Best Sports Massages near me in Noble Park, Melbourne
One venue offering Sports Massages in Noble Park, Melbourne See map
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PowerBuild Physiotherapy
2B Leonard Ave, Noble Park VIC 3174, Australia
+61 430 351 566+61 430 351 566Call to bookDry Needling
Physiotherapy
TRIGGER POINT MASSAGE SPECIALIST
5 Mihan St, Noble Park VIC 3174, Australia
+61 483 863 234+61 483 863 234Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
JJ Thai Massage
41 Buckley St, Noble Park VIC 3174, Australia
+61 413 388 964+61 413 388 964Call to bookSports Massage
Thai Massage
Reflexology
Foot Massage
C Free Day Spa Dandenong
150 Walker St, Dandenong VIC 3175, Australia
+61 3 8900 9139+61 3 8900 9139Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Keysborough Massage Clinic
157 Kingsclere Ave, Keysborough VIC 3173, Australia
+61 3 8658 4087+61 3 8658 4087Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
Able Relaxation & Remedies Massage
L01 N04 Parkmore Shopping Center - 317 Cheltenham Rd Next Door To NAB Situated on the outside of Parkmore, Keysborough VIC 3173, Australia
+61 413 953 606+61 413 953 606Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Massage Therapy - Alkemi Arts
7 Noon St, Dandenong VIC 3175, Australia
+61 492 484 441+61 492 484 441Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
PhysioXp
358 Princes Hwy, Noble Park North VIC 3174, Australia
+61 3 8707 2803+61 3 8707 2803Call to bookPhysiotherapy
Dry Needling
Adam's Healing Hands Massage
17 Clarendon Dr, Keysborough VIC 3173, Australia
+61 403 277 414+61 403 277 414Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Tao Massage Keysborough Home-co
Shop 15/468 Cheltenham Rd, Keysborough VIC 3173, Australia
+61 3 7064 9386+61 3 7064 9386Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Springvale Authentic Thai Massage
196 Springvale Rd, Springvale VIC 3171, Australia
+61 3 8521 3992+61 3 8521 3992Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Healers Massage
317 Cheltenham Rd, Keysborough VIC 3173, Australia
+61 3 9701 8854+61 3 9701 8854Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Gumry Traditional Thai Massage
17 Ray St, Dandenong VIC 3175, Australia
+61 406 896 492+61 406 896 492Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Spring Relaxation Therapy
1/207 Springvale Rd, Springvale VIC 3171, Australia
+61 478 928 111+61 478 928 111Call to bookSports Massage
Reflexology
Chinese Massage
Full Body Massage
Body & Balance Keysborough (Parkmore)
Parkmore SC, Shop T02/317 Cheltenham Rd, Keysborough VIC 3173, Australia
+61 3 9119 0628+61 3 9119 0628Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pain Relief and Wellness Centre Keysborough
Shop 2, 12/18 Kingsclere Ave, Keysborough VIC 3173, Australia
+61 3 8658 4098+61 3 8658 4098Call to bookChiropractic
Springvale Road Physiotherapy & Sports Injuries Clinic
368 Springvale Rd, Springvale VIC 3171, Australia
+61 3 9548 3608+61 3 9548 3608Call to bookPhysiotherapy
Green Palm Massage Dandenong
McCrae St, Dandenong VIC 3175, Australia
+61 3 9701 7354+61 3 9701 7354Call to bookSpa Package
Body Scrub
Springvale Sports & Spinal Physiotherapy
Unit 3/14 Balmoral Ave, Springvale VIC 3171, Australia
+61 3 9546 5902+61 3 9546 5902Call to bookChiropractic
Physiotherapy
Dry Needling
My Space Full Body Care
33/200 Thomas St, Dandenong VIC 3175, Australia
+61 402 420 986+61 402 420 986Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
PhysioChoice Mulgrave
1/879 Springvale Rd, Mulgrave VIC 3170, Australia
+61 3 9547 1406+61 3 9547 1406Call to bookSports Massage
Back Massage
Therapeutic Massage
Remedial Massage
PhysioChoice Dingley
110 Centre Dandenong Rd, Dingley Village VIC 3172, Australia
+61 3 9580 2776+61 3 9580 2776Call to bookPhysiotherapy
Parkmore Physiotherapy Centre
330 Cheltenham Rd, Keysborough VIC 3173, Australia
+61 3 9769 1677+61 3 9769 1677Call to bookDry Needling
Physiotherapy
Number 1 Traditional Thai Massage
1 Sandown Rd, Springvale VIC 3171, Australia
+61 466 664 348+61 466 664 348Call to bookSpa Package
Body Scrub
Enhance Physiotherapy Waverley Park
439 Police Rd, Mulgrave VIC 3170, Australia
+61 3 9795 0668+61 3 9795 0668Call to bookDry Needling
Physiotherapy
Hong Kong Massage
6/166 Rosebank Ave, Clayton South VIC 3169, Australia
+61 3 9548 2364+61 3 9548 2364Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
8C Thai Massage
8C Balmoral Ave, Springvale VIC 3171, Australia
+61 3 9547 7885+61 3 9547 7885Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $60 for a sports massage in Noble Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Noble Park with Fresha
When you want to book a last-minute massage appointment in Noble Park and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You can try to count the number of five-star businesses around Noble Park on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Noble Park’s top massage therapists. They're offering much more still.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Noble Park from $30, with sessions lasting between 30 minutes and 2 hours.
Find yourself being treated by the best of the best. Whether you're at home in Noble Park, Australia, or taking a well-deserved holiday, there are 450,000 hair, health and nails experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class appointment booking app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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