Sauna Durbanville

Best Saunas near me in Durbanville, Durbanville

Venues offering Saunas in Durbanville, Durbanville See map

SaunaSpa Package Body Scrub Spa Facial Infrared Sauna Body Wrap

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Serayu Beauty - Skin Care & Laser hair Removal

Unit 24, Zinyo House, Wellington Park, 39 Wellington Rd, Durbanville, Cape Town, 7550, South Africa

+27 21 975 3547 +27 21 975 3547 Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Skin and Body Fitness Cape Town

Unit 21, Wellington Park, 39 Wellington Rd, Durbanville, Cape Town, 7503, South Africa

+27 81 330 0683 +27 81 330 0683 Call to book

Weight Loss Program

Body Sculpting

Laser Lipo

Calèché Boutique Salon

3, Milano Business Park, 4 Plein St, Durbanville, Cape Town, 7550, South Africa

+27 82 309 1314 +27 82 309 1314 Call to book

Spray Tanning

Palapai Thai Massage

6, Heritage Square, Vrede St, Durbanville, Cape Town, 7550, South Africa

+27 21 976 7446 +27 21 976 7446 Call to book

Thai Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Bonheur Aesthetic & Wellness

Unit 5, 15 Paul Kruger St, Wellway Park, Cape Town, 7550, South Africa

+27 72 070 7698 +27 72 070 7698 Call to book

Makeup Service

Microdermabrasion

Dermaplaning

Facial

Regal Rose Wellness Spa Durbanville

32 Westerdale Rd, Cape Farms, Cape Town, 7550, South Africa

+27 71 243 1913 +27 71 243 1913 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Durbanville Massage Therapy

18 Oryx Cres, Durbanville, Cape Town, 7550, South Africa

+27 71 324 6456 +27 71 324 6456 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Zone Fitness Cobble Walk

Cobble Walk Shopping Centre, Legato Dr, Sonstraal Hoogte, Cape Town, 7550, South Africa

+27 21 975 7275 +27 21 975 7275 Call to book

Ruan Chinese Acupressure Massage-Durbanville

Shop 6, 44 Oxford St, Durbanville, Cape Town, 7530, South Africa

+27 72 871 3027 +27 72 871 3027 Call to book

Sauna

Body Scrub

Spa Package

D'vine Skin and Body

99 Jip De Jager Dr, De Bron, Cape Town, 7530, South Africa

+27 21 913 0897 +27 21 913 0897 Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

GojiSpa

Willowbridge Lifestyle Centre, 39 Carl Cronje Dr, Bellville Park, Cape Town, 7530, South Africa

+27 21 914 8606 +27 21 914 8606 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Essential Slimming and Beauty Studio

Unit 14, 20 Bella Rosa St, Rosenpark, Cape Town, 7550, South Africa

+27 79 093 1026 +27 79 093 1026 Call to book

The Body Centre

Shop 8, Canal Edge Walkway Tygerwaterfront, Carl Cronje Dr, Bellville, Cape Town, 7530, South Africa

+27 66 311 1935 +27 66 311 1935 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

Vida e Saude Massage Therapy

Welgemoed, Cape Town, 7530, South Africa

+27 68 509 5734 +27 68 509 5734 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

Zone Fitness Willowbridge

39 Carl Cronje Dr, Bellville, Cape Town, 7530, South Africa

+27 21 914 4433 +27 21 914 4433 Call to book

LJS Ancient Healing Centre

34 Bloemhof Rd, Bo Oakdale, Cape Town, 7530, South Africa

+27 21 910 1742 +27 21 910 1742 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Mommy Wellness Day Spa

unit 2, 20 Bella Rosa St, Bellville, Cape Town, 7493, South Africa

+27 21 976 3174 +27 21 976 3174 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Rose Day Spa

10 Bella Rosa St, Rosenpark, Cape Town, 7530, South Africa

+27 82 308 7075 +27 82 308 7075 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Rose Day Spa

Shop 3 Upstairs, cnr Mildred &, Kenridge Centre, Tygerberg Valley Rd, Kenridge, Cape Town, 7550, South Africa

+27 82 308 7075 +27 82 308 7075 Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Deluxe Laser & Spa Tygervalley

Tyger Valley Centre, Bill Bezuidenhout &, Willie Van Schoor Dr, Bellville, Cape Town, 7536, South Africa

+27 21 879 3310 +27 21 879 3310 Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Rose Day Spa

cnr Mildred &, Tygervalley Centre Service Rd, Kenridge, Kaapstad, 7550, South Africa

+27 74 434 0935 +27 74 434 0935 Call to book

Sauna

Spa Package

Body Scrub

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Durbanville with Fresha

We're Fresha, your new go-to destination for all things beauty, nails and wellness. We make booking your next spa treatment in Durbanville effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Durbanville, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Durbanville. Time to dial up the temperature and enjoy a dreamy, steamy session.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Durbanville, or in South Africa, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, massage and aesthetics businesses, since we happen to offer the best schedule maker for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.