Best Sports Massages Near Me in Eumemmerring, Melbourne
One venue offering Sports Massages in Eumemmerring, Melbourne See map
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Freeway Fitness
1 Doveton Ave, Eumemmerring VIC 3177, Australia
+61 3 9791 5777+61 3 9791 5777Call to bookMassage Therapy - Alkemi Arts
7 Noon St, Dandenong VIC 3175, Australia
+61 492 484 441+61 492 484 441Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
C Free Day Spa Dandenong
150 Walker St, Dandenong VIC 3175, Australia
+61 3 8900 9139+61 3 8900 9139Call to bookSpa Package
Body Scrub
Sauna
Body Wrap
Massage Strategie
21 Boobyalla St, Doveton VIC 3177, Australia
+61 418 179 722+61 418 179 722Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Doveton Osteopathy
39 Paperbark St, Doveton VIC 3177, Australia
+61 3 9791 3318+61 3 9791 3318Call to bookDry Needling
Chiropractic
Acupuncture
Narin's Traditional Thai Massage
The Terrace Shopping Centre, shop 8/2 Raymond McMahon Blvd, Endeavour Hills VIC 3802, Australia
+61 3 8764 5607+61 3 8764 5607Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
1st Heavenly Massage & Weight Loss Clinic (Healing Massage)
Robjant St, Hampton Park VIC 3976, Australia
+61 411 180 392+61 411 180 392Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
The Physio Centre
7/80 Monash Dr, Dandenong South VIC 3175, Australia
+61 3 8768 8111+61 3 8768 8111Call to bookPhysiotherapy
Endeavour Hills Physiotherapy
44 Heatherton Rd, Endeavour Hills VIC 3802, Australia
+61 3 9700 1768+61 3 9700 1768Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Green Palm Massage Dandenong
McCrae St, Dandenong VIC 3175, Australia
+61 3 9701 7354+61 3 9701 7354Call to bookBody Scrub
Spa Package
Hampton Park Spinal & Sports Physiotherapy Clinic
4/36-40 Stuart Ave, Hampton Park VIC 3976, Australia
+61 3 9799 3751+61 3 9799 3751Call to bookPhysiotherapy
Dry Needling
My Space Full Body Care
33/200 Thomas St, Dandenong VIC 3175, Australia
+61 402 420 986+61 402 420 986Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Complete Care Health Group
11 Stuart Ave, Hampton Park VIC 3976, Australia
+61 3 8787 5555+61 3 8787 5555Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Green Leaves Therapy
Shop23/166 Somerville Rd, Hampton Park VIC 3976, Australia
+61 412 271 351+61 412 271 351Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Reflexology
Beauty & Massage | Hallam Massage, Beauty and Spa Center
2A Spring Square, Hallam VIC 3803, Australia
+61 426 920 749+61 426 920 749Call to bookSpa Package
Body Scrub
Body Wrap
Adele's Relaxing Therapy
90 Somerville Rd, Hampton Park VIC 3976, Australia
+61 414 849 461+61 414 849 461Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Green Care Massage
974 Heatherton Rd, Endeavour Hills VIC 3802, Australia
+61 3 9700 6649+61 3 9700 6649Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Eumemmerring
5.0
Average of 75 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $77 for a sports massage in Eumemmerring.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Eumemmerring with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and wellness appointment with Fresha. With us you can simply search around Eumemmerring, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Eumemmerring area. So set a date while you're there too.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Eumemmerring typically lasts 45 minutes, and prices start from $50.
Find yourself being treated by the best of the best. Whether you're at home in Eumemmerring, Australia, or taking a well-deserved holiday, there are 450,000 beauty, massage and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking scheduler. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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