Best Saunas near me in Sułków, Rural Lesser Poland Voivodeship
Venues offering Saunas in Sułków, Rural Lesser Poland Voivodeship See map
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Salt City Center for Education and Recreation
Kościuszki 15, 32-020 Wieliczka, Poland
+48 12 297 39 50+48 12 297 39 50Call to book
Turówka Hotel & SPA
Stefana Żeromskiego 1, 32-020 Wieliczka, Poland
+48 12 279 61 00+48 12 279 61 00Call to bookSauna
Infrared Sauna
Spa Package
Very Wellness SPA
Gabriela Narutowicza 1, 32-020 Wieliczka, Poland
+48 690 031 163+48 690 031 163Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Depilight Centrum Trwałej Depilacji
Klaśnieńska 40, 32-020 Wieliczka, Poland
+48 888 179 775+48 888 179 775Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Back Waxing
Studio Kobiet Wieliczka
Ul. Reformacka 25, 32-020 Wieliczka, Poland
+48 793 292 123+48 793 292 123Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Wieliczka Squash Park
Stefana Żeromskiego 5, 32-020 Wieliczka, Poland
+48 535 552 855+48 535 552 855Call to book
Salon Fryzjersko Kosmetyczny "BEAUTY" Edyta Baran
Siercza 405, 32-020 Siercza, Poland
+48 12 288 28 65+48 12 288 28 65Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Uzdrowisko "Kopalnia Soli Wieliczka"
park Kingi 1, 32-020 Wieliczka, Poland
+48 12 278 73 68+48 12 278 73 68Call to bookSauna
Cryotherapy
Infrared Sauna
Eko Motel on Wierzynka
Mikołaja Wierzynka 9, 32-020 Wieliczka, Poland
+48 668 031 352+48 668 031 352Call to bookSauna
Infrared Sauna
Spa Package
Dżungla Gym Siłownia | Fitness | Trening personalny | Sauna |
Biskupice 361, 32-020 Wieliczka, Poland
+48 451 601 440+48 451 601 440Call to book
Hotel Galicja
Edwarda Dembowskiego 20, 32-020 Wieliczka, Poland
+48 12 291 40 40+48 12 291 40 40Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sułków with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Sułków. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and health appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Poland. One of the 130,000 businesses already using Fresha's free appointment booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Sułków. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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