Best Sports Massages Near Me in Jardim Piratininga, Sorocaba
Venues offering Sports Massages in Jardim Piratininga, Sorocaba See map
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Studio de Pilates Corpo em Harmonia | Unidade Sorocaba-SP
R. Belmira Loureiro de Almeida, 995 - Jardim Piratininga, Sorocaba - SP, 18016-321, Brazil
+55 15 98173-1023+55 15 98173-1023Call to bookSports Massage
Alfa Massagem Suprema
R. Dr. Gabriel Rezende Passos, 387 - Jardim Piratininga, Sorocaba - SP, 18016-000, Brazil
+55 15 99620-9317+55 15 99620-9317Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Instituto Cláudia Zenebre
R. Duarte da Costa, 39 - Vila Hortência, Sorocaba - SP, 18020-212, Brazil
+55 15 99113-4823+55 15 99113-4823Call to bookSports Massage
Spa Med Sorocaba Campus
Estr. José Celeste, 1.205 - Morros, Sorocaba - SP, 18020-400, Brazil
+55 800 055 0023+55 800 055 0023Call to bookBody Scrub
Sauna
Spa Package
Centro Holístico Mahara
R. Luiz Gama, 198 - Vila Carvalho, Sorocaba - SP, 18060-190, Brazil
+55 15 99611-2259+55 15 99611-2259Call to bookSports Massage
Studio Jack Ciecha- Massagens e Estética Sorocaba
R. João dos Santos, 321 - sala 5 - Jardim Santa Rosália, Sorocaba - SP, 18090-040, Brazil
+55 15 99671-2955+55 15 99671-2955Call to bookSports Massage
Ayurvedic Massage
Back Massage
Swedish Massage
Vera Almeida - Cuidados Corporais
R. Pedro Fontes, 348 - Rio Acima, Votorantim - SP, 18111-375, Brazil
+55 15 99731-6180+55 15 99731-6180Call to bookSports Massage
Chinese Massage
Lymphatic Drainage Massage
Reflexology
Pedro Chagas - Terapeuta Holístico e Massoterapeuta
R. Maj. João Elías, 460 - Vila Carvalho, Sorocaba - SP, 18060-010, Brazil
+55 15 98843-1993+55 15 98843-1993Call to bookSports Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Piratininga with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Jardim Piratininga, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're ready to rave about our massage therapists in Jardim Piratininga. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Jardim Piratininga or in Brazil. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment scheduler yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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