Best Sports Massages Near Me in Mulgrave, Melbourne
One venue offering Sports Massages in Mulgrave, Melbourne See map
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PhysioChoice Mulgrave
Unit 7/879 Springvale Rd, Mulgrave VIC 3170, Australia
+61 3 9547 1406+61 3 9547 1406Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Waverley Park Physiotherapy Centre
439 Police Rd, Mulgrave VIC 3170, Australia
+61 3 9795 0668+61 3 9795 0668Call to bookPhysiotherapy
Dry Needling
Back In Motion Rowville
Unit 10/899 Wellington Rd, Rowville VIC 3178, Australia
+61 3 9755 5910+61 3 9755 5910Call to bookPhysiotherapy
Dry Needling
Waverley Central Chiropractic Clinic
468 Springvale Rd, Glen Waverley VIC 3150, Australia
+61 3 9545 0278+61 3 9545 0278Call to bookChiropractic
Physiotherapy
Dry Needling
PowerBuild Physiotherapy
2B Leonard Ave, Noble Park VIC 3174, Australia
+61 430 351 566+61 430 351 566Call to bookPhysiotherapy
Dry Needling
Solidus Health & Strength - Myotherapy & Physiotherapy Clayton
1535 Centre Rd, Clayton VIC 3168, Australia
+61 412 011 729+61 412 011 729Call to bookPhysiotherapy
Dry Needling
Living Health Group - Osteopath, Remedial & Sports Massage Wheelers Hill | Glen Waverley
2/190 Jells Rd, Wheelers Hill VIC 3150, Australia
+61 3 9561 1958+61 3 9561 1958Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
PhysioXp
358 Princes Hwy, Noble Park North VIC 3174, Australia
+61 3 8707 2803+61 3 8707 2803Call to bookPhysiotherapy
Dry Needling
TRIGGER POINT MASSAGE SPECIALIST
5 Mihan St, Noble Park VIC 3174, Australia
+61 483 863 234+61 483 863 234Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
MyoMove Myotherapy & Remedial Massage
4 Wheeler Ct, Wheelers Hill VIC 3150, Australia
+61 420 565 964+61 420 565 964Call to bookSports Massage
Back Massage
Foot Massage
Full Body Massage
Back In Motion Clayton
251 Clayton Rd, Clayton VIC 3168, Australia
+61 3 9544 8815+61 3 9544 8815Call to bookPhysiotherapy
Stadium Sports Physiotherapy
2/189 Jells Rd, Wheelers Hill VIC 3150, Australia
+61 3 9561 6900+61 3 9561 6900Call to bookPhysiotherapy
Springvale Authentic Thai Massage
196 Springvale Rd, Springvale VIC 3171, Australia
+61 3 8521 3992+61 3 8521 3992Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Doug Ellis Swimming Pool
Monash University Clayton Campus, 36 Scenic Blvd, Clayton VIC 3168, Australia
+61 3 9905 4102+61 3 9905 4102Call to bookInfrared Sauna
Sauna
Spa Package
JJ Thai Massage
41 Buckley St, Noble Park VIC 3174, Australia
+61 413 388 964+61 413 388 964Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Springvale Sports & Spinal Physiotherapy
Unit 3/14 Balmoral Ave, Springvale VIC 3171, Australia
+61 3 9546 5902+61 3 9546 5902Call to bookDry Needling
Physiotherapy
Chiropractic
Clayton Sports and Spinal Clinic
1320 Centre Rd, Clayton VIC 3168, Australia
+61 3 9562 8933+61 3 9562 8933Call to bookPhysiotherapy
Dry Needling
Miracle19 Thai Massage
12/22-38 Queens Ave, Springvale VIC 3171, Australia
+61 3 9562 3423+61 3 9562 3423Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Mystic Massage
Brandon Park Shopping Centre, 100/580 Springvale Rd, Wheelers Hill VIC 3150, Australia
+61 3 9560 5560+61 3 9560 5560Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Waverley Massage Therapy
Unit 12/15 Howleys Rd, Notting Hill VIC 3168, Australia
+61 3 9807 0650+61 3 9807 0650Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
M Y Massage
580 Springvale Rd, Wheelers Hill VIC 3150, Australia
+61 3 9560 8191+61 3 9560 8191Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
Number 1 Traditional Thai Massage
1 Sandown Rd, Springvale VIC 3171, Australia
+61 466 664 348+61 466 664 348Call to bookBody Scrub
Spa Package
Massage Therapy at Glen Waverley
47 Viewpoint Ave, Glen Waverley VIC 3150, Australia
+61 3 8510 2279+61 3 8510 2279Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Hong Kong Massage
6/166 Rosebank Ave, Clayton South VIC 3169, Australia
+61 3 9548 2364+61 3 9548 2364Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
8C Thai Massage
8C Balmoral Ave, Springvale VIC 3171, Australia
+61 3 9547 7885+61 3 9547 7885Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
My Element Massage Therapy & Fitness
48 Belinda Cres, Wheelers Hill VIC 3150, Australia
+61 407 545 526+61 407 545 526Call to bookSports Massage
Foot Massage
Reflexology
Therapeutic Massage
Top reviews of Sports Massages near you in Mulgrave
4.9
Average of 9 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $77 for a sports massage in Mulgrave.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mulgrave with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Mulgrave and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So hello Mulgrave. We like your style. Businesses on Fresha not far from you have high ratings of 4.9 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Mulgrave. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Mulgrave costs from $50 to $165. Book regular sessions using Fresha's free mobile app and stay in top form.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Mulgrave, Australia, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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