Best Deep Tissue Massages Near Me in Kellyville Ridge, Sydney
Choose from 3 venues offering Deep Tissue Massages near you in Kellyville Ridge, Sydney See map
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The Hills Physio
40a Merriville Rd, Kellyville Ridge NSW 2155, Australia
+61 2 9629 4608+61 2 9629 4608Call to bookPhysiotherapy
Dry Needling
Thai Village Massage and Spa Kellyville Ridge
Shop 5, 6/8 Merriville Rd, Kellyville Ridge NSW 2155, Australia
+61 2 8631 4833+61 2 8631 4833Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Momentum Physiotherapy & Health Services
109/24-32 Lexington Dr, Bella Vista NSW 2153, Australia
+61 1300 330 331+61 1300 330 331Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
LesPear Thai Massage Yoga
29-31 Lexington Dr, Bella Vista NSW 2153, Australia
+61 2 8882 9915+61 2 8882 9915Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Kings Park Chiropractic Clinic
36 Donohue St, Kings Park NSW 2148, Australia
+61 2 9837 5161+61 2 9837 5161Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
PPS Physiotherapy Kellyville
2/2 Acres Rd, Kellyville NSW 2155, Australia
+61 2 9672 6752+61 2 9672 6752Call to bookDry Needling
Physiotherapy
Wellbeing Chiropractic Kellyville
44 Windsor Rd, Kellyville NSW 2155, Australia
+61 2 9896 5133+61 2 9896 5133Call to bookChiropractic
Dry Needling
Elevate Health
U8/22 Lexington Dr, Bella Vista NSW 2153, Australia
+61 2 8883 0178+61 2 8883 0178Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Thai Massage
Rouse Hill Physio - The Movement Mill
Shop G12/2 Aberdour Ave, Rouse Hill NSW 2155, Australia
+61 2 8322 6899+61 2 8322 6899Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Move Origin Norwest
104/8 Century Cct, Norwest NSW 2153, Australia
+61 1800 392 371+61 1800 392 371Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Tensegrity - Bella Vista
308/29-31 Lexington Dr, Bella Vista NSW 2153, Australia
+61 2 8834 6431+61 2 8834 6431Call to bookChiropractic
Dry Needling
CatalystPHD Mind + Body Coaching
8/22 Lexington Dr, Bella Vista NSW 2153, Australia
+61 2 8809 7813+61 2 8809 7813Call to bookWeight Loss Program
Sunny Life Massage Rouse Hill
Shop GR115, 10-14 Market Ln, Rouse Hill NSW 2155, Australia
+61 403 564 131+61 403 564 131Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wholistic Wellness Hub/ Massage therapist Quakers Hill
4/15 Railway Rd, Quakers Hill NSW 2763, Australia
+61 2 8000 2959+61 2 8000 2959Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ideal Health Solutions
309/33 Lexington Dr, Bella Vista NSW 2153, Australia
+61 2 8883 5952+61 2 8883 5952Call to bookDry Needling
Chiropractic
Healthland Remedial Massage
Kellyville Plaza, 32/90 Wrights Rd, Kellyville NSW 2155, Australia
+61 2 8814 5122+61 2 8814 5122Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Magic Touch Massage Clinic
10/11 Market Ln, Rouse Hill NSW 2155, Australia
+61 2 9672 6786+61 2 9672 6786Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Ka Huna Bliss Hawaiian Massage
72 Whitsunday Cct, North Kellyville NSW 2155, Australia
+61 403 207 237+61 403 207 237Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Action Plus Physiotherapy
206 Farnham Rd, Quakers Hill NSW 2763, Australia
+61 2 9837 4440+61 2 9837 4440Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Swan Thai Massage
Rouse Hill Village Centre, Shop 14, 18/24 Adelphi St, Rouse Hill NSW 2155, Australia
+61 2 8882 9750+61 2 8882 9750Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Blacktown Massage -- Yi Hong THERAPIES
Shopping Centre-next to Woolworths, shop 2/13 Ravenhill St, Kings Langley NSW 2147, Australia
+61 2 9838 4151+61 2 9838 4151Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Massage Harbour
Shop GR077, 10-14 Market Street, Rouse Hill NSW 2155, Australia
+61 2 8883 5866+61 2 8883 5866Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Lee Massage & Acupuncture Rouse Hill Town Centre
Centre, Shop GR018, 10/14 Market Ln, Rouse Hill NSW 2155, Australia
+61 2 9629 9788+61 2 9629 9788Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Gardens Traditional Clinic
Australia, New South Wales, Stanhope Gardens, Sentry Dr, 邮政编码: 2756
+61 2 8625 2800+61 2 8625 2800Call to bookInfrared Sauna
Cryotherapy
Spa Package
Body Scrub
Bliss Body Therapy Massage Bella Vista
Unit 101/33 Lexington Dr, Bella Vista NSW 2153, Australia
+61 424 667 892+61 424 667 892Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Kellyville Ridge
4.9
Average of 164 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Kellyville Ridge with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Kellyville Ridge, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Picture this: finding your perfect massage place in Kellyville Ridge without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Kellyville Ridge can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $95 in Kellyville Ridge with the Fresha mobile app.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Kellyville Ridge, or coming back for more in Australia or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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