Best Sports Massages Near Me in Centro, Sorocaba
Venues offering Sports Massages in Centro, Sorocaba See map
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Espaço Zen Massoterapia e Estética
Av. São João, 1265 - Jardim Icatu, Votorantim - SP, 18110-210, Brazil
+55 15 99711-6666+55 15 99711-6666Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Val Lombardi Massoterapeuta Campolim
Av. Adolpho Massaglia, Sorocaba - SP, 18116-175, Brazil
+55 15 99774-8434+55 15 99774-8434Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Spa Med Sorocaba Campus
Estr. José Celeste, 1.205 - Morros, Sorocaba - SP, 18020-400, Brazil
+55 800 055 0023+55 800 055 0023Call to bookBody Scrub
Sauna
Spa Package
Harmony Pilates
Av. Antônio Castanharo, 109 - Parque Jataí, Votorantim - SP, 18117-330, Brazil
+55 15 99626-9378+55 15 99626-9378Call to bookMassoterapeuta Fernanda Fernandes
R. Sorocaba, 1066 - Vila Dominguinho, Votorantim - SP, 18114-040, Brazil
+55 15 99729-0678+55 15 99729-0678Call to bookMassoterapia Raquel Brasil
R. João Feliciani, 329 - Jardim Paraiso, Votorantim - SP, 18110-365, Brazil
+55 15 99184-4156+55 15 99184-4156Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Massoterapeuta Rosi TopCorpus
R. Bertília Laureano, 112 - Jardim Sao Lucas, Votorantim - SP, 18117-684, Brazil
+55 15 98824-2659+55 15 98824-2659Call to bookSports Massage
Full Body Massage
Lymphatic Drainage Massage
Prenatal Massage
Vera Almeida - Cuidados Corporais
R. Pedro Fontes, 348 - Rio Acima, Votorantim - SP, 18111-375, Brazil
+55 15 99731-6180+55 15 99731-6180Call to bookSports Massage
Swedish Massage
Back Massage
Chinese Massage
Studio Massoterapeuta Joice Fogaça
R. Sinésio dos Santos, 266 - Parque Jataí, Votorantim - SP, 18117-280, Brazil
+55 15 99117-7327+55 15 99117-7327Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Studio de Pilates Corpo em Harmonia | Unidade Votorantim-SP
R. Monsenhor Luiz Castanho de Almeida, 700 - Sala 4 - Parque Jataí, Votorantim - SP, 18117-310, Brazil
+55 15 99658-4239+55 15 99658-4239Call to bookSports Massage
Back Massage
Cupping Therapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Centro with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Centro. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And it’s no wonder customers are turning to Fresha for their massage needs in Centro. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Centro. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in Brazil, let them know about our free, award-winning schedule maker for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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