Best Saunas Near Me in Upper Riccarton, Christchurch
Choose from 2 venues offering Saunas near you in Upper Riccarton, Christchurch See map
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Diamond Thai Massage
35F Riccarton Road, Riccarton, Christchurch 8011, New Zealand
+64 22 106 1108+64 22 106 1108Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Relux Footspa and Massage
138A Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 3 662 9009+64 3 662 9009Call to bookSauna
Infrared Sauna
Spa Package
Lovoir Beauty Salon & Day Spa Christchurch, Avonhead
Shop 4/45 Merrin Street, Avonhead, Christchurch 8042, New Zealand
+64 3 358 8410+64 3 358 8410Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cloud 9 Float Club
1/65 Mandeville Street, Riccarton, Christchurch 8011, New Zealand
+64 3 341 8331+64 3 341 8331Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Limit Zero
297 Avonhead Road, Avonhead, Christchurch 8042, New Zealand
+64 800 546 480+64 800 546 480Call to bookPersonal Training
Bodyworks Massage Therapy
24 Nairn Street, Spreydon, Christchurch 8024, New Zealand
+64 274 977 523+64 274 977 523Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Merivale Health & Beauty Clinique
11 Bretts Road, St Albans, Christchurch 8052, New Zealand
+64 3 355 7812+64 3 355 7812Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cariche Just For You
135 Roydvale Avenue, Burnside, Christchurch 8053, New Zealand
+64 3 357 9118+64 3 357 9118Call to bookEyelash Tinting
Eyelash Extensions
Brow Lamination
Eyebrow Shaping
Team Thrive Sports Performance
104 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 27 560 1063+64 27 560 1063Call to bookFoot Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
LAYA Massage & Aroma Therapeutic
110 Memorial Avenue, Burnside, Christchurch 8053, New Zealand
+64 27 323 1413+64 27 323 1413Call to bookSauna
Spa Package
Body Scrub
SYNRG Massage Therapy
154 Leinster Road, Strowan, Christchurch 8014, New Zealand
+64 22 394 5529+64 22 394 5529Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Helen's Beauty In Avonhead
30 Ravenna Street, Avonhead, Christchurch 8042, New Zealand
+64 21 292 4287+64 21 292 4287Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
YCB Beauty Centre
33 Coniston Avenue, Ilam, Christchurch 8041, New Zealand
+64 210 835 3525+64 210 835 3525Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Muscle Maintenance - massage therapy and lymphatics
inside Performance Plus Physio 351 Lincoln Road, Addington, Christchurch 8023, New Zealand
+64 21 168 9132+64 21 168 9132Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
CityFitness Wigram
1 Treffers Road, Wigram, Christchurch 8042, New Zealand
+64 3 928 1933+64 3 928 1933Call to book
House of Beaute
1st floor/184 Papanui Road, Merivale, Christchurch 8014, New Zealand
+64 3 355 6992+64 3 355 6992Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Merêncio Face & Body
68 Springs Road, Hornby, Christchurch 8042, New Zealand
+64 27 358 9787+64 27 358 9787Call to bookSauna
Body Scrub
Spa Package
Therapeutic Massage Christchurch
3 Pitcairn Crescent, Bryndwr, Christchurch 8053, New Zealand
+64 27 565 6878+64 27 565 6878Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Miss Relax Massage
New Zealand, Christchurch, Papanui, Papanui Rd, 邮政编码: 8053
+64 22 021 0926+64 22 021 0926Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hoon Hay Thai Massage
2C Coppell Place, Hillmorton, Christchurch 8025, New Zealand
+64 21 191 6999+64 21 191 6999Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Beauty Lies Within Christchurch
241 Clyde Road, Bryndwr, Christchurch 8053, New Zealand
+64 21 755 718+64 21 755 718Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Bodywell - Acupuncture / Remedial Massage / Reflexology
363 Wairakei Road, Burnside, Christchurch 8053, New Zealand
+64 21 790 255+64 21 790 255Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sai-Noi Thai Massage Merivale
198 Papanui Road, Merivale, Christchurch 8014, New Zealand
+64 3 355 0632+64 3 355 0632Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Simply Beauty
418 Main South Road, Hornby, Christchurch 8441, New Zealand
+64 3 349 8498+64 3 349 8498Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Health & Massage Christchurch
440 Papanui Road, Strowan, Christchurch 8052, New Zealand
+64 210 583 257+64 210 583 257Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jouvence Spa
51 Holmwood Road, Merivale, Christchurch 8014, New Zealand
+64 3 355 6488+64 3 355 6488Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Painremovers Massage
27 Grove Road, Addington, Christchurch 8024, New Zealand
+64 27 218 4114+64 27 218 4114Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Elegance Beauty Clinic
6/250 Clyde Road, Bryndwr, Christchurch 8053, New Zealand
+64 3 351 4203+64 3 351 4203Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Thai Smile Thai Massage
48 Bryndwr Road, Fendalton, Christchurch 8052, New Zealand
+64 21 678 279+64 21 678 279Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
AcuCentre of Traditional Chinese Healthcare
109 Matipo Street, Riccarton, Christchurch 8041, New Zealand
+64 3 377 7668+64 3 377 7668Call to bookSauna
Spa Package
Body Scrub
Nirvana Beauty Lounge
11/21 Bealey Avenue, Merivale, Christchurch 8014, New Zealand
+64 3 348 0252+64 3 348 0252Call to bookMakeup Service
Dermaplaning
Men's Facial
Acne Facial
I - San Thai Massage
31 Awatea Road, Hornby, Christchurch 8042, New Zealand
+64 22 093 0649+64 22 093 0649Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wairakei Wellness Centre and Massage
198 Wairakei Road, Bryndwr, Christchurch 8053, New Zealand
+64 27 642 8961+64 27 642 8961Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fans Massage Hornby
418Main South Road Shop 21, Christchurch 8141, New Zealand
+64 3 344 5734+64 3 344 5734Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ze Massage
129 Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 3 341 5888+64 3 341 5888Call to bookSauna
Spa Package
Body Scrub
Top reviews of Saunas near you in Upper Riccarton
5.0
Average of 60 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $60 and $60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Upper Riccarton with Fresha
When you're on the hunt for the best spas in Upper Riccarton, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
There’s a premium spa treatment with your name on it in Upper Riccarton today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Upper Riccarton even quicker with our mobile app, and book in a tap from $60.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa platform is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Upper Riccarton, New Zealand, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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