Best Sports Massages Near Me in Keysborough, Melbourne
Venues offering Sports Massages in Keysborough, Melbourne See map
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Keysborough Massage Clinic
157 Kingsclere Ave, Keysborough VIC 3173, Australia
+61 3 8658 4087+61 3 8658 4087Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Able Relaxation & Remedies Massage
L01 N04 Parkmore Shopping Center - 317 Cheltenham Rd Next Door To NAB Situated on the outside of Parkmore, Keysborough VIC 3173, Australia
+61 413 953 606+61 413 953 606Call to bookSports Massage
Foot Massage
Swedish Massage
Reflexology
Adam's Healing Hands Massage
17 Clarendon Dr, Keysborough VIC 3173, Australia
+61 403 277 414+61 403 277 414Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Tao Massage Keysborough Home-co
Shop 15/468 Cheltenham Rd, Keysborough VIC 3173, Australia
+61 3 7064 9386+61 3 7064 9386Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Healers Massage
317 Cheltenham Rd, Keysborough VIC 3173, Australia
+61 3 9701 8854+61 3 9701 8854Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Body & Balance
Parkmore SC, Shop T02/317 Cheltenham Rd, Keysborough VIC 3173, Australia
+61 3 9119 0628+61 3 9119 0628Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pain Relief and Wellness Centre Keysborough
Shop 2, 12/18 Kingsclere Ave, Keysborough VIC 3173, Australia
+61 3 8658 4098+61 3 8658 4098Call to bookChiropractic
Parkmore Physiotherapy Centre
330 Cheltenham Rd, Keysborough VIC 3173, Australia
+61 3 9769 1677+61 3 9769 1677Call to bookPhysiotherapy
Dry Needling
C Free Day Spa Dandenong
150 Walker St, Dandenong VIC 3175, Australia
+61 3 8900 9139+61 3 8900 9139Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
PowerBuild Physiotherapy
2B Leonard Ave, Noble Park VIC 3174, Australia
+61 430 351 566+61 430 351 566Call to bookPhysiotherapy
Dry Needling
Massage Therapy - Alkemi Arts
7 Noon St, Dandenong VIC 3175, Australia
+61 492 484 441+61 492 484 441Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
PhysioXp
358 Princes Hwy, Noble Park North VIC 3174, Australia
+61 3 8707 2803+61 3 8707 2803Call to bookPhysiotherapy
Dry Needling
TRIGGER POINT MASSAGE SPECIALIST
5 Mihan St, Noble Park VIC 3174, Australia
+61 483 863 234+61 483 863 234Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gumry Traditional Thai Massage
17 Ray St, Dandenong VIC 3175, Australia
+61 406 896 492+61 406 896 492Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
JJ Thai Massage
41 Buckley St, Noble Park VIC 3174, Australia
+61 413 388 964+61 413 388 964Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Springvale Sports & Spinal Physiotherapy
Unit 3/14 Balmoral Ave, Springvale VIC 3171, Australia
+61 3 9546 5902+61 3 9546 5902Call to bookChiropractic
Physiotherapy
Dry Needling
Springvale Authentic Thai Massage
196 Springvale Rd, Springvale VIC 3171, Australia
+61 3 8521 3992+61 3 8521 3992Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Miracle19 Thai Massage
12/22-38 Queens Ave, Springvale VIC 3171, Australia
+61 3 9562 3423+61 3 9562 3423Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Green Palm Massage Dandenong
McCrae St, Dandenong VIC 3175, Australia
+61 3 9701 7354+61 3 9701 7354Call to bookBody Scrub
Spa Package
My Space Full Body Care
33/200 Thomas St, Dandenong VIC 3175, Australia
+61 402 420 986+61 402 420 986Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
PhysioChoice Dingley
110 Centre Dandenong Rd, Dingley Village VIC 3172, Australia
+61 3 9580 2776+61 3 9580 2776Call to bookPhysiotherapy
Number 1 Traditional Thai Massage
1 Sandown Rd, Springvale VIC 3171, Australia
+61 466 664 348+61 466 664 348Call to bookBody Scrub
Spa Package
8C Thai Massage
8C Balmoral Ave, Springvale VIC 3171, Australia
+61 3 9547 7885+61 3 9547 7885Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $77 for a sports massage in Keysborough.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Keysborough with Fresha
Fresha makes it quick and easy for you busy bees in Keysborough to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and massage.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, hair and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Keysborough costs from $50 to $165. Book regular sessions using Fresha's free mobile app and stay in top form.
And we're not only operating in Keysborough, Australia. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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