Best Sports Massages Near Me in Votorantim, Sorocaba
Venues offering Sports Massages in Votorantim, Sorocaba See map
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Val Lombardi Massoterapeuta Campolim
Av. Adolpho Massaglia, Sorocaba - SP, 18116-175, Brazil
+55 15 99774-8434+55 15 99774-8434Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Spa Med Sorocaba Campus
Estr. José Celeste, 1.205 - Morros, Sorocaba - SP, 18020-400, Brazil
+55 800 055 0023+55 800 055 0023Call to bookBody Scrub
Sauna
Spa Package
Harmony Pilates
Av. Antônio Castanharo, 109 - Parque Jataí, Votorantim - SP, 18117-330, Brazil
+55 15 99626-9378+55 15 99626-9378Call to bookMassoterapia Raquel Brasil
R. João Feliciani, 329 - Jardim Paraiso, Votorantim - SP, 18110-365, Brazil
+55 15 99184-4156+55 15 99184-4156Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Massoterapeuta Fernanda Fernandes
R. Sorocaba, 1066 - Vila Dominguinho, Votorantim - SP, 18114-040, Brazil
+55 15 99729-0678+55 15 99729-0678Call to bookMassoterapeuta Rosi TopCorpus
R. Bertília Laureano, 112 - Jardim Sao Lucas, Votorantim - SP, 18117-684, Brazil
+55 15 98824-2659+55 15 98824-2659Call to bookSports Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Vera Almeida - Cuidados Corporais
R. Pedro Fontes, 348 - Rio Acima, Votorantim - SP, 18111-375, Brazil
+55 15 99731-6180+55 15 99731-6180Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
Studio Massoterapeuta Joice Fogaça
R. Sinésio dos Santos, 266 - Parque Jataí, Votorantim - SP, 18117-280, Brazil
+55 15 99117-7327+55 15 99117-7327Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Studio de Pilates Corpo em Harmonia | Unidade Votorantim-SP
R. Monsenhor Luiz Castanho de Almeida, 700 - Sala 4 - Parque Jataí, Votorantim - SP, 18117-310, Brazil
+55 15 99658-4239+55 15 99658-4239Call to bookSports Massage
Back Massage
Cupping Therapy
Espaço Zen Massoterapia e Estética
Av. São João, 1265 - Jardim Icatu, Votorantim - SP, 18110-210, Brazil
+55 15 99711-6666+55 15 99711-6666Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massoterapeuta Ronaldo Santos
R. José Basílio de Carvalho, 52 - Refúgio, Sorocaba - SP, 18044-530, Brazil
+55 15 99118-4430+55 15 99118-4430Call to bookSports Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Instituto Cláudia Zenebre
R. Duarte da Costa, 39 - Vila Hortência, Sorocaba - SP, 18020-212, Brazil
+55 15 99113-4823+55 15 99113-4823Call to bookSports Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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