Best Saunas Near Me in Durbanville, Durbanville
One venue offering Saunas in Durbanville, Durbanville See map
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Serayu Beauty - Skin Care & Laser hair Removal
Unit 24, Zinyo House, Wellington Park, 39 Wellington Rd, Durbanville, Cape Town, 7550, South Africa
+27 21 975 3547+27 21 975 3547Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Skin and Body Fitness Cape Town
Unit 21, Wellington Park, 39 Wellington Rd, Durbanville, Cape Town, 7503, South Africa
+27 81 330 0683+27 81 330 0683Call to bookWeight Loss Program
Body Sculpting
Laser Lipo
Calèché Boutique Salon
3, Milano Business Park, 4 Plein St, Durbanville, Cape Town, 7550, South Africa
+27 82 309 1314+27 82 309 1314Call to bookSpray Tanning
Palapai Thai Massage
6, Heritage Square, Vrede St, Durbanville, Cape Town, 7550, South Africa
+27 21 976 7446+27 21 976 7446Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bonheur Aesthetic & Wellness
Unit 5, 15 Paul Kruger St, Wellway Park, Cape Town, 7550, South Africa
+27 72 070 7698+27 72 070 7698Call to bookMakeup Service
Microdermabrasion
Dermaplaning
Facial
Regal Rose Wellness Spa Durbanville
32 Westerdale Rd, Cape Farms, Cape Town, 7550, South Africa
+27 71 243 1913+27 71 243 1913Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Durbanville Massage Therapy
18 Oryx Cres, Durbanville, Cape Town, 7550, South Africa
+27 71 324 6456+27 71 324 6456Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Zone Fitness Cobble Walk
Cobble Walk Shopping Centre, Legato Dr, Sonstraal Hoogte, Cape Town, 7550, South Africa
+27 21 975 7275+27 21 975 7275Call to book
Ruan Chinese Acupressure Massage-Durbanville
Shop 6, 44 Oxford St, Durbanville, Cape Town, 7530, South Africa
+27 72 871 3027+27 72 871 3027Call to bookSauna
Body Scrub
Spa Package
D'vine Skin and Body
99 Jip De Jager Dr, De Bron, Cape Town, 7530, South Africa
+27 21 913 0897+27 21 913 0897Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
GojiSpa
Willowbridge Lifestyle Centre, 39 Carl Cronje Dr, Bellville Park, Cape Town, 7530, South Africa
+27 21 914 8606+27 21 914 8606Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Essential Slimming and Beauty Studio
Unit 14, 20 Bella Rosa St, Rosenpark, Cape Town, 7550, South Africa
+27 79 093 1026+27 79 093 1026Call to book
The Body Centre
Shop 8, Canal Edge Walkway Tygerwaterfront, Carl Cronje Dr, Bellville, Cape Town, 7530, South Africa
+27 66 311 1935+27 66 311 1935Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Zone Fitness Willowbridge
39 Carl Cronje Dr, Bellville, Cape Town, 7530, South Africa
+27 21 914 4433+27 21 914 4433Call to book
Vida e Saude Massage Therapy
Welgemoed, Cape Town, 7530, South Africa
+27 68 509 5734+27 68 509 5734Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
LJS Ancient Healing Centre
34 Bloemhof Rd, Bo Oakdale, Cape Town, 7530, South Africa
+27 21 910 1742+27 21 910 1742Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Mommy Wellness Day Spa
unit 2, 20 Bella Rosa St, Bellville, Cape Town, 7493, South Africa
+27 21 976 3174+27 21 976 3174Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Rose Day Spa
10 Bella Rosa St, Rosenpark, Cape Town, 7530, South Africa
+27 82 308 7075+27 82 308 7075Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Rose Day Spa
Shop 3 Upstairs, cnr Mildred &, Kenridge Centre, Tygerberg Valley Rd, Kenridge, Cape Town, 7550, South Africa
+27 82 308 7075+27 82 308 7075Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Deluxe Laser & Spa Tygervalley
Tyger Valley Centre, Bill Bezuidenhout &, Willie Van Schoor Dr, Bellville, Cape Town, 7536, South Africa
+27 21 879 3310+27 21 879 3310Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Rose Day Spa
cnr Mildred &, Tygervalley Centre Service Rd, Kenridge, Kaapstad, 7550, South Africa
+27 74 434 0935+27 74 434 0935Call to bookSauna
Spa Package
Body Scrub
Top reviews of Saunas near you in Durbanville
4.8
Average of 18 reviews of 1 venue.
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Durbanville with Fresha
We're Fresha, your new go-to destination for all things beauty, nails and wellness. We make booking your next spa treatment in Durbanville effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Durbanville, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Durbanville. Time to dial up the temperature and enjoy a dreamy, steamy session.
We're only just getting started at Fresha. With highly successful schedule maker for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Durbanville, South Africa, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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