Best Saunas near me in Górka Narodowa, Kraków
Venues offering Saunas in Górka Narodowa, Kraków See map
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Fitness Platinium Bratysławska
Bratysławska 4, 31-201 Kraków, Poland
+48 695 820 335+48 695 820 335Call to book
PERFECT ESTETIC, depilacja laserowa, Kriolipoliza, Endermologia, Fala Uderzeniowa Storz, Scarlet, VelaShape, Laser, Kraków
Świętokrzyska 8, 30-015 Kraków, Poland
+48 730 111 121+48 730 111 121Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Studio Twojego Zdrowia - Your Health Studio
Karmelicka 36, 31-128 Kraków, Poland
+48 662 121 683+48 662 121 683Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
CHAIYO Thai Massage - Dietla
Józefa Dietla 103, 31-031 Kraków, Poland
+48 607 509 549+48 607 509 549Call to bookFull Body Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
SABAIDII Thai massage - salon masażu tajskiego
Mikołajska 26/1, 31-027 Kraków, Poland
+48 729 609 471+48 729 609 471Call to bookCouples Massage
Thai Massage
Back Massage
Chinese Massage
Krakowska Fabryka Zdrowia
Aleja Pokoju 16, 31-564 Kraków, Poland
+48 692 451 670+48 692 451 670Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Krakowska Jaskinia Solna Agnieszki Urban
Długa 48/21, 31-147 Kraków, Poland
+48 12 623 71 90+48 12 623 71 90Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Bueno Beauty Clinic - Depilacja Laserowa, Kosmetologia Estetyczna Kraków
Gen. Witolda Urbanowicza 1/U25, 31-801 Kraków, Poland
+48 669 135 622+48 669 135 622Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Stacja Relaks Gabinet Masażu Kraków os.Oświecenia oraz dojazd do klienta.
Osiedle Oświecenia 50, 31-636 Kraków, Poland
+48 504 973 583+48 504 973 583Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Up - Twoje Studio EMS
księdza Biskupa Władysława Bandurskiego 48, 31-515 Kraków, Poland
+48 884 939 931+48 884 939 931Call to bookPersonal Training
Arkadia Ciała Masaż i Refleksologia Kraków • kursy Lomi Lomi Nui Dominika Światłoń
aleja Kijowska 64/3, 30-079 Kraków, Poland
+48 791 479 100+48 791 479 100Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
AF Beauty Salon kosmetyczny Kraków
Szkolna 1A/3, 32-087 Bibice, Poland
+48 510 862 596+48 510 862 596Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
YASUMI PRĄDNIK - Medestetic | Instytut Zdrowia i Urody
Władysława Łokietka 94/1, 31-334 Kraków, Poland
+48 794 731 313+48 794 731 313Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Medi Skin Care. Estetic Beauty
Tytusa Czyżewskiego 1/LU4, 30-085 Kraków, Poland
+48 531 856 691+48 531 856 691Call to bookDermaplaning
Chemical Peel
Facial
Davictus Instytut
Grzegórzecka 79D/U8, 31-559 Kraków, Poland
+48 883 001 883+48 883 001 883Call to bookFacial
Men's Facial
HatiThai Kraków masaż Balijski & Tajski - Nowa Huta
Osiedle Złotego Wieku 19/20, 31-616 Kraków, Poland
+48 883 702 022+48 883 702 022Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
book-a-balance Mobilne usługi masażu | Mobile Massages |
Biskupia 12, 31-144 Kraków, Poland
+48 503 633 903+48 503 633 903Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Masaż Lomi Lomi Nui - Kraków/Studio Aloha
Bohdana Zaleskiego 49/13, 31-525 Kraków, Poland
+48 606 677 477+48 606 677 477Call to bookLymphatic Drainage Massage
Swedish Massage
Foot Massage
Thai Massage
Paula Ronowska. Spokojne Studio Masażu
Osiedle Dywizjonu 303 62C/113, 31-875 Kraków, Poland
+48 796 510 102+48 796 510 102Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Amun.massage.studio
Jakuba Majora 5b, 31-422 Kraków, Poland
+48 511 593 221+48 511 593 221Call to bookHot Stone Massage
