Best Saunas Near Me in Sydenham, Christchurch
Choose from 2 venues offering Saunas near you in Sydenham, Christchurch See map
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Colombo Nails & Beauty
363 Colombo Street, Sydenham, Christchurch 8011, New Zealand
+64 3 943 3575+64 3 943 3575Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
CityFitness Moorhouse
Level 2, Harvey Norman Centre, 250 Moorhouse Avenue, Sydenham, Christchurch 8011, New Zealand
+64 3 366 2221+64 3 366 2221Call to bookPersonal Training
Beauty Progress
1/171 Waltham Road, Sydenham, Christchurch 8023, New Zealand
+64 3 379 4315+64 3 379 4315Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Lymphatic Drainage Massage
Lovoir Day Spa Christchurch
The Crossing Shop 109, Level 1/166 Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 3 423 1166+64 3 423 1166Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Pioneer Recreation & Sport Centre
75 Lyttelton Street, Somerfield, Christchurch 8024, New Zealand
+64 3 941 6888+64 3 941 6888Call to book
O-Studio Christchurch
14/26 Welles Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 3 365 2447+64 3 365 2447Call to book
Cloud 9 Float Club
1/65 Mandeville Street, Riccarton, Christchurch 8011, New Zealand
+64 3 341 8331+64 3 341 8331Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Phimon traditional Thai Massage
27 Waterman Place, Woolston, Christchurch 8023, New Zealand
+64 210 247 7026+64 210 247 7026Call to bookSauna
Body Scrub
Spa Package
Nina'sThai Massage
506A Worcester Street, Linwood, Christchurch 8011, New Zealand
+64 22 363 8757+64 22 363 8757Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodyworks Massage Therapy
24 Nairn Street, Spreydon, Christchurch 8024, New Zealand
+64 274 977 523+64 274 977 523Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Merivale Health & Beauty Clinique
11 Bretts Road, St Albans, Christchurch 8052, New Zealand
+64 3 355 7812+64 3 355 7812Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Orient Aroma
2A MacMillan Avenue, Cashmere, Christchurch 8022, New Zealand
+64 21 237 3937+64 21 237 3937Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
BlueberryNZ
59 Landsdowne Terrace, Cashmere, Christchurch 8022, New Zealand
+64 22 167 3209+64 22 167 3209Call to book
Team Thrive Sports Performance
104 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 27 560 1063+64 27 560 1063Call to bookFoot Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Kawakawa Clinic Remedial Massage Therapy
16 Hanmer Street, Linwood, Christchurch 8023, New Zealand
+64 21 107 0845+64 21 107 0845Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SYNRG Massage Therapy
154 Leinster Road, Strowan, Christchurch 8014, New Zealand
+64 22 394 5529+64 22 394 5529Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Lotus Day Spa
9 Ernlea Terrace, Cashmere, Christchurch 8022, New Zealand
+64 3 980 5400+64 3 980 5400Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Being Intouch
96 MacKenzie Avenue, Woolston, Christchurch 8023, New Zealand
+64 21 141 2938+64 21 141 2938Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Muscle Maintenance - massage therapy and lymphatics
inside Performance Plus Physio 351 Lincoln Road, Addington, Christchurch 8023, New Zealand
+64 21 168 9132+64 21 168 9132Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
IHF Health Club
166 Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 508 443 258+64 508 443 258Call to book
Celeste Woollaston Christchurch Massage Therapy
Hersham Place, Bromley, Christchurch 8062, New Zealand
+64 21 160 9011+64 21 160 9011Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beauty By Estelle Cashmere
51 Rossmore Terrace, Cashmere, Christchurch 8022, New Zealand
+64 20 4183 9465+64 20 4183 9465Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hoon Hay Thai Massage
2C Coppell Place, Hillmorton, Christchurch 8025, New Zealand
+64 21 191 6999+64 21 191 6999Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Diamond Thai Massage
35F Riccarton Road, Riccarton, Christchurch 8011, New Zealand
+64 22 106 1108+64 22 106 1108Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
House of Beaute
1st floor/184 Papanui Road, Merivale, Christchurch 8014, New Zealand
+64 3 355 6992+64 3 355 6992Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Daniel & Mobile Massage Christchurch
7/424 Manchester Street, St Albans, Christchurch 8014, New Zealand
+64 27 247 3900+64 27 247 3900Call to bookRemedial Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Simply Beauty- Barrington
256 Barrington Street, Spreydon, Christchurch 8024
03 332 815303 332 8153Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Sai-Noi Thai Massage Merivale
198 Papanui Road, Merivale, Christchurch 8014, New Zealand
+64 3 355 0632+64 3 355 0632Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beauty at The Tannery
Shop 19, The Tannery, 3 Garlands Road, Woolston, Christchurch 8024, New Zealand
+64 3 381 0808+64 3 381 0808Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Bodywell - Acupuncture / Remedial Massage / Reflexology
363 Wairakei Road, Burnside, Christchurch 8053, New Zealand
+64 21 790 255+64 21 790 255Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Christchurch Therapeutic Massage Centre
9 Shirley Road, Shirley, Christchurch 8013, New Zealand
+64 3 385 0544+64 3 385 0544Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Painremovers Massage
27 Grove Road, Addington, Christchurch 8024, New Zealand
+64 27 218 4114+64 27 218 4114Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Jouvence Spa
51 Holmwood Road, Merivale, Christchurch 8014, New Zealand
+64 3 355 6488+64 3 355 6488Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Acne Facial
Forme Spa Christchurch
Durham Street North, 329, Christchurch 8013, New Zealand
+64 3 379 7771+64 3 379 7771Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Elite Thai Massage
34 Allen Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 27 326 6566+64 27 326 6566Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
AcuCentre of Traditional Chinese Healthcare
109 Matipo Street, Riccarton, Christchurch 8041, New Zealand
+64 3 377 7668+64 3 377 7668Call to bookSauna
Body Scrub
Spa Package
Nirvana Beauty Lounge
11/21 Bealey Avenue, Merivale, Christchurch 8014, New Zealand
+64 3 348 0252+64 3 348 0252Call to bookMakeup Service
Men's Facial
Microdermabrasion
Bridal Makeup
Menfriends
427 Tuam Street, Phillipstown, Christchurch 8011, New Zealand
+64 3 381 1818+64 3 381 1818Call to bookSauna
Infrared Sauna
Spa Package
Gloucester Cottage Day & Medi Spa
746 Gloucester Street, Avonside, Christchurch 8061, New Zealand
+64 3 389 9959+64 3 389 9959Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Koru Clinic - Skin and Cosmetic Medicine
31 Colombo Street, Cashmere, Christchurch 8022, New Zealand
+64 3 372 3589+64 3 372 3589Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Dermal Fillers
Relux Footspa and Massage
138A Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 3 662 9009+64 3 662 9009Call to bookSauna
Spa Package
Infrared Sauna
Heritage Health Club
28 Cathedral Square, Christchurch Central City, Christchurch 8011, New Zealand
+64 21 977 221+64 21 977 221Call to book
Ze Massage
129 Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 3 341 5888+64 3 341 5888Call to bookSauna
Spa Package
Body Scrub
Top reviews of Saunas near you in Sydenham
5.0
Average of 60 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $60 and $60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sydenham with Fresha
Rely on Fresha when you're in need of a spa in Sydenham. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Sydenham has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Sydenham. Prices start at $60.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked appointment scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Sydenham, New Zealand, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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