Best Sports Massages Near Me in Endeavour Hills, Melbourne
One venue offering Sports Massages in Endeavour Hills, Melbourne See map
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Narin's Traditional Thai Massage
The Terrace Shopping Centre, shop 8/2 Raymond McMahon Blvd, Endeavour Hills VIC 3802, Australia
+61 3 8764 5607+61 3 8764 5607Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Endeavour Hills Physiotherapy
44 Heatherton Rd, Endeavour Hills VIC 3802, Australia
+61 3 9700 1768+61 3 9700 1768Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Green Care Massage
974 Heatherton Rd, Endeavour Hills VIC 3802, Australia
+61 3 9700 6649+61 3 9700 6649Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
C Free Day Spa Dandenong
150 Walker St, Dandenong VIC 3175, Australia
+61 3 8900 9139+61 3 8900 9139Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Massage Strategie
21 Boobyalla St, Doveton VIC 3177, Australia
+61 418 179 722+61 418 179 722Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Hills Physiotherapy Rowville
Unit 102/1090 Wellington Rd, Rowville VIC 3178, Australia
+61 3 9755 6688+61 3 9755 6688Call to bookSports Massage
Reflexology
Foot Massage
Hot Stone Massage
Doveton Osteopathy
39 Paperbark St, Doveton VIC 3177, Australia
+61 3 9791 3318+61 3 9791 3318Call to bookAcupuncture
Chiropractic
Dry Needling
Green Palm Massage Dandenong
McCrae St, Dandenong VIC 3175, Australia
+61 3 9701 7354+61 3 9701 7354Call to bookBody Scrub
Spa Package
Freeway Fitness
1 Doveton Ave, Eumemmerring VIC 3177, Australia
+61 3 9791 5777+61 3 9791 5777Call to book
My Space Full Body Care
33/200 Thomas St, Dandenong VIC 3175, Australia
+61 402 420 986+61 402 420 986Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Beauty & Massage | Hallam Massage, Beauty and Spa Center
2A Spring Square, Hallam VIC 3803, Australia
+61 426 920 749+61 426 920 749Call to bookBody Wrap
Spa Package
Body Scrub
Top reviews of Sports Massages near you in Endeavour Hills
5.0
Average of 75 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $77 for a sports massage in Endeavour Hills.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Endeavour Hills with Fresha
Rely on Fresha when you're in need of a massage place in Endeavour Hills. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Endeavour Hills. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Endeavour Hills should take around 45 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from $50.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Endeavour Hills, Australia. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and massage. Bothered? Not at all.
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