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Sauna Somerfield

Best Saunas near me in Somerfield, Christchurch

One venue offering Saunas in Somerfield, Christchurch See map

03 Recovery

03 Recovery

1 Pilgrim Place, Christchurch Sydenham, 8011, Canterbury

Sauna/cole plunge for one

1h

$20

Recovery session for four

1h

$50

Sauna/cold plunge for three.

1h

$40

Recovery session for two.

1h

$30

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See all

Call to book

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Pioneer Recreation and Sport Centre

75 Lyttelton Street, Somerfield, Christchurch 8024, New Zealand

+64 3 941 6888+64 3 941 6888Call to book
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Cloud 9 Float Club

1/65 Mandeville Street, Riccarton, Christchurch 8011, New Zealand

+64 3 341 8331+64 3 341 8331Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

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Colombo Nails & Beauty

363 Colombo Street, Sydenham, Christchurch 8011, New Zealand

+64 3 943 3575+64 3 943 3575Call to book

Threading

Makeup Service

Microdermabrasion

Facial

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Bodyworks Massage Therapy

24 Nairn Street, Spreydon, Christchurch 8024, New Zealand

+64 274 977 523+64 274 977 523Call to book

Remedial Massage

Couples Massage

Back Massage

Thai Massage

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Nina'sThai Massage

506A Worcester Street, Linwood, Christchurch 8011, New Zealand

+64 22 363 8757+64 22 363 8757Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Reflexology

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Orient Aroma

30 Lincoln Road, Spreydon, Christchurch 8024, New Zealand

+64 21 237 3937+64 21 237 3937Call to book

Remedial Massage

Deep Tissue Massage

Full Body Massage

Swedish Massage

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Team Thrive Sports Massage

104 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand

+64 27 560 1063+64 27 560 1063Call to book

Relaxing Massage

Back Massage

Swedish Massage

Prenatal Massage

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BlueberryNZ

59 Landsdowne Terrace, Cashmere, Christchurch 8022, New Zealand

+64 22 167 3209+64 22 167 3209Call to book

Personal Training

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SYNRG Massage Therapy

154 Leinster Road, Strowan, Christchurch 8014, New Zealand

+64 22 394 5529+64 22 394 5529Call to book

Swedish Massage

Therapeutic Massage

Back Massage

Hot Stone Massage

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Lotus Day Spa

9 Ernlea Terrace, Cashmere, Christchurch 8022, New Zealand

+64 3 980 5400+64 3 980 5400Call to book

Sauna

Body Wrap

Spa Package

Infrared Sauna

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Being Intouch

96 MacKenzie Avenue, Woolston, Christchurch 8023, New Zealand

+64 21 141 2938+64 21 141 2938Call to book

Hot Stone Massage

Lymphatic Drainage Massage

Couples Massage

Reflexology

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Kawakawa Clinic Remedial Massage Therapy

16 Hanmer Street, Linwood, Christchurch 8023, New Zealand

+64 21 107 0845+64 21 107 0845Call to book

Chinese Massage

Prenatal Massage

Deep Tissue Massage

Sports Massage

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IHF Health Club

166 Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand

+64 508 443 258+64 508 443 258Call to book
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Muscle Maintenance - massage therapy and lymphatics

inside Performance Plus Physio 351 Lincoln Road, Addington, Christchurch 8023, New Zealand

+64 21 168 9132+64 21 168 9132Call to book

Relaxing Massage

Therapeutic Massage

Prenatal Massage

Back Massage

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Beauty By Estelle Cashmere

51 Rossmore Terrace, Cashmere, Christchurch 8022, New Zealand

+64 20 4183 9465+64 20 4183 9465Call to book

Facial Extractions

Dermaplaning

Makeup Service

Threading

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Hoon Hay Thai Massage

2C Coppell Place, Hoon Hay, Christchurch 8025, New Zealand

+64 21 191 6999+64 21 191 6999Call to book

Back Massage

Reflexology

Ayurvedic Massage

Therapeutic Massage

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House of Beaute

1st floor/184 Papanui Road, Merivale, Christchurch 8014, New Zealand

+64 3 355 6992+64 3 355 6992Call to book

Microneedling

Laser Hair Removal

Laser Resurfacing

IPL Hair Removal

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Diamond Thai Massage

35F Riccarton Road, Riccarton, Christchurch 8011, New Zealand

+64 22 106 1108+64 22 106 1108Call to book

Lymphatic Drainage Massage

Reflexology

Chinese Massage

Couples Massage

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Daniel & Mobile Massage Christchurch

