Best Saunas near me in Warszawa, Kraków
Venues offering Saunas in Warszawa, Kraków See map
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Fitness Platinium Bratysławska
Bratysławska 4, 31-201 Kraków, Poland
+48 695 820 335+48 695 820 335Call to book
PERFECT ESTETIC, depilacja laserowa, Kriolipoliza, Endermologia, Fala Uderzeniowa Storz, Scarlet, VelaShape, Laser, Kraków
Świętokrzyska 8, 30-015 Kraków, Poland
+48 730 111 121+48 730 111 121Call to bookSugaring
Back Waxing
Bikini Waxing
Men's Waxing
Studio Twojego Zdrowia - Your Health Studio
Karmelicka 36, 31-128 Kraków, Poland
+48 662 121 683+48 662 121 683Call to bookChinese Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
SABAIDII Thai massage - salon masażu tajskiego
Mikołajska 26/1, 31-027 Kraków, Poland
+48 729 609 471+48 729 609 471Call to bookChinese Massage
Thai Massage
Back Massage
Relaxing Massage
Krakowska Fabryka Zdrowia
Aleja Pokoju 16, 31-564 Kraków, Poland
+48 692 451 670+48 692 451 670Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
CHAIYO Thai Massage - Dietla
Józefa Dietla 103, 31-031 Kraków, Poland
+48 607 509 549+48 607 509 549Call to bookRelaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Human Body Gabinet Masażu
Jana Długosza 13, 30-512 Kraków, Poland
+48 578 647 200+48 578 647 200Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Sports Massage
Stacja Relaks Gabinet Masażu Kraków os.Oświecenia oraz dojazd do klienta.
Osiedle Oświecenia 50, 31-636 Kraków, Poland
+48 504 973 583+48 504 973 583Call to bookCouples Massage
Foot Massage
Remedial Massage
Relaxing Massage
Martyna Persona Personal Massages
Siłownia Saturn, Przemysłowa 4, 30-701 Kraków, Poland
+48 570 828 833+48 570 828 833Call to bookPrenatal Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Krakowska Jaskinia Solna Agnieszki Urban
Długa 48/21, 31-147 Kraków, Poland
+48 12 623 71 90+48 12 623 71 90Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
NEMURI Masaż i Facemodeling Natalia Sokulska
Wrocławska 53/B, 30-011 Kraków, Poland
+48 730 865 127+48 730 865 127Call to bookSauna
Infrared Sauna
Centrum Masaż
wejście z boku budynku opisane, Aleja Pokoju 4, 31-548 Kraków, Poland
+48 609 704 916+48 609 704 916Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Body Up - Premium EMS Studio
księdza Biskupa Władysława Bandurskiego 48, 31-515 Kraków, Poland
+48 884 939 931+48 884 939 931Call to bookPersonal Training
Calma - Terapie naturalne
Madalińskiego 15/5, 30-303 Kraków, Poland
+48 796 695 302+48 796 695 302Call to bookRemedial Massage
Back Massage
Couples Massage
Full Body Massage
Arkadia Ciała Masaż i Refleksologia Kraków • kursy Lomi Lomi Nui Dominika Światłoń
aleja Kijowska 64/3, 30-079 Kraków, Poland
+48 791 479 100+48 791 479 100Call to bookPrenatal Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Amun.massage.studio
Jakuba Majora 5b, 31-422 Kraków, Poland
+48 511 593 221+48 511 593 221Call to bookRemedial Massage
Relaxing Massage
Hot Stone Massage
Full Body Massage
KCTH - FemmeMED - Komora Hiperbaryczna Zabłocie
Stanisława Klimeckiego 8/75, 30-705 Kraków, Poland
+48 12 312 07 37+48 12 312 07 37Call to bookRelaxing Massage
Remedial Massage
Therapeutic Massage
Cupping Therapy
Lady Kitty - Studio Kosmetologii i Masażu
Michała Bałuckiego 27, 30-318 Kraków, Poland
+48 791 912 430+48 791 912 430Call to bookFacial Extractions
Facial
Makeup Service
Davictus Instytut - Spa dla mężczyzn - Salon kosmetyczny dla mężczyzn
Grzegórzecka 79D/U8, 31-559 Kraków, Poland
+48 883 001 883+48 883 001 883Call to bookMen's Facial
Facial
Gabinet Kosmetologii Chwila Spokoju
Bronowicka 73, 30-091 Kraków, Poland
+48 575 055 435+48 575 055 435Call to bookMakeup Service
Dermaplaning
Threading
Acne Facial
Massage Mission Health & Spa
Sławkowska, 31-014 Kraków, Poland
+48 515 743 716+48 515 743 716Call to bookHot Stone Massage
Couples Massage
Back Massage
Sports Massage
UKOJENIE spa
Anielska Clinic, Piwna 24, 30-527 Kraków, Poland
