Best Sports Massages Near Me in Glenhaven, Sydney
One venue offering Sports Massages in Glenhaven, Sydney See map
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Glenhaven Physiotherapy Centre
Opposite Flower Power, 432A Old Northern Rd, Glenhaven NSW 2156, Australia
+61 2 9680 4960+61 2 9680 4960Call to bookPhysiotherapy
Dry Needling
Active Back Care - Chiropractor, Physiotherapist, Massage
158 Showground Rd, Castle Hill NSW 2154, Australia
+61 2 9899 2813+61 2 9899 2813Call to bookSports Massage
Foot Massage
Couples Massage
Cupping Therapy
PPS Physiotherapy Kellyville
2/2 Acres Rd, Kellyville NSW 2155, Australia
+61 2 9672 6752+61 2 9672 6752Call to bookDry Needling
Physiotherapy
Balance Health and Performance
207/25 Solent Cct, Baulkham Hills NSW 2153, Australia
+61 2 9899 5512+61 2 9899 5512Call to bookChiropractic
Physiotherapy
Focussed Physiotherapy
62B Windsor Rd, Castle Hill NSW 2154, Australia
+61 2 8223 4896+61 2 8223 4896Call to bookPhysiotherapy
Dry Needling
Wellbeing Chiropractic Kellyville
44 Windsor Rd, Kellyville NSW 2155, Australia
+61 2 9896 5133+61 2 9896 5133Call to bookDry Needling
Chiropractic
Dural Active Health Physiotherapy
632 Old Northern Rd, Dural NSW 2158, Australia
+61 492 960 572+61 492 960 572Call to bookDry Needling
Physiotherapy
Infinity Allied Healthcare | Cherrybrook
Cherrybrook Village Shopping Centre Shop T12, 41-47 Shepherds Dr, Cherrybrook NSW 2126, Australia
+61 2 8998 6670+61 2 8998 6670Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Stabilise Physiotherapy
lower level, 41/10 Gladstone Rd, Castle Hill NSW 2154, Australia
+61 1300 183 364+61 1300 183 364Call to bookPhysiotherapy
Dry Needling
Healthland Remedial Massage
Kellyville Plaza, 32/90 Wrights Rd, Kellyville NSW 2155, Australia
+61 2 8814 5122+61 2 8814 5122Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Move Origin Norwest
104/8 Century Cct, Norwest NSW 2153, Australia
+61 1800 392 371+61 1800 392 371Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Remedial Rejuvenation Massage
Suite 8/60 Cecil Ave, Castle Hill NSW 2154, Australia
+61 2 9659 4245+61 2 9659 4245Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Activ Therapy Dural
2/16-18 Kenthurst Rd, Dural NSW 2158, Australia
+61 2 9822 7335+61 2 9822 7335Call to bookPhysiotherapy
Dry Needling
Arrow Physiotherapy
2/31 Terminus St, Castle Hill NSW 2154, Australia
+61 2 8850 7770+61 2 8850 7770Call to bookPhysiotherapy
The Movement Clinic Sydney - Castle Hill
Level 3 Castle Towers Shopping Centre, 14 Old Castle Hill Rd, Castle Hill NSW 2154, Australia
+61 2 9680 2422+61 2 9680 2422Call to bookSports Massage
James Physiotherapy and Remedial Massage
Lawton House, Suite 2/60 Cecil Ave, Castle Hill NSW 2154, Australia
+61 2 9659 0151+61 2 9659 0151Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Therapeutic Massage
Natural Balance-Massage,Stretch,Strength,Wellness
127/2-8 Brookhollow Ave, Baulkham Hills NSW 2153, Australia
+61 2 8860 9430+61 2 8860 9430Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sydney Sports Physio and Rehab
Lakeview Private Hospital, Suite 8/17-19 Solent Cct, Baulkham Hills NSW 2153, Australia
+61 2 8711 0190+61 2 8711 0190Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Clinical Sports Therapy
Units 3 & 4/256-258 New Line Rd, Dural NSW 2158
0420 971 0920420 971 092Call to bookSports Massage
Reflexology
Deep Tissue Massage
Lymphatic Drainage Massage
Dural Physiotherapy & Sports Injury Clinic
22 Kenthurst Rd, Dural NSW 2158, Australia
+61 2 9651 3622+61 2 9651 3622Call to bookPhysiotherapy
Dry Needling
The Bodywork Therapist
Fishburn Cres, Castle Hill NSW 2154, Australia
+61 418 600 121+61 418 600 121Call to bookSports Massage
Prenatal Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Crystal Healing Yoga - Holistic Healing & Meditation
11 Aruma Ave, Kellyville NSW 2155, Australia
+61 416 122 915+61 416 122 915Call to book
Sports Focus Physiotherapy
20/7-9 Barwell Ave, Castle Hill NSW 2154, Australia
+61 2 8850 0797+61 2 8850 0797Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Ka Huna Bliss Hawaiian Massage
72 Whitsunday Cct, North Kellyville NSW 2155, Australia
+61 403 207 237+61 403 207 237Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Hills Osteopaths
1A/10-12 Old Castle Hill Rd, Castle Hill NSW 2154, Australia
+61 2 9659 0515+61 2 9659 0515Call to book
Lee Massage & Acupuncture Castle Hill
Shop 30/6-14 Castle St, Castle Hill NSW 2154, Australia
+61 2 9659 8898+61 2 9659 8898Call to bookAcupuncture
Dry Needling
Dural Chinese Massage Therapy
Unit 1/14 Kenthurst Rd, Dural NSW 2330, Australia
+61 2 9651 6111+61 2 9651 6111Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Golden Castle Castle Hill Massage
267 Old Northern Rd, Castle Hill NSW 2154, Australia
+61 450 292 297+61 450 292 297Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
259 Asian Massage - Castle Hill Massage
259B Old Northern Rd, Castle Hill NSW 2154, Australia
+61 415 337 919+61 415 337 919Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Glenhaven
4.9
Average of 164 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Glenhaven.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Glenhaven with Fresha
We're Fresha, your new go-to destination for all things hair, health and nails. We make booking your next massage appointment in Glenhaven effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating massage places in Glenhaven, and it seems they’re suitably impressed. With an average rating of 4.9 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Glenhaven. Prices start at $50, and a session lasts around 45 minutes on average.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Glenhaven, Australia. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free management software, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, nails and wellness. Bothered? Not at all.
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