Foot Massage
Sports Massage
Therapeutic Massage
Magnoli Beauty&SPA
Lubicz 5/Radziwiłłowska streets corner, 31-034 Kraków, Poland
+48 12 423 25 73+48 12 423 25 73Call to bookSauna
Infrared Sauna
Body Scrub
Studio Masażu i Terapii Naturalnej JuriMo - Jarosław Wiśniowski
Czarnowiejska 75, 30-049 Kraków, Poland
+48 513 424 011+48 513 424 011Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centrum Zdrowia i Urody LuVital. Salon masażu
plac Jana Matejki 5, 31-156 Kraków, Poland
+48 512 244 024+48 512 244 024Call to bookLymphatic Drainage Massage
Back Massage
Couples Massage
Full Body Massage
Centrum Masaż
wejście z boku budynku opisane, Aleja Pokoju 4, 31-548 Kraków, Poland
+48 609 704 916+48 609 704 916Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Miwas masaż & rehabilitacja
Dobrego Pasterza 68, 31-416 Kraków, Poland
+48 513 777 032+48 513 777 032Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
VITAL-MED
Henryka Siemiradzkiego 17/11, 31-137 Kraków, Poland
+48 730 779 119+48 730 779 119Call to bookFoot Massage
Sports Massage
Thai Massage
Therapeutic Massage
Massage Mission Health & Spa
Sławkowska, 31-014 Kraków, Poland
+48 515 743 716+48 515 743 716Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
HatiThai Kraków masaż Balijski & Tajski - Kraków Bratysławska
Bratysławska 2, 31-201 Kraków, Poland
+48 690 550 102+48 690 550 102Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
AVE Piękno & Zdrowie
Wielopole 17/LU2, 31-072 Kraków, Poland
+48 512 682 444+48 512 682 444Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Cosmetologica
Wacława Nałkowskiego 6, 31-308 Kraków, Poland
+48 888 721 675+48 888 721 675Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Masaż tajski Thai Mai
Rynek Główny 39/40 lokal nr 6, 31-013 Kraków, Poland
+48 500 800 760+48 500 800 760Call to bookFoot Massage
Sports Massage
Thai Massage
Therapeutic Massage
VERDE Massage & Beauty, Małgorzata Sumlet F.H.U.P
Bracka 6, 31-005 Kraków, Poland
+48 784 874 707+48 784 874 707Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Fitness Platinium Aleja Pokoju 16
Aleja Pokoju 16, 31-564 Kraków, Poland
+48 885 562 957+48 885 562 957Call to book
My Fitness Place
Gen. Witolda Urbanowicza 3, 31-801 Kraków, Poland
+48 517 429 011+48 517 429 011Call to book
ThaiBali Garden Salon Masażu Tajskiego
Floriańska 36, 31-021 Kraków, Poland
+48 12 341 47 71+48 12 341 47 71Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mariacki Spa - salon masażu i kosmetyki
plac Mariacki 9, 33-332 Kraków, Poland
+48 668 099 388+48 668 099 388Call to book
Uptown fitness & gym
Galicyjska 39, 32-087 Zielonki, Poland
+48 797 915 163+48 797 915 163Call to book
Unity Point - masaż Tantra
Metalowców 3/8, 31-537 Kraków, Poland
+48 510 510 645+48 510 510 645Call to bookTherapeutic Massage
Swedish Massage
Thai Massage
Back Massage
Body Zone Gabinet Masażu Leczniczego Anna Krawczyk
gabinet Lejdis, Krakowska 4a/1 piętro, 32-091 Michałowice, Poland
+48 509 321 264+48 509 321 264Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
ŁAKA.MiejsceNaturalnegoPiękna
B4 48, 32-086 Węgrzce, Poland
+48 500 383 848+48 500 383 848Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Holy Spa & Cafe Masaż Balijski i floating
Księdza Mikołaja Kuczkowskiego 16, 31-618 Kraków, Poland
+48 519 714 710+48 519 714 710Call to bookSauna
Spa Package
Infrared Sauna
SolariumStudio
Osiedle Oświecenia 48, 31-636 Kraków, Poland
+48 12 259 61 61+48 12 259 61 61Call to bookSpray Tanning
Wild Power Gym - Siłownia Kraków, Trener Personalny, Suplementy i odżywki.
