Best Saunas Near Me in Avonhead, Christchurch
Choose from 2 venues offering Saunas near you in Avonhead, Christchurch See map
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Lovoir Beauty Salon & Day Spa Christchurch, Avonhead
Shop 4/45 Merrin Street, Avonhead, Christchurch 8042, New Zealand
+64 3 358 8410+64 3 358 8410Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Limit Zero
297 Avonhead Road, Avonhead, Christchurch 8042, New Zealand
+64 800 546 480+64 800 546 480Call to bookPersonal Training
Helen's Beauty In Avonhead
30 Ravenna Street, Avonhead, Christchurch 8042, New Zealand
+64 21 292 4287+64 21 292 4287Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cloud 9 Float Club
1/65 Mandeville Street, Riccarton, Christchurch 8011, New Zealand
+64 3 341 8331+64 3 341 8331Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Bodyworks Massage Therapy
24 Nairn Street, Spreydon, Christchurch 8024, New Zealand
+64 274 977 523+64 274 977 523Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Merivale Health & Beauty Clinique
11 Bretts Road, St Albans, Christchurch 8052, New Zealand
+64 3 355 7812+64 3 355 7812Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Diamond Thai Massage
35F Riccarton Road, Riccarton, Christchurch 8011, New Zealand
+64 22 106 1108+64 22 106 1108Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Cariche Just For You
135 Roydvale Avenue, Burnside, Christchurch 8053, New Zealand
+64 3 357 9118+64 3 357 9118Call to bookBrow Lamination
Eyebrow Shaping
Eyebrow Threading
Eyebrow Tinting
LAYA Massage & Aroma Therapeutic
110 Memorial Avenue, Burnside, Christchurch 8053, New Zealand
+64 27 323 1413+64 27 323 1413Call to bookSauna
Spa Package
Body Scrub
SYNRG Massage Therapy
154 Leinster Road, Strowan, Christchurch 8014, New Zealand
+64 22 394 5529+64 22 394 5529Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
YCB Beauty Centre
33 Coniston Avenue, Ilam, Christchurch 8041, New Zealand
+64 210 835 3525+64 210 835 3525Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Muscle Maintenance - massage therapy and lymphatics
inside Performance Plus Physio 351 Lincoln Road, Addington, Christchurch 8023, New Zealand
+64 21 168 9132+64 21 168 9132Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
CityFitness Wigram
1 Treffers Road, Wigram, Christchurch 8042, New Zealand
+64 3 928 1933+64 3 928 1933Call to book
House of Beaute
1st floor/184 Papanui Road, Merivale, Christchurch 8014, New Zealand
+64 3 355 6992+64 3 355 6992Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Hoon Hay Thai Massage
2C Coppell Place, Hillmorton, Christchurch 8025, New Zealand
+64 21 191 6999+64 21 191 6999Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Merêncio Face & Body
68 Springs Road, Hornby, Christchurch 8042, New Zealand
+64 27 358 9787+64 27 358 9787Call to bookSauna
Body Scrub
Spa Package
Therapeutic Massage Christchurch
3 Pitcairn Crescent, Bryndwr, Christchurch 8053, New Zealand
+64 27 565 6878+64 27 565 6878Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Miss Relax Massage
New Zealand, Christchurch, Papanui, Papanui Rd, 邮政编码: 8053
+64 22 021 0926+64 22 021 0926Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Beauty Lies Within Christchurch
241 Clyde Road, Bryndwr, Christchurch 8053, New Zealand
+64 21 755 718+64 21 755 718Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Sai-Noi Thai Massage Merivale
198 Papanui Road, Merivale, Christchurch 8014, New Zealand
+64 3 355 0632+64 3 355 0632Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodywell - Acupuncture / Remedial Massage / Reflexology
363 Wairakei Road, Burnside, Christchurch 8053, New Zealand
+64 21 790 255+64 21 790 255Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Simply Beauty
418 Main South Road, Hornby, Christchurch 8441, New Zealand
+64 3 349 8498+64 3 349 8498Call to bookFacial Extractions
Henna Tattoos
Makeup Service
Men's Facial
Health & Massage Christchurch
440 Papanui Road, Strowan, Christchurch 8052, New Zealand
+64 210 583 257+64 210 583 257Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Painremovers Massage
27 Grove Road, Addington, Christchurch 8024, New Zealand
+64 27 218 4114+64 27 218 4114Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Jouvence Spa
51 Holmwood Road, Merivale, Christchurch 8014, New Zealand
+64 3 355 6488+64 3 355 6488Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Chemical Peel
Sai-Noi Thai Massage
651 Pound Road, Yaldhurst, Christchurch 7676, New Zealand
+64 3 343 1666+64 3 343 1666Call to bookSauna
Body Scrub
Spa Package
Elegance Beauty Clinic
6/250 Clyde Road, Bryndwr, Christchurch 8053, New Zealand
+64 3 351 4203+64 3 351 4203Call to bookHollywood Waxing
Brazilian Waxing
Sugaring
Back Waxing
Thai Smile Thai Massage
48 Bryndwr Road, Fendalton, Christchurch 8052, New Zealand
+64 21 678 279+64 21 678 279Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
AcuCentre of Traditional Chinese Healthcare
109 Matipo Street, Riccarton, Christchurch 8041, New Zealand
+64 3 377 7668+64 3 377 7668Call to bookSauna
Body Scrub
Spa Package
Nirvana Beauty Lounge
11/21 Bealey Avenue, Merivale, Christchurch 8014, New Zealand
+64 3 348 0252+64 3 348 0252Call to bookMen's Facial
Bridal Makeup
Threading
Microdermabrasion
I - San Thai Massage
31 Awatea Road, Hornby, Christchurch 8042, New Zealand
+64 22 093 0649+64 22 093 0649Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Relux Footspa and Massage
138A Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 3 662 9009+64 3 662 9009Call to bookSauna
Spa Package
Infrared Sauna
Wairakei Wellness Centre and Massage
198 Wairakei Road, Bryndwr, Christchurch 8053, New Zealand
+64 27 642 8961+64 27 642 8961Call to bookLymphatic Drainage Massage
Reflexology
Foot Massage
Sports Massage
Fans
Northlands Shopping Centre 55 Main North Road, Papanui, Christchurch 8052, New Zealand
+64 3 352 4211+64 3 352 4211Call to bookSauna
Body Scrub
Spa Package
Zen Massage (Northlands)
91 Northlands Shopping Centre,55 Main North Road, Papanui, Christchurch 8052, New Zealand
+64 3 352 6588+64 3 352 6588Call to bookSauna
Body Scrub
Spa Package
Fans Massage Hornby
418Main South Road Shop 21, Christchurch 8141, New Zealand
+64 3 344 5734+64 3 344 5734Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ze Massage
129 Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 3 341 5888+64 3 341 5888Call to bookSauna
Spa Package
Body Scrub
Top reviews of Saunas near you in Avonhead
5.0
Average of 60 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $60 and $60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Avonhead with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Avonhead. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
When it comes to spa therapists around Avonhead, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Avonhead on the Fresha mobile app now.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Avonhead, or coming back for more in New Zealand or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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