Best Saunas Near Me in Kleinfontein, Benoni
One venue offering Saunas in Kleinfontein, Benoni See map
Call to book
Amina Wellness Thai Spa
33 Lakefield Ave, Lakefield, Benoni, 1501, South Africa
+27 81 717 9890+27 81 717 9890Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Trinergy Health & Fitness
Shop 22, Northmead Mall, 1st St, Northmead, Benoni, 1501, South Africa
+27 11 849 3538+27 11 849 3538Call to book
Lasersmart 3in1 Lipo Slim, slimming, Aesthetics & Beauty (Pty) Ltd
27 Reier Rd, Atlasville, Boksburg, 1461, South Africa
+27 79 133 2165+27 79 133 2165Call to bookBody Sculpting
Weight Loss Program
Laser Lipo
Tranquility Day Spa
39 Finch St, Atlasville, Johannesburg, 1465, South Africa
+27 11 894 3337+27 11 894 3337Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Nang Thai Spa
Silver Wings Blvd, Parkhaven, Boksburg, 1459, South Africa
+27 84 514 2845+27 84 514 2845Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pen Thai Massage
57 Pretoria Rd, Rynfield, Benoni, 1514, South Africa
+27 66 358 1301+27 66 358 1301Call to bookSauna
Spa Package
Body Scrub
Mangwanani Boutique Spa Birchwood
Birchwood Hotel and OR Tambo Conference Centre 48 View Point Street, Bardene, Boksburg, 1459, South Africa
+27 11 897 0005+27 11 897 0005Call to bookSauna
Spa Package
Body Scrub
Amara Day Spa
11 Kei Rd, Farrarmere, Benoni, 1518, South Africa
+27 79 695 8370+27 79 695 8370Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
SAWA HAA THAI SPA
Cnr Anchor Road, Opp. Builders Warehouse, 23 N Rand Rd, Boksburg, Johannesburg, 1460, South Africa
+27 11 042 6057+27 11 042 6057Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Top reviews of Saunas near you in Kleinfontein
4.9
Average of 317 reviews of 1 venue.
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Kleinfontein with Fresha
Fresha is the best place to book your next spa treatment in Kleinfontein. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Kleinfontein. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.9 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
So when it’s time for your next spa treatment in Kleinfontein, South Africa, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
Also Available in Kleinfontein
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