+48 690 564 233+48 690 564 233Call to bookFull Body Massage
Couples Massage
Back Massage
Swedish Massage
Medi Skin Care. Estetic Beauty. Kosmetologia Kraków
Tytusa Czyżewskiego 1/LU4, 30-085 Kraków, Poland
+48 531 856 691+48 531 856 691Call to bookFacial
Dermaplaning
Chemical Peel
book-a-balance Mobilne usługi masażu | Mobile Massages |
Biskupia 12, 31-144 Kraków, Poland
+48 503 633 903+48 503 633 903Call to bookBack Massage
Deep Tissue Massage
Therapeutic Massage
Couples Massage
YASUMI KRAKÓW PRĄDNIK | Medestetic | Instytut Zdrowia i Urody
Władysława Łokietka 94/1, 31-334 Kraków, Poland
+48 794 731 313+48 794 731 313Call to bookDermaplaning
Makeup Service
Facial Extractions
Facial
Masaż Lomi Lomi Nui - Kraków/Studio Aloha
Bohdana Zaleskiego 49/13, 31-525 Kraków, Poland
+48 606 677 477+48 606 677 477Call to bookCouples Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Moonlight Spa - Day Spa - masaż Kraków - wieczór Panieński Spa - spa Kraków - masaż twarzy Kobido - masaż
Dąbska 5, 31-572 Kraków, Poland
+48 692 759 729+48 692 759 729Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
GML - Gabinety Masażu Leczniczego
Armii Krajowej 6, 30-150 Kraków, Poland
+48 505 447 323+48 505 447 323Call to bookPrenatal Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
Magnoli Beauty&SPA
Lubicz 5/Radziwiłłowska streets corner, 31-034 Kraków, Poland
+48 12 423 25 73+48 12 423 25 73Call to bookSauna
Infrared Sauna
Body Scrub
Studio Masażu i Terapii Naturalnej JuriMo - Jarosław Wiśniowski
Czarnowiejska 75, 30-049 Kraków, Poland
+48 513 424 011+48 513 424 011Call to bookPrenatal Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Centrum Zdrowia i Urody LuVital
plac Jana Matejki 5, 31-156 Kraków, Poland
+48 512 244 024+48 512 244 024Call to book
Miwas masaż & rehabilitacja
Dobrego Pasterza 68, 31-416 Kraków, Poland
+48 513 777 032+48 513 777 032Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
VITAL-MED
Henryka Siemiradzkiego 17/11, 31-137 Kraków, Poland
+48 730 779 119+48 730 779 119Call to bookBack Massage
Couples Massage
Relaxing Massage
Sports Massage
Miód i Wanilia - Centrum Zdrowia i Urody
Powstańców 30f, 31-422 Kraków, Poland
+48 502 357 295+48 502 357 295Call to bookChemical Peel
Facial Extractions
Facial
Acne Facial
HatiThai Kraków masaż Balijski & Tajski - Kraków Bratysławska
Bratysławska 2, 31-201 Kraków, Poland
+48 690 550 102+48 690 550 102Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
EGO Beauty & SPA
Grzegórzecka 67C/U15, 31-559 Kraków, Poland
+48 508 029 577+48 508 029 577Call to bookChemical Peel
Acne Facial
Microdermabrasion
Dermaplaning
Symbioza Masaż & Fizjoterapia & Tlenoterapia hiperbaryczna
Edmunda Wasilewskiego 20/8, 30-305 Kraków, Poland
+48 660 698 726+48 660 698 726Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
AVE Piękno & Zdrowie
Wielopole 17/LU2, 31-072 Kraków, Poland
+48 512 682 444+48 512 682 444Call to bookSwedish Massage
Lymphatic Drainage Massage
Back Massage
Prenatal Massage
Cosmetologica
Wacława Nałkowskiego 6, 31-308 Kraków, Poland
+48 888 721 675+48 888 721 675Call to bookMicrodermabrasion
Makeup Service
Facial Extractions
Facial
Fitness Platinium Aleja Pokoju 16
Aleja Pokoju 16, 31-564 Kraków, Poland
+48 885 562 957+48 885 562 957Call to book
VERDE Massage & Beauty, Małgorzata Sumlet F.H.U.P
Bracka 6, 31-005 Kraków, Poland
+48 784 874 707+48 784 874 707Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
R & K Siłownia, Sauna, Fitness, Treningi
aleja Adama Mickiewicza 5 wejście, wjazd od, Krupnicza, 31-120 Kraków, Poland
+48 12 292 61 68+48 12 292 61 68Call to book
Mariacki Spa - salon masażu i kosmetyki
plac Mariacki 9, 33-332 Kraków, Poland
+48 668 099 388+48 668 099 388Call to bookDermaplaning
Facial Extractions
ThaiBali Garden Salon Masażu Tajskiego
Floriańska 36, 31-012 Kraków, Poland
+48 12 341 47 71+48 12 341 47 71Call to bookReflexology
Relaxing Massage
Hot Stone Massage
