Best Sports Massages Near Me in Kellyville Ridge, Sydney
One venue offering Sports Massages in Kellyville Ridge, Sydney See map
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The Hills Physio
40a Merriville Rd, Kellyville Ridge NSW 2155, Australia
+61 2 9629 4608+61 2 9629 4608Call to bookPhysiotherapy
Dry Needling
Thai Village Massage and Spa Kellyville Ridge
Shop 5, 6/8 Merriville Rd, Kellyville Ridge NSW 2155, Australia
+61 2 8631 4833+61 2 8631 4833Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Momentum Physiotherapy & Health Services
109/24-32 Lexington Dr, Bella Vista NSW 2153, Australia
+61 1300 330 331+61 1300 330 331Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
LesPear Thai Massage Yoga
29-31 Lexington Dr, Bella Vista NSW 2153, Australia
+61 2 8882 9915+61 2 8882 9915Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Lexington Health
Suite F110, 24/32 Lexington Dr, Bella Vista NSW 2153, Australia
+61 2 9836 3432+61 2 9836 3432Call to bookDry Needling
Physiotherapy
Kings Park Chiropractic Clinic
36 Donohue St, Kings Park NSW 2148, Australia
+61 2 9837 5161+61 2 9837 5161Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Pro-Form Physiotherapy
409/31 Lexington Dr, Bella Vista NSW 2153, Australia
+61 2 8320 6186+61 2 8320 6186Call to bookPhysiotherapy
Dry Needling
Balance Health and Performance
207/25 Solent Cct, Baulkham Hills NSW 2153, Australia
+61 2 9899 5512+61 2 9899 5512Call to bookPhysiotherapy
Chiropractic
PPS Physiotherapy Kellyville
2/2 Acres Rd, Kellyville NSW 2155, Australia
+61 2 9672 6752+61 2 9672 6752Call to bookDry Needling
Physiotherapy
Focussed Physiotherapy
62B Windsor Rd, Castle Hill NSW 2154, Australia
+61 2 8223 4896+61 2 8223 4896Call to bookDry Needling
Physiotherapy
Wellbeing Chiropractic Kellyville
44 Windsor Rd, Kellyville NSW 2155, Australia
+61 2 9896 5133+61 2 9896 5133Call to bookDry Needling
Chiropractic
Necks Backs Sports
G01/58 Norwest Blvd, Norwest NSW 2153, Australia
+61 2 9659 2666+61 2 9659 2666Call to bookChiropractic
Dry Needling
Elevate Health
U8/22 Lexington Dr, Bella Vista NSW 2153, Australia
+61 2 8883 0178+61 2 8883 0178Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Thai Massage
Rouse Hill Physio - The Movement Mill
Shop G12/2 Aberdour Ave, Rouse Hill NSW 2155, Australia
+61 2 8322 6899+61 2 8322 6899Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
Move Origin Norwest
104/8 Century Cct, Norwest NSW 2153, Australia
+61 1800 392 371+61 1800 392 371Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Tensegrity - Bella Vista
308/29-31 Lexington Dr, Bella Vista NSW 2153, Australia
+61 2 8834 6431+61 2 8834 6431Call to bookChiropractic
Dry Needling
Solutions Allied Health
Shop 4/26 Adelphi St, Rouse Hill NSW 2155, Australia
+61 1300 738 609+61 1300 738 609Call to bookDry Needling
Physiotherapy
Rouse Hill Physio - The Movement Mill
4-7 Commercial Rd, Rouse Hill NSW 2155, Australia
+61 2 8123 1123+61 2 8123 1123Call to bookDry Needling
Physiotherapy
CatalystPHD Mind + Body Coaching
8/22 Lexington Dr, Bella Vista NSW 2153, Australia
+61 2 8809 7813+61 2 8809 7813Call to bookWeight Loss Program
Norwest Orthopaedic & Sports Physiotherapy- Dr.Michael Ward
117/20B Lexington Dr, Bella Vista NSW 2153, Australia
+61 2 8814 5551+61 2 8814 5551Call to bookPhysiotherapy
Dry Needling
Optimise Sports Physiotherapy & Performance
Charles Valentine Building, Valentine Sports Park, Ground Floor, 235/257 Meurants Ln, Glenwood NSW 2768, Australia
+61 421 429 491+61 421 429 491Call to bookPhysiotherapy
Wholistic Wellness Hub/ Massage therapist Quakers Hill
4/15 Railway Rd, Quakers Hill NSW 2763, Australia
+61 2 8000 2959+61 2 8000 2959Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sunny Life Massage Rouse Hill
Shop GR115, 10-14 Market Ln, Rouse Hill NSW 2155, Australia
+61 403 564 131+61 403 564 131Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ideal Health Solutions
309/33 Lexington Dr, Bella Vista NSW 2153, Australia
+61 2 8883 5952+61 2 8883 5952Call to bookChiropractic
Dry Needling
Healthland Remedial Massage
Kellyville Plaza, 32/90 Wrights Rd, Kellyville NSW 2155, Australia
+61 2 8814 5122+61 2 8814 5122Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Crystal Healing Yoga - Holistic Healing & Meditation
11 Aruma Ave, Kellyville NSW 2155, Australia
+61 416 122 915+61 416 122 915Call to book
Sydney Sports Physio and Rehab
Lakeview Private Hospital, Suite 8/17-19 Solent Cct, Baulkham Hills NSW 2153, Australia
+61 2 8711 0190+61 2 8711 0190Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Bodyfocus Wellness Centre The Ponds
The Ponds Shopping Centre, Riverbank Dr & The Ponds Blvd, The Ponds NSW 2769, Australia
+61 2 8883 0336+61 2 8883 0336Call to bookDry Needling
Physiotherapy
Magic Touch Massage Clinic
10/11 Market Ln, Rouse Hill NSW 2155, Australia
+61 2 9672 6786+61 2 9672 6786Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Ka Huna Bliss Hawaiian Massage
72 Whitsunday Cct, North Kellyville NSW 2155, Australia
+61 403 207 237+61 403 207 237Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Action Plus Physiotherapy
206 Farnham Rd, Quakers Hill NSW 2763, Australia
+61 2 9837 4440+61 2 9837 4440Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Swan Thai Massage
Rouse Hill Village Centre, Shop 14, 18/24 Adelphi St, Rouse Hill NSW 2155, Australia
+61 2 8882 9750+61 2 8882 9750Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Blacktown Massage -- Yi Hong THERAPIES
Shopping Centre-next to Woolworths, shop 2/13 Ravenhill St, Kings Langley NSW 2147, Australia
+61 2 9838 4151+61 2 9838 4151Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Lee Massage & Acupuncture Rouse Hill Town Centre
Centre, Shop GR018, 10/14 Market Ln, Rouse Hill NSW 2155, Australia
+61 2 9629 9788+61 2 9629 9788Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Gardens Traditional Clinic
Australia, New South Wales, Stanhope Gardens, Sentry Dr, 邮政编码: 2756
+61 2 8625 2800+61 2 8625 2800Call to bookBody Wrap
Sauna
Infrared Sauna
Body Scrub
Bliss Body Therapy Massage Bella Vista
Unit 101/33 Lexington Dr, Bella Vista NSW 2153, Australia
+61 424 667 892+61 424 667 892Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Kellyville Ridge
4.9
Average of 164 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Kellyville Ridge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kellyville Ridge with Fresha
Fresha is the best place to book your next massage appointment in Kellyville Ridge. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Kellyville Ridge. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.9 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between $50 and $195 with an elite sports massage therapist in Kellyville Ridge.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Kellyville Ridge, or in Australia. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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