Best Saunas Near Me in Parkhaven, Boksburg
One venue offering Saunas in Parkhaven, Boksburg See map
Call to book
Nang Thai Spa
Silver Wings Blvd, Parkhaven, Boksburg, 1459, South Africa
+27 84 514 2845+27 84 514 2845Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Family Fitness Centre
123 Highveld Rd, Zuurfontein 33-Ir, Kempton Park, 1620, South Africa
+27 11 975 4000+27 11 975 4000Call to book
Lasersmart 3in1 Lipo Slim, slimming, Aesthetics & Beauty (Pty) Ltd
27 Reier Rd, Atlasville, Boksburg, 1461, South Africa
+27 79 133 2165+27 79 133 2165Call to bookWeight Loss Program
Laser Lipo
Body Sculpting
Bella Vita beauty and massage centre
ZA, Cnr Monument & Central Ave, Kempton Park Cbd, Kempton Park, 1619, South Africa
+27 81 350 2322+27 81 350 2322Call to bookSauna
Spa Package
Body Scrub
Body Wrap
LYDIA’S MOBILE THERAPY
House, 60 Pienaar Ave, Kempton Park, 1619, South Africa
+27 67 858 8743+27 67 858 8743Call to bookChinese Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Mobile Wellness Therapy
Gauteng Hotel, 1 Jones Rd, O.R. Tambo, Kempton Park, 1627, South Africa
+27 69 951 1637+27 69 951 1637Call to bookSauna
Infrared Sauna
Cryotherapy
Spa Package
Tranquility Day Spa
39 Finch St, Atlasville, Johannesburg, 1465, South Africa
+27 11 894 3337+27 11 894 3337Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Orchid Day Spa @ Premier Hotel ORT
73 Gladiator St, Rhodesfield, Kempton Park, 1620, South Africa
+27 10 600 9110+27 10 600 9110Call to bookSauna
Spa Package
Body Scrub
Amara Day Spa
11 Kei Rd, Farrarmere, Benoni, 1518, South Africa
+27 79 695 8370+27 79 695 8370Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Camelot Spa at InterContinental Johannesburg OR Tambo
O R Tambo Airport Rd, Kempton Park, Johannesburg, 1627, South Africa
+27 11 961 5430+27 11 961 5430Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Top reviews of Saunas near you in Parkhaven
4.9
Average of 317 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between ZAR 2,500 and ZAR 2,500.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Parkhaven with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Parkhaven, so you can be confident you're booking quality treatments.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Parkhaven. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.9 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Parkhaven on the Fresha mobile app now.
So when it’s time for your next spa treatment in Parkhaven, South Africa, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon booking app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
Also Available in Parkhaven
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
