Sauna Diamond Head

Best Saunas near me in Diamond Head, Honolulu

Venues offering Saunas in Diamond Head, Honolulu See map

SaunaSpa Treatments Body Scrub

Call to book

Paradise Sugar Spa

3320 Campbell Ave, Honolulu, HI 96815

(808) 481-7713 (808) 481-7713 Call to book

Full Body Wax

Bikini Wax

Back Wax

Hollywood Wax

Honolulu Spa And Wellness

1441 Kapiolani Blvd 14th floor, suite 1401, Honolulu, HI 96814

(808) 232-5626 (808) 232-5626 Call to book

Back Wax

Hollywood Wax

Brazilian Wax

Leg Waxing

Rainbow Spa & Massage

1750 Kalākaua Ave STE 110, Honolulu, HI 96826

(808) 793-8598 (808) 793-8598 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Aisawan Thai Spa & Massage

345 Royal Hawaiian Ave #201, Honolulu, HI 96815

(808) 688-7557 (808) 688-7557 Call to book

Thai Massage

Swedish Massage

Sports Massage

Reflexology

Hawaii Natural Therapy

350 Ward Ave #210, Honolulu, HI 96814

(808) 200-4611 (808) 200-4611 Call to book

Ayurvedic Massage

Thai Massage

Swedish Massage

Sports Massage

Paradise Massages Waikiki & Spa

The Waikiki Shopping Plaza, 2250 Kalākaua Ave Suite 403.1, Honolulu, HI 96815

(808) 232-4073 (808) 232-4073 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Waikiki Massage Clinic

1750 Kalākaua Ave STE 105A, Honolulu, HI 96826

(808) 494-9451 (808) 494-9451 Call to book

Therapeutic Massage

Deep Tissue Massage

Reflexology

Sports Massage

Skin Society Hawaii

1144 Koko Head Ave #201, Honolulu, HI 96816

(808) 452-5503 (808) 452-5503 Call to book

Dermaplaning

Facial Extractions

Men's Facial

Makeup Service

Kahala Sports Massage

4747 Kilauea Ave #210, Honolulu, HI 96816

(808) 989-0007 (808) 989-0007 Call to book

Relaxing Massage

Remedial Massage

Foot Massage

Acupressure

Angel relaxation spa

655 Ke’eaumoku St # 111, Honolulu, HI 96814

(808) 941-7700 (808) 941-7700 Call to book

Sauna

Infrared Sauna

Body Scrub

Mia Thai Massage(Best Asian Massage in Honolulu)

1750 Kalākaua Ave Ste 3403, Honolulu, HI 96826, USA

+1 808-954-1109 +1 808-954-1109 Call to book

Sauna

Body Scrub

Spa Treatments

Pua Aina Day Spa

2819 Kaonawai Pl, Honolulu, HI 96822

(808) 429-5407 (808) 429-5407 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Ku Acupuncture & Day Spa

2631 Oahu Ave, Honolulu, HI 96822

(808) 721-1489 (808) 721-1489 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Treatments

Osaka Spa | Asian Massage

1232 Waimanu St #2fl, Honolulu, HI 96814

(808) 391-5596 (808) 391-5596 Call to book

Deep Tissue Massage

Ayurvedic Massage

Therapeutic Massage

Swedish Massage

Honua Therapeutic Massage

Eaton Square, 438 Hobron Ln # 315, Honolulu, HI 96815

(808) 382-6565 (808) 382-6565 Call to book

Cupping

Remedial Massage

Relaxing Massage

Couples Massage

Waikiki Massage 123 Spa

1917 Kalākaua Ave, Honolulu, HI 96815

(808) 989-7788 (808) 989-7788 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Eden Massage and Spa Hawaii

1722 Kalakaua Ave 1St Floor, 1722 Kalākaua Ave FL 1St, Honolulu, HI 96826

(808) 600-0999 (808) 600-0999 Call to book

Remedial Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Red Earth Massage & Wellness

438 Hobron Ln #211, Honolulu, HI 96815

(808) 942-4325 (808) 942-4325 Call to book

Cupping

Relaxing Massage

Remedial Massage

Reflexology

Seven Senses Spa

4211 Waialae Ave #206A, Honolulu, HI 96816

(808) 688-3861 (808) 688-3861 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Lava Massage & Day Spa

1750 Kalākaua Ave # 2502, Honolulu, HI 96826

(808) 909-7880 (808) 909-7880 Call to book

Swedish Massage

Foot Massage

Thai Massage

Therapeutic Massage

ModoGen Medical

320 Ward Ave, Honolulu, HI 96814

(808) 475-6611 (808) 475-6611 Call to book

Sauna

Cryotherapy

Body Scrub

Spa Treatments

Pin Thai Massage

1750 Kalākaua Ave Suite 3801, Honolulu, HI 96826

(808) 237-9638 (808) 237-9638 Call to book

Hot Stone Massage

Prenatal Massage

Sports Massage

Swedish Massage

Reneux Med & Day Spa

401 Kamakee St #202, Honolulu, HI 96814

(808) 593-7844 (808) 593-7844 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Cattleya Thai Massage : Wellness Spa Waikiki & Kalakaua Ave