Osiedle Albertyńskie 2, 31-851 Kraków, Poland
+48 513 411 800+48 513 411 800Call to bookPersonal Training
Thai Maliwan SPA - masaż tajski | Kraków
Szewska 12, 33-332 Kraków, Poland
+48 881 069 692+48 881 069 692Call to bookFoot Massage
Sports Massage
Swedish Massage
Thai Massage
Beauty Salon Lejdis- Zone
Krakowska 4A, 32-091 Michałowice, Poland
+48 504 445 533+48 504 445 533Call to bookFish Pedicure
Gel Nails
Manicure
Pedicure
Stara Łaźnia Massage & Spa
Szlak 22, 31-153 Kraków, Poland
+48 12 222 50 24+48 12 222 50 24Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Relaxation and SPA Center - Hotel Swing
Dobrego Pasterza 124, 31-416 Kraków, Poland
+48 12 311 11 05+48 12 311 11 05Call to bookSauna
Infrared Sauna
Spa Package
Beauty&Happy | Klinika Medycyny Estetycznej
Zawieyskiego 4, 31-619 Kraków, Poland
+48 509 205 092+48 509 205 092Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Chemical Peel
Karmin
Ul. Sadowa 9 Wejście Od, Antoniego Fertnera, 31-408 Kraków, Poland
+48 788 325 598+48 788 325 598Call to bookGel Nails
Manicure
Pedicure
Acrylic Nails
Źródło Zdrowia i Urody Gabinet Kosmetyczny & SPA
Dobrego Pasterza 27, 31-416 Kraków, Poland
+48 536 344 414+48 536 344 414Call to bookSauna
Infrared Sauna
Body Wrap
Salon masażu Natu
Walerego Eljasza-Radzikowskiego 140, 31-342 Kraków, Poland
+48 510 257 630+48 510 257 630Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Fitness Club SQUARE
Stanisława Skarżyńskiego 1, 31-866 Kraków, Poland
+48 12 637 17 71+48 12 637 17 71Call to book
Siłownia McFIT
Władysława Broniewskiego 1, 31-801 Kraków, Poland
+48 12 222 00 10+48 12 222 00 10Call to bookPersonal Training
May Thai Massage - Poselska
Poselska 20/Floor 0, 31-002 Kraków, Poland
+48 12 430 61 04+48 12 430 61 04Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
ThaiSun - Real Thai Massage
Krowoderska 52/LU 1, 31-158 Kraków, Poland
+48 505 341 593+48 505 341 593Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Institute Shintai DAY SPA
Dobrego Pasterza 118/lu1, 31-416 Kraków, Poland
+48 884 843 449+48 884 843 449Call to bookFacial Extractions
Makeup Service
Men's Facial
Acne Facial
SeeMe Beauty Salon
Westerplatte 2/17 parter, 31-033 Kraków, Poland
+48 509 908 580+48 509 908 580Call to bookMicrodermabrasion
Threading
Facial Extractions
Makeup Service
Face & Body Institute
Starowiślna 4/1, 31-032 Kraków, Poland
+48 793 301 881+48 793 301 881Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Fitness Platinium Cystersów 26
Cystersów 26, 31-553 Kraków, Poland
+48 695 120 198+48 695 120 198Call to bookThai Bali Spa Kraków Floriańska
Floriańska 37, 33-332 Kraków, Poland
+48 663 280 037+48 663 280 037Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Dako Professional s.c.
Jakuba Majora 12A, 31-000 Kraków, Poland
+48 730 212 612+48 730 212 612Call to book
Nordlys Aesthetic & Medical SPA
Kazimierza Wielkiego 52, 30-074 Kraków, Poland
+48 573 780 238+48 573 780 238Call to bookSauna
FitPark Park Wodny
Dobrego Pasterza 126, 31-416 Kraków, Poland
+48 661 220 746+48 661 220 746Call to book
Faktoria Urody
Spytka z Melsztyna 30, 31-844 Kraków, Poland
+48 537 787 135+48 537 787 135Call to bookHair Colouring
Hair Treatment
Perm
Women's Haircut
NOWY WYMIAR Centrum Dermoestetyki
Dąbska 18N/LU9, 31-572 Kraków, Poland
+48 601 923 624+48 601 923 624Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
My Fitness Place
al. Jana Pawła II 43 A, 31-864 Kraków, Poland
+48 792 179 999+48 792 179 999Call to book
Fitness Platinium Galeria Bronowice
Galeria Bronowice, Stawowa 61, 31-346 Kraków, Poland
+48 695 230 711+48 695 230 711Call to book
DC hair SPA & trychology
aleja Ignacego Daszyńskiego 12/LU6, 31-537 Kraków, Poland
+48 12 415 80 99+48 12 415 80 99Call to bookHair Extensions
Hair Treatment
Hair Weaves
MARATHON Fitness Club
Przy Rondzie 2, 31-547 Kraków, Poland
+48 12 299 00 83+48 12 299 00 83Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between PLN 75 and PLN 75.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Górka Narodowa with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Górka Narodowa and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Górka Narodowa today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 30 minutes to 30 minutes. Search Fresha for steam and sauna therapy in Górka Narodowa, and book from just PLN 75.
We're only just getting started at Fresha. With highly successful scheduling software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Górka Narodowa, Poland, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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