Best Sports Massages Near Me in North Kellyville, Sydney
One venue offering Sports Massages in North Kellyville, Sydney See map
Call to book
Ka Huna Bliss Hawaiian Massage
72 Whitsunday Cct, North Kellyville NSW 2155, Australia
+61 403 207 237+61 403 207 237Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
PPS Physiotherapy Kellyville
2/2 Acres Rd, Kellyville NSW 2155, Australia
+61 2 9672 6752+61 2 9672 6752Call to bookPhysiotherapy
Dry Needling
Wellbeing Chiropractic Kellyville
44 Windsor Rd, Kellyville NSW 2155, Australia
+61 2 9896 5133+61 2 9896 5133Call to bookDry Needling
Chiropractic
Rouse Hill Physio - The Movement Mill
Shop G12/2 Aberdour Ave, Rouse Hill NSW 2155, Australia
+61 2 8322 6899+61 2 8322 6899Call to bookSports Massage
Remedial Massage
Back Massage
Couples Massage
Sunny Life Massage Rouse Hill
Shop GR115, 10-14 Market Ln, Rouse Hill NSW 2155, Australia
+61 403 564 131+61 403 564 131Call to bookSports Massage
Reflexology
Foot Massage
Therapeutic Massage
Magic Touch Massage Clinic
10/11 Market Ln, Rouse Hill NSW 2155, Australia
+61 2 9672 6786+61 2 9672 6786Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
The Hills Physio
40a Merriville Rd, Kellyville Ridge NSW 2155, Australia
+61 2 9629 4608+61 2 9629 4608Call to bookPhysiotherapy
Dry Needling
Healthland Remedial Massage
Kellyville Plaza, 32/90 Wrights Rd, Kellyville NSW 2155, Australia
+61 2 8814 5122+61 2 8814 5122Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Solutions Allied Health
Shop 4/26 Adelphi St, Rouse Hill NSW 2155, Australia
+61 1300 738 609+61 1300 738 609Call to bookDry Needling
Physiotherapy
Rouse Hill Physio - The Movement Mill
4-7 Commercial Rd, Rouse Hill NSW 2155, Australia
+61 2 8123 1123+61 2 8123 1123Call to bookPhysiotherapy
Dry Needling
Bodyfocus Wellness Centre The Ponds
The Ponds Shopping Centre, Riverbank Dr & The Ponds Blvd, The Ponds NSW 2769, Australia
+61 2 8883 0336+61 2 8883 0336Call to bookPhysiotherapy
Dry Needling
Swan Thai Massage
Rouse Hill Village Centre, Shop 14, 18/24 Adelphi St, Rouse Hill NSW 2155, Australia
+61 2 8882 9750+61 2 8882 9750Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Crystal Healing Yoga - Holistic Healing & Meditation
11 Aruma Ave, Kellyville NSW 2155, Australia
+61 416 122 915+61 416 122 915Call to book
Lee Massage & Acupuncture Rouse Hill Town Centre
Centre, Shop GR018, 10/14 Market Ln, Rouse Hill NSW 2155, Australia
+61 2 9629 9788+61 2 9629 9788Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Village Massage and Spa Kellyville Ridge
Shop 5, 6/8 Merriville Rd, Kellyville Ridge NSW 2155, Australia
+61 2 8631 4833+61 2 8631 4833Call to bookSports Massage
Reflexology
Relaxing Massage
Swedish Massage
Gardens Traditional Clinic
Australia, New South Wales, Stanhope Gardens, Sentry Dr, 邮政编码: 2756
+61 2 8625 2800+61 2 8625 2800Call to bookSauna
Body Scrub
Spa Package
Cryotherapy
Top reviews of Sports Massages near you in North Kellyville
4.9
Average of 164 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in North Kellyville.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in North Kellyville with Fresha
There's still time to get that last-minute massage appointment in North Kellyville. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in North Kellyville, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in North Kellyville typically lasts 45 minutes, and prices start from $50.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place booking platform is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in North Kellyville, Australia. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
Also Available in North Kellyville
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
