Best Saunas Near Me in Diamond Head / Kapahulu / St. Louis Heights, Honolulu
Venues offering Saunas in Diamond Head / Kapahulu / St. Louis Heights, Honolulu See map
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Paradise Sugar Spa
3320 Campbell Ave, Honolulu, HI 96815, USA
+1 808-226-4947+1 808-226-4947Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Honolulu Spa And Wellness - Oahu
1441 Kapiolani Blvd 14th Floor, Suite 1401, Honolulu, HI 96814, USA
+1 808-232-5626+1 808-232-5626Call to bookMicroneedling
Electrolysis
Laser Hair Removal
Dermal Fillers
Rainbow Spa & Massage
1750 Kalākaua Ave STE 110, Honolulu, HI 96826, USA
+1 808-793-8598+1 808-793-8598Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Hawaii Natural Therapy
350 Ward Ave #210, Honolulu, HI 96814, USA
+1 808-200-4611+1 808-200-4611Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Paradise Massages Waikiki & Spa
The Waikiki Shopping Plaza, 2250 Kalākaua Ave Suite 403.1, Honolulu, HI 96815, USA
+1 808-232-4073+1 808-232-4073Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Waikiki Massage Clinic
1750 Kalākaua Ave STE 105A, Honolulu, HI 96826, USA
+1 808-494-9451+1 808-494-9451Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Aisawan Thai Spa & Massage
345 Royal Hawaiian Ave #201, Honolulu, HI 96815, USA
+1 808-688-7557+1 808-688-7557Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Hawaii Hot Stone Spa
1750 Kalākaua Ave STE 101B, Honolulu, HI 96826, USA
+1 808-384-8842+1 808-384-8842Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Mia Thai Massage(Best Asian Massage in Honolulu)
1750 Kalākaua Ave Ste 3403, Honolulu, HI 96826, USA
+1 808-954-1109+1 808-954-1109Call to bookSauna
Body Scrub
Spa Package
Skin Society Hawaii
1144 Koko Head Ave #203, Honolulu, HI 96816, USA
+1 808-452-5503+1 808-452-5503Call to bookSkin Tightening
Mesotherapy
Anti-Wrinkle Injections
Dermabrasion
Pua Aina LLC
1314 S King St STE 1551, Honolulu, HI 96814, USA
+1 808-429-5407+1 808-429-5407Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Ku Acupuncture & Day Spa
2909 Lowrey Ave, Second floor Unit B, Honolulu, HI 96822, USA
+1 808-721-1489+1 808-721-1489Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Kahala Sports Massage
4747 Kilauea Ave #210, Honolulu, HI 96816, USA
+1 808-989-0007+1 808-989-0007Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Honua Therapeutic Massage
Eaton Square, 438 Hobron Ln # 315, Honolulu, HI 96815, USA
+1 808-382-6565+1 808-382-6565Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Osaka Spa | Asian Massage
1232 Waimanu St #2fl, Honolulu, HI 96814, USA
+1 808-391-5596+1 808-391-5596Call to bookBack Massage
Acupressure
Deep Tissue Massage
Reflexology
Pin Thai Massage
1750 Kalākaua Ave Suite 3801, Honolulu, HI 96826, USA
+1 808-237-9638+1 808-237-9638Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Waikiki Massage 123 Spa
1917 Kalākaua Ave, Honolulu, HI 96815, USA
+1 808-989-7788+1 808-989-7788Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Red Earth Massage & Wellness
438 Hobron Ln #211, Honolulu, HI 96815, USA
+1 808-942-4325+1 808-942-4325Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Seven Senses Spa
4211 Waialae Ave #206A, Honolulu, HI 96816, USA
+1 808-688-3861+1 808-688-3861Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Lava Massage & Day Spa
1750 Kalākaua Ave # 2502, Honolulu, HI 96826, USA
+1 808-909-7880+1 808-909-7880Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Reneux Med & Day Spa
401 Kamakee St #202, Honolulu, HI 96814, USA
+1 808-593-7844+1 808-593-7844Call to bookHair Transplants
Electrolysis
Laser Hair Removal
Dermal Fillers
Cattleya Thai Massage : Wellness Spa Waikiki & Kalakaua Ave
1750 Kalākaua Ave APT 2301, Honolulu, HI 96826, USA
+1 808-475-2341+1 808-475-2341Call to bookSauna
Body Scrub
Spa Package
JJ Spa Body Massage And Facials
1522 Makaloa St # 202, Honolulu, HI 96814, USA
+1 808-397-1231+1 808-397-1231Call to bookFull Body Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Jai Dee Thai Therapeutic Massage
1750 Kalākaua Ave #2402, Honolulu, HI 96826, USA
+1 808-462-2496+1 808-462-2496Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Aloha Sauna & Spa
1724 Kalauokalani Way, Honolulu, HI 96814, USA
+1 808-941-9494+1 808-941-9494Call to bookSauna
Infrared Sauna
Spa Package
Cryotherapy
