Best Sports Massages Near Me in Stanhope Gardens, Sydney
One venue offering Sports Massages in Stanhope Gardens, Sydney See map
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Gardens Traditional Clinic
Australia, New South Wales, Stanhope Gardens, Sentry Dr, 邮政编码: 2756
+61 2 8625 2800+61 2 8625 2800Call to bookSauna
Cryotherapy
Spa Package
Body Wrap
Momentum Physiotherapy & Health Services
109/24-32 Lexington Dr, Bella Vista NSW 2153, Australia
+61 1300 330 331+61 1300 330 331Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
LesPear Thai Massage Yoga
29-31 Lexington Dr, Bella Vista NSW 2153, Australia
+61 2 8882 9915+61 2 8882 9915Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Lexington Health
Suite F110, 24/32 Lexington Dr, Bella Vista NSW 2153, Australia
+61 2 9836 3432+61 2 9836 3432Call to bookPhysiotherapy
Dry Needling
Kings Park Chiropractic Clinic
36 Donohue St, Kings Park NSW 2148, Australia
+61 2 9837 5161+61 2 9837 5161Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Pro-Form Physiotherapy
409/31 Lexington Dr, Bella Vista NSW 2153, Australia
+61 2 8320 6186+61 2 8320 6186Call to bookPhysiotherapy
Dry Needling
Balance Health and Performance
207/25 Solent Cct, Baulkham Hills NSW 2153, Australia
+61 2 9899 5512+61 2 9899 5512Call to bookChiropractic
Physiotherapy
Active Back Care - Chiropractor, Physiotherapist, Massage
158 Showground Rd, Castle Hill NSW 2154, Australia
+61 2 9899 2813+61 2 9899 2813Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Focussed Physiotherapy
62B Windsor Rd, Castle Hill NSW 2154, Australia
+61 2 8223 4896+61 2 8223 4896Call to bookPhysiotherapy
Dry Needling
PPS Physiotherapy Kellyville
2/2 Acres Rd, Kellyville NSW 2155, Australia
+61 2 9672 6752+61 2 9672 6752Call to bookPhysiotherapy
Dry Needling
Wellbeing Chiropractic Kellyville
44 Windsor Rd, Kellyville NSW 2155, Australia
+61 2 9896 5133+61 2 9896 5133Call to bookChiropractic
Dry Needling
Necks Backs Sports
G01/58 Norwest Blvd, Norwest NSW 2153, Australia
+61 2 9659 2666+61 2 9659 2666Call to bookDry Needling
Chiropractic
Elevate Health
U8/22 Lexington Dr, Bella Vista NSW 2153, Australia
+61 2 8883 0178+61 2 8883 0178Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Thai Massage
The Hills Physio
40a Merriville Rd, Kellyville Ridge NSW 2155, Australia
+61 2 9629 4608+61 2 9629 4608Call to bookPhysiotherapy
Dry Needling
Rouse Hill Physio - The Movement Mill
Shop G12/2 Aberdour Ave, Rouse Hill NSW 2155, Australia
+61 2 8322 6899+61 2 8322 6899Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
NEOS Recovery
2/15 Carnegie Pl, Blacktown NSW 2148, Australia
+61 430 048 884+61 430 048 884Call to bookPhysiotherapy
Dry Needling
Stabilise Physiotherapy
lower level, 41/10 Gladstone Rd, Castle Hill NSW 2154, Australia
+61 1300 183 364+61 1300 183 364Call to bookPhysiotherapy
Dry Needling
THAI MASSAGE BELLA VISTA
Circa Retail, Norwest Shop 2 2/1 Circa Boulevarde, Bella Vista, Baulkham Hills NSW 2153, Australia
+61 2 8883 4411+61 2 8883 4411Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Move Origin Norwest
104/8 Century Cct, Norwest NSW 2153, Australia
+61 1800 392 371+61 1800 392 371Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Tensegrity - Bella Vista
308/29-31 Lexington Dr, Bella Vista NSW 2153, Australia
+61 2 8834 6431+61 2 8834 6431Call to bookDry Needling
Chiropractic
Solutions Allied Health
Shop 4/26 Adelphi St, Rouse Hill NSW 2155, Australia
+61 1300 738 609+61 1300 738 609Call to bookPhysiotherapy
Dry Needling
Remedial Massage by Aziz
3 Caton Pl, Quakers Hill NSW 2763, Australia
+61 478 756 783+61 478 756 783Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Rouse Hill Physio - The Movement Mill
4-7 Commercial Rd, Rouse Hill NSW 2155, Australia
+61 2 8123 1123+61 2 8123 1123Call to bookPhysiotherapy
Dry Needling
Mabuhay Therapeutic Massage
62 Eastern Rd, Quakers Hill NSW 2763, Australia
+61 2 9837 2653+61 2 9837 2653Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
CatalystPHD Mind + Body Coaching
8/22 Lexington Dr, Bella Vista NSW 2153, Australia
+61 2 8809 7813+61 2 8809 7813Call to bookWeight Loss Program
Remedial Massage Bella Vista - BetterU
208/2-10 Norbrik Dr, Bella Vista NSW 2153, Australia
+61 415 811 441+61 415 811 441Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
Norwest Orthopaedic & Sports Physiotherapy- Dr.Michael Ward
