HomeSpaSauna Rural Lesser Poland Voivodeship

Sauna Zabawa

Best Saunas near me in Zabawa, Rural Lesser Poland Voivodeship

Venues offering Saunas in Zabawa, Rural Lesser Poland Voivodeship See map

Call to book

Massage image for Wellbody Masaż

Wellbody Masaż

Sułków 714, 32-020 Wieliczka, Poland

+48 600 825 881+48 600 825 881Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Acupressure

Massage image for Massani Anna Mazur

Massani Anna Mazur

Koźmice Wielkie 161, 32-020 Wieliczka, Poland

+48 531 879 268+48 531 879 268Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Hair Salon image for Salon Fryzjersko Kosmetyczny "BEAUTY" Edyta Baran

Salon Fryzjersko Kosmetyczny "BEAUTY" Edyta Baran

Siercza 405, 32-020 Siercza, Poland

+48 12 288 28 65+48 12 288 28 65Call to book

Children's Haircut

Blow Dry

Hair Extensions

Balayage

Beauty Salon image for Strefa Piękna

Strefa Piękna

Brzozowa 160, 32-020 Śledziejowice, Poland

+48 698 317 141+48 698 317 141Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Gym & Fitness image for Dżungla Gym Siłownia | Fitness | Trening personalny | Sauna |

Dżungla Gym Siłownia | Fitness | Trening personalny | Sauna |

Biskupice 361, 32-020 Wieliczka, Poland

+48 451 601 440+48 451 601 440Call to book
Gym & Fitness image for Salt City Center for Education and Recreation

Salt City Center for Education and Recreation

Kościuszki 15, 32-020 Wieliczka, Poland

+48 12 297 39 50+48 12 297 39 50Call to book
Spa image for Turówka Hotel & SPA

Turówka Hotel & SPA

Stefana Żeromskiego 1, 32-020 Wieliczka, Poland

+48 12 279 61 00+48 12 279 61 00Call to book

Sauna

Infrared Sauna

Spa Package

Spa image for Very Wellness SPA

Very Wellness SPA

Gabriela Narutowicza 1, 32-020 Wieliczka, Poland

+48 12 328 32 37+48 12 328 32 37Call to book

Sauna

Spa Package

Body Wrap

Infrared Sauna

Waxing Salon image for Depilight Centrum Trwałej Depilacji

Depilight Centrum Trwałej Depilacji

Klaśnieńska 40, 32-020 Wieliczka, Poland

+48 888 179 775+48 888 179 775Call to book

Sugaring

Back Waxing

Bikini Waxing

Face Waxing

Massage image for Manufaktura Relaksu Masaże

Manufaktura Relaksu Masaże

Edwarda Dembowskiego 5/5, 32-020 Wieliczka, Poland

+48 788 965 457+48 788 965 457Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for Studio Kobiet Wieliczka

Studio Kobiet Wieliczka

Ul. Reformacka 25, 32-020 Wieliczka, Poland

+48 793 292 123+48 793 292 123Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Gym & Fitness image for Wieliczka Squash Park

Wieliczka Squash Park

Stefana Żeromskiego 5, 32-020 Wieliczka, Poland

+48 535 552 855+48 535 552 855Call to book
Spa image for Uzdrowisko "Kopalnia Soli Wieliczka"

Uzdrowisko "Kopalnia Soli Wieliczka"

park Kingi 1, 32-020 Wieliczka, Poland

+48 12 278 73 68+48 12 278 73 68Call to book

Sauna

Infrared Sauna

Cryotherapy

Spa image for Eko Motel on Wierzynka

Eko Motel on Wierzynka

Mikołaja Wierzynka 9, 32-020 Wieliczka, Poland

+48 668 031 352+48 668 031 352Call to book

Sauna

Infrared Sauna

Spa Package

Spa image for Hotel Galicja

Hotel Galicja

Edwarda Dembowskiego 20, 32-020 Wieliczka, Poland

+48 12 291 40 40+48 12 291 40 40Call to book

Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Zabawa with Fresha

Booking your next spa treatment in Zabawa with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

We can show you where it's at in Zabawa. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Zabawa as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Zabawa.

We're only just getting started at Fresha. With highly successful program for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Zabawa, Poland, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.

Also Available in Zabawa

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2024 Fresha.com SV Ltd