Best Saunas near me in Hutt Central, Lower Hutt
Choose from 2 venues offering Saunas near you in Hutt Central, Lower Hutt See map
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Les Mills Hutt City
7 Pretoria Street, Hutt Central, Lower Hutt 5010, New Zealand
+64 4 586 0295+64 4 586 0295Call to book
CityFitness Lower Hutt
36-52 High Street, Hutt Central, Lower Hutt 6023, New Zealand
+64 4 569 6664+64 4 569 6664Call to book
PURE Movement
41a Rutherford Street, Hutt Central, Lower Hutt 5010, New Zealand
+64 21 119 6850+64 21 119 6850Call to bookPersonal Training
Salute Hair & Day Spa Lower Hutt
Queensgate, Queensgate Mall Shop 98/114 Queens Drive, Lower Hutt 5010, New Zealand
+64 4 560 3222+64 4 560 3222Call to bookFacial
Dermaplaning
Men's Facial
Makeup Service
Laser Clinics New Zealand - Queensgate
Ground Level 1, Queensgate Shopping Centre, Queens Drive, Bunny Street, and, Lower Hutt 5010, New Zealand
+64 4 560 3509+64 4 560 3509Call to bookBikini Waxing
Men's Waxing
Leg Waxing
Full Body Waxing
Kama womens Fitness
63 Queens Drive, Hutt Central, Lower Hutt 5010, New Zealand
+64 4 568 2727+64 4 568 2727Call to book
Krajang Thai Home Spa
519a High Street, Hutt Central, Lower Hutt 5010, New Zealand
+64 21 297 4355+64 21 297 4355Call to bookSauna
Spa Package
Body Scrub
Beautiful Aromas Massage & Waxing Boutique - Wellington
4 Judd Crescent, Naenae, Lower Hutt 5011, New Zealand
+64 27 952 5822+64 27 952 5822Call to bookChemical Peel
Henna Tattoos
Dermaplaning
Acne Facial
The Cosmic Heart
380b Jackson Street, Petone, Wellington 5012, New Zealand
+64 22 154 9346+64 22 154 9346Call to bookPsychic Reading
Tri Thai Massage
57 Cuba Street, Petone, Wellington 5012, New Zealand
+64 27 248 8095+64 27 248 8095Call to bookBack Massage
Full Body Massage
Sports Massage
Hot Stone Massage
CityFitness Petone
Lower Hutt, 55 Jackson Street, Petone, Wellington 5012, New Zealand
+64 4 939 8700+64 4 939 8700Call to bookPersonal Training
Top reviews of Saunas near you in Hutt Central
4.0
Average of 716 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $20 and $190.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hutt Central with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Hutt Central.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Hutt Central. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Hutt Central even quicker with our mobile app, and book in a tap from $20.
Fresha is unrivalled when it comes to all things beauty, hair and massage in New Zealand. We care about your next appointment in Hutt Central as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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