117/20B Lexington Dr, Bella Vista NSW 2153, Australia
+61 2 8814 5551+61 2 8814 5551Call to bookPhysiotherapy
Dry Needling
Natural Balance-Massage,Stretch,Strength,Wellness
127/2-8 Brookhollow Ave, Baulkham Hills NSW 2153, Australia
+61 2 8860 9430+61 2 8860 9430Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Optimise Sports Physiotherapy & Performance
Charles Valentine Building, Valentine Sports Park, Ground Floor, 235/257 Meurants Ln, Glenwood NSW 2768, Australia
+61 421 429 491+61 421 429 491Call to bookPhysiotherapy
Wholistic Wellness Hub/ Massage therapist Quakers Hill
4/15 Railway Rd, Quakers Hill NSW 2763, Australia
+61 2 8000 2959+61 2 8000 2959Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ideal Massage
92 Sporing Ave, Kings Langley NSW 2147, Australia
+61 2 8840 8060+61 2 8840 8060Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Sunny Life Massage Rouse Hill
Shop GR115, 10-14 Market Ln, Rouse Hill NSW 2155, Australia
+61 403 564 131+61 403 564 131Call to bookSports Massage
Swedish Massage
Reflexology
Deep Tissue Massage
Ideal Health Solutions
309/33 Lexington Dr, Bella Vista NSW 2153, Australia
+61 2 8883 5952+61 2 8883 5952Call to bookDry Needling
Chiropractic
Healthland Remedial Massage
Kellyville Plaza, 32/90 Wrights Rd, Kellyville NSW 2155, Australia
+61 2 8814 5122+61 2 8814 5122Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodyfocus Wellness Centre The Ponds
The Ponds Shopping Centre, Riverbank Dr & The Ponds Blvd, The Ponds NSW 2769, Australia
+61 2 8883 0336+61 2 8883 0336Call to bookPhysiotherapy
Dry Needling
Sydney Sports Physio and Rehab
Lakeview Private Hospital, Suite 8/17-19 Solent Cct, Baulkham Hills NSW 2153, Australia
+61 2 8711 0190+61 2 8711 0190Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Crystal Healing Yoga - Holistic Healing & Meditation
11 Aruma Ave, Kellyville NSW 2155, Australia
+61 416 122 915+61 416 122 915Call to book
Magic Touch Massage Clinic
10/11 Market Ln, Rouse Hill NSW 2155, Australia
+61 2 9672 6786+61 2 9672 6786Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Ka Huna Bliss Hawaiian Massage
72 Whitsunday Cct, North Kellyville NSW 2155, Australia
+61 403 207 237+61 403 207 237Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Action Plus Physiotherapy
206 Farnham Rd, Quakers Hill NSW 2763, Australia
+61 2 9837 4440+61 2 9837 4440Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Swan Thai Massage
Rouse Hill Village Centre, Shop 14, 18/24 Adelphi St, Rouse Hill NSW 2155, Australia
+61 2 8882 9750+61 2 8882 9750Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Blacktown Massage -- Yi Hong THERAPIES
Shopping Centre-next to Woolworths, shop 2/13 Ravenhill St, Kings Langley NSW 2147, Australia
+61 2 9838 4151+61 2 9838 4151Call to bookSports Massage
Ayurvedic Massage
Back Massage
Couples Massage
Natural Therapies College
55 Turner St, Blacktown NSW 2148, Australia
+61 408 115 139+61 408 115 139Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Lee Massage & Acupuncture Rouse Hill Town Centre
Centre, Shop GR018, 10/14 Market Ln, Rouse Hill NSW 2155, Australia
+61 2 9629 9788+61 2 9629 9788Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Village Massage and Spa Kellyville Ridge
Shop 5, 6/8 Merriville Rd, Kellyville Ridge NSW 2155, Australia
+61 2 8631 4833+61 2 8631 4833Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Bliss Body Therapy Massage Bella Vista
Unit 101/33 Lexington Dr, Bella Vista NSW 2153, Australia
+61 424 667 892+61 424 667 892Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Stanhope Gardens
4.9
Average of 164 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Stanhope Gardens.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Stanhope Gardens with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Stanhope Gardens with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Life's too short to be searching for the best beauty, massage and health treatments in Stanhope Gardens all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Stanhope Gardens and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Stanhope Gardens. Expect to pay between $50 and $195, and set aside at least 30 minutes for your a sports massage appointment.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Stanhope Gardens, Australia, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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