen Massoterapia e Estética
Av. São João, 1265 - Jardim Icatu, Votorantim - SP, 18110-210, Brazil
+55 15 99711-6666+55 15 99711-6666Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massoterapeuta Rosi TopCorpus
R. Bertília Laureano, 112 - Jardim Sao Lucas, Votorantim - SP, 18117-684, Brazil
+55 15 98824-2659+55 15 98824-2659Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Back Massage
Vera Almeida - Cuidados Corporais
R. Pedro Fontes, 348 - Rio Acima, Votorantim - SP, 18111-375, Brazil
+55 15 99731-6180+55 15 99731-6180Call to bookSports Massage
Back Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Parque Jataí with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Parque Jataí, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Parque Jataí. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Brazil's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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