Best Sports Massages Near Me in Vila Carvalho, Sorocaba
Venues offering Sports Massages in Vila Carvalho, Sorocaba See map
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Centro Holístico Mahara
R. Luiz Gama, 198 - Vila Carvalho, Sorocaba - SP, 18060-190, Brazil
+55 15 99611-2259+55 15 99611-2259Call to bookSports Massage
Pedro Chagas - Terapeuta Holístico e Massoterapeuta
R. Maj. João Elías, 460 - Vila Carvalho, Sorocaba - SP, 18060-010, Brazil
+55 15 98843-1993+55 15 98843-1993Call to bookSports Massage
Massoterapeuta Elena Januário
Av. Santa Cruz, 167 - Jardim Vera Cruz, Sorocaba - SP, 18050-260, Brazil
+55 13 99658-3479+55 13 99658-3479Call to bookSports Massage
Ayurvedic Massage
Relaxing Massage
Massoterapeuta Ronaldo Santos
R. José Basílio de Carvalho, 52 - Refúgio, Sorocaba - SP, 18044-530, Brazil
+55 15 99118-4430+55 15 99118-4430Call to bookSports Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Instituto Cláudia Zenebre
R. Duarte da Costa, 39 - Vila Hortência, Sorocaba - SP, 18020-212, Brazil
+55 15 99113-4823+55 15 99113-4823Call to bookSports Massage
Thaina Massoterapeuta e Terapeuta Integrativa
Av. Salvador Milego, 995 - Jardim Vera Cruz, Sorocaba - SP, 18050-010, Brazil
+55 11 96219-8235+55 11 96219-8235Call to bookSports Massage
Back Massage
Alfa Massagem Suprema
R. Dr. Gabriel Rezende Passos, 387 - Jardim Piratininga, Sorocaba - SP, 18016-000, Brazil
+55 15 99620-9317+55 15 99620-9317Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Studio Jack Ciecha- Massagens e Estética Sorocaba
R. João dos Santos, 321 - sala 5 - Jardim Santa Rosália, Sorocaba - SP, 18090-040, Brazil
+55 15 99671-2955+55 15 99671-2955Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Studio de Pilates Corpo em Harmonia | Unidade Sorocaba-SP
R. Belmira Loureiro de Almeida, 995 - Jardim Piratininga, Sorocaba - SP, 18016-321, Brazil
+55 15 98173-1023+55 15 98173-1023Call to bookSports Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vila Carvalho with Fresha
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When it comes to massage therapists around Vila Carvalho, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Now you've chosen your treatment in Vila Carvalho, Brazil, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling app to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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