Best Sports Massages Near Me in Mordialloc, Melbourne
Venues offering Sports Massages in Mordialloc, Melbourne See map
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Bay Freedom Physiotherapy and Pilates
517 Main St, Mordialloc VIC 3195, Australia
+61 1300 229 432+61 1300 229 432Call to bookPhysiotherapy
Dry Needling
Wadee Thai Massage
220 Lower Dandenong Rd, Mordialloc VIC 3195, Australia
+61 413 983 666+61 413 983 666Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology
The Osteo Clinic Mordialloc
Unit 2/572 Main St, Mordialloc VIC 3195, Australia
+61 3 9598 5334+61 3 9598 5334Call to bookSports Massage
Reflexology
Deep Tissue Massage
Couples Massage
Bayview Chiropractic
1/481 Main St, Mordialloc VIC 3195, Australia
+61 3 9587 3884+61 3 9587 3884Call to bookChiropractic
Back In Motion Physio Aspendale Gardens
1 Forbes Dr, Aspendale Gardens VIC 3195, Australia
+61 3 9580 1985+61 3 9580 1985Call to bookPhysiotherapy
Dry Needling
Healthy Bodies Physiotherapy
159 Centre Dandenong Rd, Cheltenham VIC 3192, Australia
+61 3 9584 6919+61 3 9584 6919Call to bookDry Needling
Physiotherapy
Life Performance Osteo
90 Charman Rd, Mentone VIC 3194, Australia
+61 3 8522 1922+61 3 8522 1922Call to bookDry Needling
MyoMassage Osteo
Suite 1/361 Nepean Hwy, Parkdale VIC 3195, Australia
+61 401 465 708+61 401 465 708Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Bayside Therapy Group
67 Grange Rd, Cheltenham VIC 3192, Australia
+61 3 9585 6006+61 3 9585 6006Call to bookSports Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Back In Motion Mentone
11 Como Parade W, Mentone VIC 3194, Australia
+61 3 9583 1149+61 3 9583 1149Call to bookPhysiotherapy
Parkdale Chiropractic Clinic
21 White St, Parkdale VIC 3195, Australia
+61 3 9587 0123+61 3 9587 0123Call to bookAcupuncture
Chiropractic
Dry Needling
Tao Massage Keysborough Home-co
Shop 15/468 Cheltenham Rd, Keysborough VIC 3173, Australia
+61 3 7064 9386+61 3 7064 9386Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Talking Hands Remedial Massage
50 Taunton Dr, Cheltenham VIC 3192, Australia
+61 422 108 968+61 422 108 968Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Parkdale Osteopathic Clinic
194A Como Parade W, Parkdale VIC 3194, Australia
+61 3 9580 1820+61 3 9580 1820Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Reflexology
Maple Leaf Massage
10 Birkdale Ave, Heatherton VIC 3202, Australia
+61 410 300 432+61 410 300 432Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Nuad Bo Rarn Thai Massage
9/97 Balcombe Rd, Mentone VIC 3194, Australia
+61 404 315 040+61 404 315 040Call to bookSports Massage
Couples Massage
Full Body Massage
Prenatal Massage
Zen Tara Massage Therapy
26 Balcombe Rd, Mentone VIC 3194, Australia
+61 3 8524 4536+61 3 8524 4536Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
True Active Physiotherapy
C18/1-5 Lake Dr, Dingley Village VIC 3172, Australia
+61 435 463 808+61 435 463 808Call to bookPhysiotherapy
Chloe Reid ~ The Injury Healing Code ~ Healthwise Physiotherapy
20 Kubis Ave, Aspendale VIC 3195, Australia
+61 421 956 651+61 421 956 651Call to bookPhysiotherapy
Physio Inq Aspendale
17 Laura St, Aspendale VIC 3195, Australia
+61 3 9087 8181+61 3 9087 8181Call to bookDry Needling
Physiotherapy
Aree's Thai Massage - Mentone
Unit 2/135 Lower Dandenong Rd, Mentone VIC 3194, Australia
+61 3 8555 9053+61 3 8555 9053Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
mhealth Mentone Physio Pilates Podiatry
Unit 2/3 Swanston St, Mentone VIC 3194, Australia
+61 3 8585 2222+61 3 8585 2222Call to bookPhysiotherapy
Dry Needling
Southern Suburbs Physio Centre
131 Lower Dandenong Rd, Parkdale VIC 3195, Australia
+61 3 9584 2000+61 3 9584 2000Call to bookPhysiotherapy
Dry Needling
PhysioChoice Dingley
110 Centre Dandenong Rd, Dingley Village VIC 3172, Australia
+61 3 9580 2776+61 3 9580 2776Call to bookPhysiotherapy
Green Bamboo Massage
171 Nepean Hwy, Mentone VIC 3194, Australia
+61 3 9585 7773+61 3 9585 7773Call to bookBody Scrub
Sauna
Spa Package
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $77 for a sports massage in Mordialloc.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mordialloc with Fresha
Booking an appointment in Mordialloc with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Mordialloc today.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 45 minutes for a top-tier sports massage in Mordialloc.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, health and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Mordialloc, Australia. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free appointment booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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