Best Saunas near me in Koźmice Wielkie, Rural Lesser Poland Voivodeship
Venues offering Saunas in Koźmice Wielkie, Rural Lesser Poland Voivodeship See map
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Massani Anna Mazur
Koźmice Wielkie 161, 32-020 Wieliczka, Poland
+48 531 879 268+48 531 879 268Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Salt City Center for Education and Recreation
Kościuszki 15, 32-020 Wieliczka, Poland
+48 12 297 39 50+48 12 297 39 50Call to book
Turówka Hotel & SPA
Stefana Żeromskiego 1, 32-020 Wieliczka, Poland
+48 12 279 61 00+48 12 279 61 00Call to bookSauna
Infrared Sauna
Spa Package
Hair Service Pracownia Fryzjerska
Galicyjska 184, 32-447 Siepraw, Poland
+48 666 698 368+48 666 698 368Call to bookBlow Dry
Hair Extensions
Children's Haircut
Curly Haircut
Masaż i zabiegi fizykoterapeutyczne
Franciszka Bielowicza 57, 32-040 Świątniki Górne, Poland
+48 508 207 398+48 508 207 398Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Depilight Centrum Trwałej Depilacji
Klaśnieńska 40, 32-020 Wieliczka, Poland
+48 888 179 775+48 888 179 775Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Back Waxing
Manufaktura Relaksu Masaże
Edwarda Dembowskiego 5/5, 32-020 Wieliczka, Poland
+48 788 965 457+48 788 965 457Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Wieliczka Squash Park
Stefana Żeromskiego 5, 32-020 Wieliczka, Poland
+48 535 552 855+48 535 552 855Call to book
Salon Fryzjersko Kosmetyczny "BEAUTY" Edyta Baran
Siercza 405, 32-020 Siercza, Poland
+48 12 288 28 65+48 12 288 28 65Call to bookBalayage
Hair Extensions
Children's Haircut
Curly Haircut
Uzdrowisko "Kopalnia Soli Wieliczka"
park Kingi 1, 32-020 Wieliczka, Poland
+48 12 278 73 68+48 12 278 73 68Call to bookSauna
Infrared Sauna
Cryotherapy
Hotel Galicja
Edwarda Dembowskiego 20, 32-020 Wieliczka, Poland
+48 12 291 40 40+48 12 291 40 40Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Koźmice Wielkie with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Koźmice Wielkie and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Koźmice Wielkie. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Koźmice Wielkie. Time to dial up the temperature and enjoy a dreamy, steamy session.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Koźmice Wielkie, Poland, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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