7/424 Manchester Street, St Albans, Christchurch 8014, New Zealand

+64 27 247 3900+64 27 247 3900Call to book

Ayurvedic Massage

Hot Stone Massage

Foot Massage

Thai Massage

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Simply Beauty- Barrington

256 Barrington Street, Spreydon, Christchurch 8024, New Zealand

+64 3 332 8153+64 3 332 8153Call to book

Dermaplaning

Men's Facial

Threading

Facial Extractions

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Relaxation and Wellness Therapy Thai Massage

198 Papanui Road, Merivale, Christchurch 8014, New Zealand

+64 3 355 0632+64 3 355 0632Call to book

Thai Massage

Deep Tissue Massage

Remedial Massage

Relaxing Massage

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Beauty at the Vale

110 Papanui Road, Merivale, Christchurch 8014, New Zealand

+64 3 381 0808+64 3 381 0808Call to book

Bridal Makeup

Dermaplaning

Facial Extractions

Facial

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Beauty Progress

1/171 Waltham Road, Sydenham, Christchurch 8023, New Zealand

+64 3 379 4315+64 3 379 4315Call to book

Prenatal Massage

Ayurvedic Massage

Therapeutic Massage

Back Massage

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CityFitness Moorhouse

Level 2, Harvey Norman Centre, 250 Moorhouse Avenue, Sydenham, Christchurch 8011, New Zealand

+64 3 366 2221+64 3 366 2221Call to book
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Painremovers Massage

27 Grove Road, Addington, Christchurch 8024, New Zealand

+64 27 218 4114+64 27 218 4114Call to book

Lymphatic Drainage Massage

Couples Massage

Swedish Massage

Cupping Therapy

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Jouvence Spa

51 Holmwood Road, Merivale, Christchurch 8014, New Zealand

+64 3 355 6488+64 3 355 6488Call to book

Chemical Peel

Men's Facial

Dermaplaning

Acne Facial

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endota spa (previously Forme Spa & Wellbeing)

Durham Street North, 329, Christchurch 8013, New Zealand

+64 3 379 7771+64 3 379 7771Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

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AcuCentre of Traditional Chinese Healthcare

109 Matipo Street, Riccarton, Christchurch 8041, New Zealand

+64 3 377 7668+64 3 377 7668Call to book

Acupuncture

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Nirvana Beauty Lounge

11/21 Bealey Avenue, Merivale, Christchurch 8014, New Zealand

+64 3 348 0252+64 3 348 0252Call to book

Men's Pedicure

Nail Polish

Acrylic Nails

Spa Pedicure

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Koru Clinic - Skin and Cosmetic Medicine

31 Colombo Street, Cashmere, Christchurch 8022, New Zealand

+64 3 372 3589+64 3 372 3589Call to book

Dermal Fillers

Anti-Wrinkle Injections

IPL Treatment

Stretch Mark Removal

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Menfriends

427 Tuam Street, Phillipstown, Christchurch 8011, New Zealand

+64 3 381 1818+64 3 381 1818Call to book

Sauna

Spa Package

Infrared Sauna

Beauty Salon image for Gloucester Cottage Day & Medi Spa

Gloucester Cottage Day & Medi Spa

746 Gloucester Street, Avonside, Christchurch 8061, New Zealand

+64 3 389 9959+64 3 389 9959Call to book

Facial

Makeup Service

Men's Facial

Facial Extractions

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Relux Footspa and Massage

138A Riccarton Road, Riccarton, Christchurch 8041, New Zealand

+64 3 662 9009+64 3 662 9009Call to book

Sauna

Spa Package

Infrared Sauna

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Heritage Health Club

28 Cathedral Square, Christchurch Central City, Christchurch 8011, New Zealand

+64 21 977 221+64 21 977 221Call to book
Spa & Sauna image for Ze Massage (Top Floor)

Ze Massage (Top Floor)

129 Riccarton Road, Riccarton, Christchurch 8041, New Zealand

+64 3 341 5888+64 3 341 5888Call to book

Sauna

Body Scrub

Spa Package

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $20 and $50.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Somerfield with Fresha

It's not too late for that last-minute spa treatment in Somerfield. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.

When it comes to spa therapists around Somerfield, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.

If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 1 hour to 1 hour. Search Fresha for steam and sauna therapy in Somerfield, and book from just $20.

We're excited. You're just a few steps away from booking your appointment in Somerfield, New Zealand, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

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