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Sports Massage Jardim Refugio

Best Sports Massages Near Me in Jardim Refugio, Sorocaba

Venues offering Sports Massages in Jardim Refugio, Sorocaba See map

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Massage image for Massoterapeuta Ronaldo Santos

Massoterapeuta Ronaldo Santos

R. José Basílio de Carvalho, 52 - Refúgio, Sorocaba - SP, 18044-530, Brazil

+55 15 99118-4430+55 15 99118-4430Call to book

Sports Massage

Therapeutic Massage

Back Massage

Relaxing Massage

Massage image for Val Lombardi Massoterapeuta Campolim

Val Lombardi Massoterapeuta Campolim

Av. Adolpho Massaglia, Sorocaba - SP, 18116-175, Brazil

+55 15 99774-8434+55 15 99774-8434Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Massage image for Massoterapeuta Elena Januário

Massoterapeuta Elena Januário

Av. Santa Cruz, 167 - Jardim Vera Cruz, Sorocaba - SP, 18050-260, Brazil

+55 13 99658-3479+55 13 99658-3479Call to book

Sports Massage

Ayurvedic Massage

Relaxing Massage

Massage image for Instituto Cláudia Zenebre

Instituto Cláudia Zenebre

R. Duarte da Costa, 39 - Vila Hortência, Sorocaba - SP, 18020-212, Brazil

+55 15 99113-4823+55 15 99113-4823Call to book

Sports Massage

Massage image for Centro Holístico Mahara

Centro Holístico Mahara

R. Luiz Gama, 198 - Vila Carvalho, Sorocaba - SP, 18060-190, Brazil

+55 15 99611-2259+55 15 99611-2259Call to book

Sports Massage

Beauty Salon image for Massoterapeuta Fernanda Fernandes

Massoterapeuta Fernanda Fernandes

R. Sorocaba, 1066 - Vila Dominguinho, Votorantim - SP, 18114-040, Brazil

+55 15 99729-0678+55 15 99729-0678Call to book
Massage image for Massoterapia Raquel Brasil

Massoterapia Raquel Brasil

R. João Feliciani, 329 - Jardim Paraiso, Votorantim - SP, 18110-365, Brazil

+55 15 99184-4156+55 15 99184-4156Call to book

Sports Massage

Couples Massage

Full Body Massage

Hot Stone Massage

Massage image for Thaina Massoterapeuta e Terapeuta Integrativa

Thaina Massoterapeuta e Terapeuta Integrativa

Av. Salvador Milego, 995 - Jardim Vera Cruz, Sorocaba - SP, 18050-010, Brazil

+55 11 96219-8235+55 11 96219-8235Call to book

Sports Massage

Back Massage

Beauty Salon image for Espaço Zen Massoterapia e Estética

Espaço Zen Massoterapia e Estética

Av. São João, 1265 - Jardim Icatu, Votorantim - SP, 18110-210, Brazil

+55 15 99711-6666+55 15 99711-6666Call to book

Threading

Acne Facial

Facial

Facial Extractions

Massage image for Studio Jack Ciecha- Massagens e Estética Sorocaba

Studio Jack Ciecha- Massagens e Estética Sorocaba

R. João dos Santos, 321 - sala 5 - Jardim Santa Rosália, Sorocaba - SP, 18090-040, Brazil

+55 15 99671-2955+55 15 99671-2955Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Massage image for Pedro Chagas - Terapeuta Holístico e Massoterapeuta

Pedro Chagas - Terapeuta Holístico e Massoterapeuta

R. Maj. João Elías, 460 - Vila Carvalho, Sorocaba - SP, 18060-010, Brazil

+55 15 98843-1993+55 15 98843-1993Call to book

Sports Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Jardim Refugio with Fresha

When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Jardim Refugio, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.

So if you fancy sampling some self-care in Jardim Refugio, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Jardim Refugio, Brazil, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.

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