Sauna Farrarmere

Best Saunas near me in Farrarmere, Benoni

Name: Instantly compare and book Saunas in Farrarmere, Benoni.
Brand: Fresha
Rating: 5 (122 reviews)

Choose from 2 venues offering Saunas near you in Farrarmere, Benoni See map

SaunaFoot Spa Spa Treatments Body Wrap Infrared Sauna Body Scrub

Women only

Cai The Stylist

5.0

(120)

154A Benoni Road, Benoni Benoni North Ah, 1509, Gauteng

Moroccan Oil Mask - Hydration

30min

From ZAR 250

Moroccan Oil Mask - Restorative

30min

From ZAR 250

Evo Staino - Ultramarine (blue purple)

From ZAR 600

Global Lightener - Medium

From ZAR 1,000

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Roll Studio

100 Elizabeth Road, Boksburg Impala Park, 1459, Gauteng

Infrared Sauna

30min

ZAR 230

SunBed 20 minutes

20min

ZAR 80

Body Rolling 45 minute

45min

ZAR 350

Body Rolling 30 minutes

30min

ZAR 260

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Call to book

Amara Day Spa

11 Kei Rd, Farrarmere, Benoni, 1518, South Africa

+27 79 695 8370 +27 79 695 8370 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Amina Wellness Thai Spa

33 Lakefield Ave, Lakefield, Benoni, 1501, South Africa

+27 81 717 9890 +27 81 717 9890 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Trinergy Health & Fitness

Shop 22, Northmead Mall, 1st St, Northmead, Benoni, 1501, South Africa

+27 11 849 3538 +27 11 849 3538 Call to book

Tranquility Day Spa

39 Finch St, Atlasville, Johannesburg, 1465, South Africa

+27 11 894 3337 +27 11 894 3337 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Treatments

Pen Thai Massage

57 Pretoria Rd, Rynfield, Benoni, 1514, South Africa

+27 66 358 1301 +27 66 358 1301 Call to book

Sauna

Spa Treatments

Body Scrub

SAWA HAA THAI SPA

Cnr Anchor Road, Opp. Builders Warehouse, 23 N Rand Rd, Boksburg, Johannesburg, South Africa

+27 11 042 6057 +27 11 042 6057 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Top reviews of Saunas near you in Farrarmere

5.0

Average of 122 reviews of 2 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between ZAR 250 and ZAR 250.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Farrarmere with Fresha

Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best spas in Farrarmere so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

Picture this: finding your perfect spa in Farrarmere without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.

Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Farrarmere. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at ZAR 250, and a sauna therapy session usually lasts around 30 minutes.

Find yourself being treated by the best of the best. Whether you're at home in Farrarmere, South Africa, or taking a well-deserved holiday, there are 450,000 hair, massage and weight loss experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling tool. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.