1750 Kalākaua Ave APT 2301, Honolulu, HI 96826

(808) 475-2341 (808) 475-2341 Call to book

Sauna

Body Scrub

Spa Treatments

Aloha Sauna & Spa

1724 Kalauokalani Way Suite 100, Honolulu, HI 96814

(808) 941-9494 (808) 941-9494 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

JJ Spa Body Massage And Facials

1522 Makaloa St # 202, Honolulu, HI 96814

(808) 397-1231 (808) 397-1231 Call to book

Remedial Massage

Hot Stone Massage

Reflexology

Sports Massage

Jai Dee Thai Therapeutic Massage

1750 Kalākaua Ave #2402, Honolulu, HI 96826

(808) 462-2496 (808) 462-2496 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Couples Massage

Spa & Wellness at The Kahala

5000 Kahala Ave, Honolulu, HI 96816

(808) 739-8938 (808) 739-8938 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

Pure Joy Day Spa

705 S King St # 100, Honolulu, HI 96813

(808) 532-7873 (808) 532-7873 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Ageless Sculpting and Wellness

1314 S King St STE 606, Honolulu, HI 96814

(808) 728-1141 (808) 728-1141 Call to book

Sauna

Blue Sky Thai Massage and Spa(Ala Moana Blvd Location)

1750 Kalākaua Ave APT 2904, Honolulu, HI 96826, USA

+1 808-428-7670 +1 808-428-7670 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Couples Massage

Moana Lani Spa

2365 Kalākaua Ave, Honolulu, HI 96815

(808) 237-2535 (808) 237-2535 Call to book

Sauna

Cryotherapy

Infrared Sauna

Body Scrub

Young Forever Massage & Spa

1101 Waimanu St, Honolulu, HI 96814

(808) 636-8182 (808) 636-8182 Call to book

Full Body Massage

Prenatal Massage

Hot Stone Massage

Lymphatic Drainage Massage

Blue Sky Thai Massage Honolulu

1750 Kalākaua Ave #2904, Honolulu, HI 96826, United States

+1 808-428-7670 +1 808-428-7670 Call to book

Cupping

Reflexology

Therapeutic Massage

Ayurvedic Massage

Hoala Salon & Spa

1450 Ala Moana Blvd, Honolulu, HI 96814

(808) 947-6141 (808) 947-6141 Call to book

Men's Facial

Threading

Back Massage

Eyebrow Threading

Salina Spa & Massage

661 Ke’eaumoku St Suite 106C, Honolulu, HI 96814

(808) 726-7672 (808) 726-7672 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

The Ritz-Carlton Spa, Waikiki Beach

383 Kalaimoku St, Honolulu, HI 96815

(808) 729-9783 (808) 729-9783 Call to book

Sauna

Infrared Sauna

Spa Treatments

Superhuman - Health Technologies & Therapies

1525 Kalākaua Ave, Honolulu, HI 96826

(808) 561-4734 (808) 561-4734 Call to book

Sauna

Cryotherapy

Infrared Sauna

China Thai Massage

474 Ena Rd C, Honolulu, HI 96815

(808) 888-9519 (808) 888-9519 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Marsha Nadalin Salon + Spa by Deanne

4211 Waialae Ave #5347, Honolulu, HI 96816

(808) 737-8505 (808) 737-8505 Call to book

Children's Haircut

Hair Extensions

Balayage

Blow Dry

Popoki Massage/TK World

1450 Ala Moana Blvd Suite 1227, Honolulu, HI 96814

(808) 304-8038 (808) 304-8038 Call to book

Back Massage

Cellulite Treatment

Massage Palace

1450 Ala Moana Blvd Suite 1056, Honolulu, HI 96814

(808) 476-5086 (808) 476-5086 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Head-To-Toe Nails & Spa

3613 Waialae Ave, Honolulu, HI 96816

(808) 738-8883 (808) 738-8883 Call to book

Pedicure

Spa Pedicure

Gel Nails

Manicure

Aloha Massage Spa

1960 Kapiolani Blvd #202, Honolulu, HI 96826, USA

+1 808-942-5000 +1 808-942-5000 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Herbal Spa And Salon

949 Kawaiaha‘o St, Honolulu, HI 96814

(808) 589-0800 (808) 589-0800 Call to book

Swedish Massage

Lymphatic Drainage Massage

Full Body Massage

Couples Massage

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $40 and $350.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Diamond Head with Fresha

Fresha is your one-stop shop for the top spa treatments in Diamond Head. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Diamond Head, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, nails and spa appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.

If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 30 minutes to 2 hours. Search Fresha for steam and sauna therapy in Diamond Head, and book from just $40.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free appointment booking system too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Diamond Head, in the US, and around the world.