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Best Saunas near me in Northmead, Benoni

Choose from 2 venues offering Saunas near you in Northmead, Benoni See map

Browse and book Northmead, Benoni saunas on Fresha. Compare 2 verified saunas across Atlasville and Impala Park and the wider Northmead, Benoni area. Average rating 4.0/5 across 737 reviews. Services include Sauna and Foot Spa. Prices from ZAR 80.

Roll Studio

5.0

Impala Park, Gauteng

Massage149 reviews

Infrared Sauna Therapy

ZAR 230

30 min

Pelvic Chair Treatment Plan

ZAR 2,500

40 min

Body Rolling 45 minute

ZAR 350

45 min

See all 7 services

Laser Smart Slimming, Aesthetics & Beauty (Pty) Ltd

4.9

Atlasville, Gauteng

Health Practice588 reviews

Detox Wrap & FIR Sauna treatment (Professional Treatment)

ZAR 450

45 min

Firming & Lifting wrap & FIR Sauna treatment (Professional treatment)

ZAR 450

45 min

FIR Dome (Infrared sauna)

ZAR 350

30 min

See all 199 services

Top Spa Professionals in Northmead

1 spa therapist ready to book in Northmead. See all

4.9
Lasersmart Boksburg
Atlasville, Boksburg
Beauty all in 1 place
Lymph Drainage Message (L-XL Size) Single Sessin (Excl. sponge)
ZAR 550
2 hr
Ultrasonic Cavitation Slimming Fat reduction
ZAR 350
30 min
See all 186 services

See all

Call to book

Trinergy Health & Fitness
Shop 22, Northmead Mall, 1st St, Northmead, Benoni, 1501, South Africa
+27 11 849 3538 +27 11 849 3538 Call to book
Tranquility Day Spa
39 Finch St, Atlasville, Johannesburg, 1465, South Africa
+27 84 929 6606 +27 84 929 6606 Call to book
Sauna
Infrared Sauna
Body Wrap
Body Scrub
Sirina Thai Spa Benoni
57 Pretoria Rd, Rynfield, Benoni, 1514, South Africa
+27 60 741 9125 +27 60 741 9125 Call to book
Sauna
Body Scrub
Spa Treatments
Amara Day Spa
11 Kei Rd, Farrarmere, Benoni, 1518, South Africa
+27 79 695 8370 +27 79 695 8370 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
Amina Wellness Thai Spa
33 Lakefield Ave, Lakefield, Benoni, 1501, South Africa
+27 81 717 9890 +27 81 717 9890 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments

Top reviews of Saunas near you in Northmead

4.0

Average of 737 reviews of 2 venues.

Sauna FAQs

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Book your next sauna appointment in Northmead with Fresha

Swing by the Fresha website when you’re looking for your next spa treatment in Northmead. Scroll through, and you’ll quickly find we’re far from any other booking platform you’ve used before. We’ll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We’re certain you’ll never look back once you’ve booked ahead on Fresha.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Northmead.

So when it’s time for your next spa treatment in Northmead, South Africa, let Fresha lend a hand. We’ve already booked 1 billion appointments for happy customers around the world, so you’ll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you’ve found your perfect spa, go ahead and book yourself in.