Eden Massage and Spa Hawaii
1722 Kalakaua Ave 1St Floor, 1722 Kalākaua Ave FL 1St, Honolulu, HI 96826, USA
+1 808-600-0999+1 808-600-0999Call to bookSauna
Body Scrub
Spa Package
Pure Joy Day Spa
705 S King St # 100, Honolulu, HI 96813, USA
+1 808-532-7873+1 808-532-7873Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Honolulu Massage and Bodyworks
Corner of Waimanu and Cummings, 1001, Waimanu St, Honolulu, HI 96814, USA
+1 808-292-8229+1 808-292-8229Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa & Wellness at The Kahala
5000 Kahala Ave, Honolulu, HI 96816, USA
+1 808-739-8938+1 808-739-8938Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Blue Sky Thai Massage and Spa(Ala Moana Blvd Location)
1750 Kalākaua Ave APT 2904, Honolulu, HI 96826, USA
+1 808-428-7670+1 808-428-7670Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Angel relaxation spa
655 Ke’eaumoku St # 111, Honolulu, HI 96814, USA
+1 808-941-7700+1 808-941-7700Call to bookSports Massage
Back Massage
Chinese Massage
Full Body Massage
Young Spa & Massage
1101 Waimanu St, Honolulu, HI 96814, USA
+1 808-636-8182+1 808-636-8182Call to bookChinese Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Hoala Salon & Spa
1450 Ala Moana Blvd, Honolulu, HI 96814, USA
+1 808-947-6141+1 808-947-6141Call to bookMen's Facial
Threading
Ageless Sculpting and Wellness
1600 Kapiolani Blvd Suite 1650, Honolulu, HI 96814, USA
+1 808-728-1141+1 808-728-1141Call to bookCellulite Treatment
Dermabrasion
Laser Resurfacing
Skin Lightening Treatment
Blue Sky Thai Massage Honolulu & Waikiki Location
1750 Kalākaua Ave #2904, Honolulu, HI 96826, USA
+1 808-428-7670+1 808-428-7670Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
The Ritz-Carlton Spa, Waikiki Beach
383 Kalaimoku St, Honolulu, HI 96815, USA
+1 808-729-9783+1 808-729-9783Call to bookSauna
Spa Package
Infrared Sauna
Superhuman Health Technologies & Therapies
Corner of Waimanu and Cummings, 1001 Waimanu St Unit D, Honolulu, HI 96814, USA
+1 808-561-4734+1 808-561-4734Call to bookMesotherapy
Blue Hawaii Massage
1750 Kalākaua Ave STE 109, Honolulu, HI 96826, USA
+1 808-779-5703+1 808-779-5703Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage Palace
1450 Ala Moana Blvd Suite 1056, Honolulu, HI 96814, USA
+1 808-476-5086+1 808-476-5086Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Marsha Nadalin Salon & Spa
4211 Waialae Ave #5347, Honolulu, HI 96816, USA
+1 808-737-8505+1 808-737-8505Call to bookHair Extensions
Blow Dry
Balayage
Children's Haircut
Popoki Massage/TK World
1450 Ala Moana Blvd Suite 1227, Honolulu, HI 96814, USA
+1 808-589-6503+1 808-589-6503Call to book
Salina Spa & Massage
661 Ke’eaumoku St Suite 106C, Honolulu, HI 96814, USA
+1 808-726-7672+1 808-726-7672Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Thai Banyan Massage & Spa Honolulu
1521 S King St # 307, Honolulu, HI 96826, USA
+1 808-446-9859+1 808-446-9859Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Island Club and Spa Kakaako
1177 Queen St, Honolulu, HI 96814, USA
+1 808-543-3900+1 808-543-3900Call to book
Head-To-Toe Nails & Spa
3613 Waialae Ave, Honolulu, HI 96816, USA
+1 808-738-8883+1 808-738-8883Call to bookSpa Pedicure
Fish Pedicure
Gel Nails
Manicure
Aloha Massage Spa
1960 Kapiolani Blvd #202, Honolulu, HI 96826, USA
+1 808-942-5000+1 808-942-5000Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Herbal Spa And Salon
949 Kawaiaha‘o St, Honolulu, HI 96814, USA
+1 808-589-0800+1 808-589-0800Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $27 and $147.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Diamond Head / Kapahulu / St. Louis Heights with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Diamond Head / Kapahulu / St. Louis Heights, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Diamond Head / Kapahulu / St. Louis Heights for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
Travel the world without leaving the US with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Diamond Head / Kapahulu / St. Louis Heights easily through Fresha.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Diamond Head / Kapahulu / St. Louis Heights, United States, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked management software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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