Best Saunas Near Me in Waikiki, Honolulu
Venues offering Saunas in Waikiki, Honolulu See map
Call to book
Paradise Massages Waikiki & Spa
The Waikiki Shopping Plaza, 2250 Kalākaua Ave Suite 403.1, Honolulu, HI 96815, USA
+1 808-232-4073+1 808-232-4073Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Aisawan Thai Spa & Massage
345 Royal Hawaiian Ave #201, Honolulu, HI 96815, USA
+1 808-688-7557+1 808-688-7557Call to bookCouples Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Honua Therapeutic Massage
Eaton Square, 438 Hobron Ln # 315, Honolulu, HI 96815, USA
+1 808-382-6565+1 808-382-6565Call to bookAcupressure
Remedial Massage
Relaxing Massage
Prenatal Massage
Waikiki Massage 123 Spa
1917 Kalākaua Ave, Honolulu, HI 96815, USA
+1 808-989-7788+1 808-989-7788Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Red Earth Massage & Wellness
438 Hobron Ln #211, Honolulu, HI 96815, USA
+1 808-942-4325+1 808-942-4325Call to bookAcupressure
Remedial Massage
Relaxing Massage
Prenatal Massage
The Ritz-Carlton Spa, Waikiki Beach
383 Kalaimoku St, Honolulu, HI 96815, USA
+1 808-729-9783+1 808-729-9783Call to bookSauna
Spa Package
Infrared Sauna
Honolulu Spa And Wellness - Oahu
1441 Kapiolani Blvd 14th Floor, Suite 1401, Honolulu, HI 96814, USA
+1 808-232-5626+1 808-232-5626Call to bookLip Fillers
Stretch Mark Removal
Skin Lightening Treatment
Microneedling
Rainbow Spa & Massage
1750 Kalākaua Ave STE 110, Honolulu, HI 96826, USA
+1 808-793-8598+1 808-793-8598Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Michelle's Beauty & Wellness Center LLC
1188 Bishop St STE 610, Honolulu, HI 96813, USA
+1 808-234-4388+1 808-234-4388Call to bookMakeup Service
Men's Facial
Facial Extractions
Facial
Tiffany's Thai Massage
1188 Bishop St STE 2808, Honolulu, HI 96813, USA
+1 808-688-8072+1 808-688-8072Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Hawaii Natural Therapy
350 Ward Ave #210, Honolulu, HI 96814, USA
+1 808-200-4611+1 808-200-4611Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Waikiki Massage Clinic
1750 Kalākaua Ave STE 105A, Honolulu, HI 96826, USA
+1 808-494-9451+1 808-494-9451Call to bookFoot Massage
Acupressure
Prenatal Massage
Deep Tissue Massage
Hawaii Hot Stone Spa
1750 Kalākaua Ave STE 101B, Honolulu, HI 96826, USA
+1 808-384-8842+1 808-384-8842Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Mia Thai Massage(Best Asian Massage in Honolulu)
1750 Kalākaua Ave Ste 3403, Honolulu, HI 96826, USA
+1 808-954-1109+1 808-954-1109Call to bookSauna
Spa Package
Body Scrub
Skin Society Hawaii
1144 Koko Head Ave #203, Honolulu, HI 96816, USA
+1 808-452-5503+1 808-452-5503Call to bookDermabrasion
Anti-Wrinkle Injections
Skin Tightening
Mesotherapy
Pua Aina LLC
1314 S King St STE 1551, Honolulu, HI 96814, USA
+1 808-429-5407+1 808-429-5407Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Kahala Sports Massage
4747 Kilauea Ave #210, Honolulu, HI 96816, USA
+1 808-989-0007+1 808-989-0007Call to bookFull Body Massage
Cupping Therapy
Couples Massage
Chinese Massage
Ku Acupuncture & Day Spa
2909 Lowrey Ave, Second floor Unit B, Honolulu, HI 96822, USA
+1 808-721-1489+1 808-721-1489Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Paradise Sugar Spa
3320 Campbell Ave, Honolulu, HI 96815, USA
+1 808-226-4947+1 808-226-4947Call to bookSugaring
Brazilian Waxing
Men's Waxing
Leg Waxing
Osaka Spa | Asian Massage
1232 Waimanu St #2fl, Honolulu, HI 96814, USA
+1 808-391-5596+1 808-391-5596Call to bookChinese Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Pin Thai Massage
1750 Kalākaua Ave Suite 3801, Honolulu, HI 96826, USA
+1 808-237-9638+1 808-237-9638Call to bookSauna
Body Wrap
Spa Package
Cryotherapy
Seven Senses Spa
4211 Waialae Ave #206A, Honolulu, HI 96816, USA
+1 808-688-3861+1 808-688-3861Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Unyqe Fitness
745 Fort Street Mall, Honolulu, HI 96813, USA
+1 808-536-7205+1 808-536-7205Call to bookPersonal Training
Lava Massage & Day Spa
1750 Kalākaua Ave # 2502, Honolulu, HI 96826, USA
+1 808-909-7880+1 808-909-7880Call to bookLymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Cattleya Thai Massage : Wellness Spa Waikiki & Kalakaua Ave
1750 Kalākaua Ave APT 2301, Honolulu, HI 96826, USA
+1 808-475-2341+1 808-475-2341Call to bookSauna
Spa Package
Body Scrub
Reneux Med & Day Spa
401 Kamakee St #202, Honolulu, HI 96814, USA
+1 808-593-7844+1 808-593-7844Call to bookLaser Hair Removal
Stretch Mark Removal
Skin Lightening Treatment
Non-Surgical Facelift
JJ Spa Body Massage And Facials
1522 Makaloa St # 202, Honolulu, HI 96814, USA
+1 808-397-1231+1 808-397-1231Call to bookSports Massage
Foot Massage
Reflexology
Remedial Massage
