Best Saunas near me in Petone, Lower Hutt
Choose from 2 venues offering Saunas near you in Petone, Lower Hutt See map
Call to book
The Cosmic Heart
380b Jackson Street, Petone, Wellington 5012, New Zealand
+64 22 154 9346+64 22 154 9346Call to bookPsychic Reading
Tri Thai Massage
57 Cuba Street, Petone, Wellington 5012, New Zealand
+64 27 248 8095+64 27 248 8095Call to bookThai Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
CityFitness Petone
Lower Hutt, 55 Jackson Street, Petone, Wellington 5012, New Zealand
+64 4 939 8700+64 4 939 8700Call to bookPersonal Training
Les Mills Hutt City
7 Pretoria Street, Hutt Central, Lower Hutt 5010, New Zealand
+64 4 586 0295+64 4 586 0295Call to book
CityFitness Lower Hutt
36-52 High Street, Hutt Central, Lower Hutt 6023, New Zealand
+64 4 569 6664+64 4 569 6664Call to book
PURE Movement
41a Rutherford Street, Hutt Central, Lower Hutt 5010, New Zealand
+64 21 119 6850+64 21 119 6850Call to bookPersonal Training
Salute Hair & Day Spa Lower Hutt
Queensgate, Queensgate Mall Shop 98/114 Queens Drive, Lower Hutt 5010, New Zealand
+64 4 560 3222+64 4 560 3222Call to bookFacial
Microdermabrasion
Chemical Peel
Bridal Makeup
Laser Clinics New Zealand - Queensgate
Ground Level 1, Queensgate Shopping Centre, Queens Drive, Bunny Street, and, Lower Hutt 5010, New Zealand
+64 4 560 3509+64 4 560 3509Call to bookBrazilian Waxing
Men's Waxing
Leg Waxing
Full Body Waxing
Kama womens Fitness
63 Queens Drive, Hutt Central, Lower Hutt 5010, New Zealand
+64 4 568 2727+64 4 568 2727Call to book
Krajang Thai Home Spa
519a High Street, Hutt Central, Lower Hutt 5010, New Zealand
+64 21 297 4355+64 21 297 4355Call to bookSauna
Spa Package
Body Scrub
Vitality Massage
68 Kenmore Street, Newlands, Wellington 6037, New Zealand
+64 4 478 8188+64 4 478 8188Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Thai Massage
Top reviews of Saunas near you in Petone
4.0
Average of 1,024 reviews of 2 venues.
Sauna FAQs
If youâre planning on having a sauna session, expect to pay between $20 and $190.
Many people enjoy saunas on a daily basis, but if youâre healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once youâre used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimerâs.
Youâll lose a lot of water through sweat once youâre in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session â itâll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: youâll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Petone with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Petone in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
With Freshaâs impressive range of wellness treatments at your fingertips, thereâs never been a better time to explore Petoneâs self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Petone have a high average rating of 4.0 stars on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Petone. Prices start at $20.
Your calendar might be looking busy, but itâs low on me-time. So let Fresha help you get scheduled in some self-care in Petone today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in New Zealand. With more than 130,000 global business partners all using Fresha's free appointment scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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