Full Body Massage
Uptown fitness & gym
Galicyjska 39, 32-087 Zielonki, Poland
+48 797 915 163+48 797 915 163Call to book
Thai Maliwan SPA - masaż tajski | Kraków
Szewska 12, 33-332 Kraków, Poland
+48 881 069 692+48 881 069 692Call to bookFoot Massage
Back Massage
Sports Massage
Therapeutic Massage
Body Zone Gabinet Masażu Leczniczego Anna Krawczyk
Nad Strugą 7 (Klub Squash4you, 1 piętro, Nad Strugą 7, 31-411 Kraków, Poland
+48 509 321 264+48 509 321 264Call to bookBack Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Maliwan Thai Massage
Zwierzyniecka 14/lok 7, 31-546 Kraków, Poland
+48 888 496 495+48 888 496 495Call to bookSwedish Massage
Foot Massage
Relaxing Massage
Full Body Massage
Beauty Tower Instytut Kosmetologii Estetycznej i Modelowania Sylwetki
Sołtysa Dytmara 3/U3, 30-126 Kraków, Poland
+48 12 636 03 70+48 12 636 03 70Call to bookFacial Extractions
Makeup Service
Men's Facial
Dermaplaning
Unity Point - masaż Tantra
Metalowców 3/8, 31-537 Kraków, Poland
+48 510 510 645+48 510 510 645Call to bookBack Massage
Swedish Massage
Thai Massage
Therapeutic Massage
ŁAKA.MiejsceNaturalnegoPiękna
B4 48, 32-086 Węgrzce, Poland
+48 500 383 848+48 500 383 848Call to bookAcne Facial
Facial Extractions
Microdermabrasion
Dermaplaning
Vitality Fitness Boutique
Samuela Bogumiła Lindego 1c, 30-148 Kraków, Poland
+48 12 446 73 13+48 12 446 73 13Call to book
Holy SPA & Cafe gabinet masażu i floating
Księdza Mikołaja Kuczkowskiego 16, 31-618 Kraków, Poland
+48 519 714 710+48 519 714 710Call to bookSauna
Infrared Sauna
Spa Package
Moonlight Spa - Massages and treatments for body and face
Bonifraterska 2, 31-061 Kraków, Poland
+48 518 777 712+48 518 777 712Call to bookChinese Massage
Back Massage
Therapeutic Massage
Thai Massage
Thai Smile - Thai Massage
Krakowska 3, 31-062 Kraków, Poland
+48 531 905 965+48 531 905 965Call to bookRelaxing Massage
Hot Stone Massage
Full Body Massage
Couples Massage
Ambra Day SPA
Królowej Jadwigi 100, 30-202 Kraków, Poland
+48 12 421 66 66+48 12 421 66 66Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
SolariumStudio
Osiedle Oświecenia 48, 31-636 Kraków, Poland
+48 12 259 61 61+48 12 259 61 61Call to bookSpray Tanning
ThaiSun - Real Thai Massage
Krowoderska 52/LU 1, 31-158 Kraków, Poland
+48 505 341 593+48 505 341 593Call to bookHot Stone Massage
Foot Massage
Reflexology
Sports Massage
Thai Bali Spa Zabłocie
Zabłocie 19A, 30-701 Kraków, Poland
+48 12 650 85 86+48 12 650 85 86Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Reflexology
Oasis Beauty Salon & SPA
Józefa Dietla 47/1, 31-054 Kraków, Poland
+48 518 739 012+48 518 739 012Call to bookThreading
Men's Facial
Makeup Service
Facial
Relaxation and SPA Center - Hotel Swing
Dobrego Pasterza 124, 31-416 Kraków, Poland
+48 12 311 11 05+48 12 311 11 05Call to bookSauna
Infrared Sauna
Spa Package
Studio Urody Karmin
Ul. Sadowa 9 Wejście Od, Antoniego Fertnera, 31-408 Kraków, Poland
+48 788 325 598+48 788 325 598Call to bookNail Polish
Russian Manicure
Nail Extensions
Men's Pedicure
Stara Łaźnia Massage & Spa
Szlak 22, 31-153 Kraków, Poland
+48 12 222 50 24+48 12 222 50 24Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Apartament z jacuzzi Kraków
Koletek 1/1, 31-069 Kraków, Poland
+48 887 490 480+48 887 490 480Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Warszawa with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Warszawa, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We're off to a flying start in Warszawa, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Warszawa. Time to dial up the temperature and enjoy a dreamy, steamy session.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Warszawa, or in Poland, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and weight loss businesses, since we happen to offer the best scheduling software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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