Jai Dee Thai Therapeutic Massage
1750 Kalākaua Ave #2402, Honolulu, HI 96826, USA
+1 808-462-2496+1 808-462-2496Call to bookBack Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Aloha Sauna & Spa
1724 Kalauokalani Way, Honolulu, HI 96814, USA
+1 808-941-9494+1 808-941-9494Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Eden Massage and Spa Hawaii
1722 Kalakaua Ave 1St Floor, 1722 Kalākaua Ave FL 1St, Honolulu, HI 96826, USA
+1 808-600-0999+1 808-600-0999Call to bookSauna
Spa Package
Body Scrub
Pure Joy Day Spa
705 S King St # 100, Honolulu, HI 96813, USA
+1 808-532-7873+1 808-532-7873Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Honolulu Massage and Bodyworks
Corner of Waimanu and Cummings, 1001, Waimanu St, Honolulu, HI 96814, USA
+1 808-292-8229+1 808-292-8229Call to bookPrenatal Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Angel relaxation spa
655 Ke’eaumoku St # 111, Honolulu, HI 96814, USA
+1 808-941-7700+1 808-941-7700Call to bookBack Massage
Relaxing Massage
Sports Massage
Prenatal Massage
Blue Sky Thai Massage and Spa(Ala Moana Blvd Location)
1750 Kalākaua Ave APT 2904, Honolulu, HI 96826, USA
+1 808-428-7670+1 808-428-7670Call to bookReflexology
Remedial Massage
Relaxing Massage
Prenatal Massage
Young Spa & Massage
1101 Waimanu St, Honolulu, HI 96814, USA
+1 808-636-8182+1 808-636-8182Call to bookThai Massage
Swedish Massage
Sports Massage
Reflexology
Hoala Salon & Spa
1450 Ala Moana Blvd, Honolulu, HI 96814, USA
+1 808-947-6141+1 808-947-6141Call to bookThreading
Men's Facial
Body Mind & Soul Spa
31 S Beretania St., Honolulu, HI 96813, USA
+1 808-524-8588+1 808-524-8588Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Plumeria Body & Mind Massage
1188 Bishop St STE 1606, Honolulu, HI 96813, USA
+1 808-585-6200+1 808-585-6200Call to bookRelaxing Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Ageless Sculpting and Wellness
1600 Kapiolani Blvd Suite 1650, Honolulu, HI 96814, USA
+1 808-728-1141+1 808-728-1141Call to bookSkin Lightening Treatment
Laser Resurfacing
Dermabrasion
Cellulite Treatment
Blue Sky Thai Massage Honolulu & Waikiki Location
1750 Kalākaua Ave #2904, Honolulu, HI 96826, USA
+1 808-428-7670+1 808-428-7670Call to bookRelaxing Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Blue Hawaii Massage
1750 Kalākaua Ave STE 109, Honolulu, HI 96826, USA
+1 808-779-5703+1 808-779-5703Call to bookTherapeutic Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Superhuman Health Technologies & Therapies
Corner of Waimanu and Cummings, 1001 Waimanu St Unit D, Honolulu, HI 96814, USA
+1 808-561-4734+1 808-561-4734Call to bookMesotherapy
Heaven on Earth Salon & Day Spa
1050 Alakea St, Honolulu, HI 96813, USA
+1 808-599-5501+1 808-599-5501Call to bookThreading
Men's Facial
Facial Extractions
Facial
Marsha Nadalin Salon & Spa
4211 Waialae Ave #5347, Honolulu, HI 96816, USA
+1 808-737-8505+1 808-737-8505Call to bookHair Weaves
Blow Dry
Hair Extensions
Balayage
Massage Palace
1450 Ala Moana Blvd Suite 1056, Honolulu, HI 96814, USA
+1 808-476-5086+1 808-476-5086Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Popoki Massage/TK World
1450 Ala Moana Blvd Suite 1227, Honolulu, HI 96814, USA
+1 808-589-6503+1 808-589-6503Call to book
Salina Spa & Massage
661 Ke’eaumoku St Suite 106C, Honolulu, HI 96814, USA
+1 808-726-7672+1 808-726-7672Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Thai Banyan Massage & Spa Honolulu
1521 S King St # 307, Honolulu, HI 96826, USA
+1 808-446-9859+1 808-446-9859Call to bookPrenatal Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Island Club and Spa Kakaako
1177 Queen St, Honolulu, HI 96814, USA
+1 808-543-3900+1 808-543-3900Call to book
Head-To-Toe Nails & Spa
3613 Waialae Ave, Honolulu, HI 96816, USA
+1 808-738-8883+1 808-738-8883Call to bookMen's Pedicure
Spa Pedicure
Russian Manicure
Nail Polish
Aloha Massage Spa
1960 Kapiolani Blvd #202, Honolulu, HI 96826, USA
+1 808-942-5000+1 808-942-5000Call to bookFull Body Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Herbal Spa And Salon
949 Kawaiaha‘o St, Honolulu, HI 96814, USA
+1 808-589-0800+1 808-589-0800Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $27 and $147.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Waikiki with Fresha
We've made it easy to find the best spas in Waikiki. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Now you know how Fresha works, let’s explore what’s available in Waikiki. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Waikiki and book from $27.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Waikiki, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
Also Available in Waikiki
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
