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Sauna Petone

Best Saunas near me in Petone, Lower Hutt

Choose from 2 venues offering Saunas near you in Petone, Lower Hutt See map

Embody Saunas

Embody Saunas

5.0

49

17 Marine Parade, Petone, Lower Hutt 5012, Lower Hutt Petone, 5012, Wellington

1 Hour Sauna Session

1h

$22

5 Trip Sauna Session

1h

$100

10 Trip Sauna Session

1h

$190

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Recovery Hub

Recovery Hub

5.0

1,006

151 High Street, Wellington Hutt Central, 5010

Deals

Traditional Sauna + Ice Bath 30-Minutes

30min

$20

Traditional Sauna + Ice Bath 60-Minutes

1h

$25

Float Therapy - 60 minutes (Recommended)

1h

$85

30/Infrared Sauna - For One

30min

$30

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Call to book

Physical Therapy image for The Cosmic Heart

The Cosmic Heart

380b Jackson Street, Petone, Wellington 5012, New Zealand

+64 22 154 9346+64 22 154 9346Call to book

Psychic Reading

Massage image for Tri Thai Massage

Tri Thai Massage

57 Cuba Street, Petone, Wellington 5012, New Zealand

+64 27 248 8095+64 27 248 8095Call to book

Thai Massage

Lymphatic Drainage Massage

Ayurvedic Massage

Back Massage

Personal Trainer image for CityFitness Petone

CityFitness Petone

Lower Hutt, 55 Jackson Street, Petone, Wellington 5012, New Zealand

+64 4 939 8700+64 4 939 8700Call to book

Personal Training

Fitness & Recovery image for Les Mills Hutt City

Les Mills Hutt City

7 Pretoria Street, Hutt Central, Lower Hutt 5010, New Zealand

+64 4 586 0295+64 4 586 0295Call to book
Fitness & Recovery image for CityFitness Lower Hutt

CityFitness Lower Hutt

36-52 High Street, Hutt Central, Lower Hutt 6023, New Zealand

+64 4 569 6664+64 4 569 6664Call to book
Personal Trainer image for PURE Movement

PURE Movement

41a Rutherford Street, Hutt Central, Lower Hutt 5010, New Zealand

+64 21 119 6850+64 21 119 6850Call to book

Personal Training

Beauty Salon image for Salute Hair & Day Spa Lower Hutt

Salute Hair & Day Spa Lower Hutt

Queensgate, Queensgate Mall Shop 98/114 Queens Drive, Lower Hutt 5010, New Zealand

+64 4 560 3222+64 4 560 3222Call to book

Facial

Microdermabrasion

Chemical Peel

Bridal Makeup

Waxing Salon image for Laser Clinics New Zealand - Queensgate

Laser Clinics New Zealand - Queensgate

Ground Level 1, Queensgate Shopping Centre, Queens Drive, Bunny Street, and, Lower Hutt 5010, New Zealand

+64 4 560 3509+64 4 560 3509Call to book

Brazilian Waxing

Men's Waxing

Leg Waxing

Full Body Waxing

Fitness & Recovery image for Kama womens Fitness

Kama womens Fitness

63 Queens Drive, Hutt Central, Lower Hutt 5010, New Zealand

+64 4 568 2727+64 4 568 2727Call to book
Spa & Sauna image for Krajang Thai Home Spa

Krajang Thai Home Spa

519a High Street, Hutt Central, Lower Hutt 5010, New Zealand

+64 21 297 4355+64 21 297 4355Call to book

Sauna

Spa Package

Body Scrub

Massage image for Vitality Massage

Vitality Massage

68 Kenmore Street, Newlands, Wellington 6037, New Zealand

+64 4 478 8188+64 4 478 8188Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Thai Massage

Top reviews of Saunas near you in Petone

4.0

Average of 1,024 reviews of 2 venues.

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $20 and $190.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Petone with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Petone in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Petone’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Petone have a high average rating of 4.0 stars on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.

After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Petone. Prices start at $20.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Petone today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in New Zealand. With more than 130,000 global business partners all using Fresha's free appointment scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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